Xue Hua Li is a Generic type of food with 100 g serving size that provides 41 calories. Xue Hua Li has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Xue Hua Li . Xue Hua Li nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Xue Hua Li has the vitamins A, and C within it. Xue Hua Li has 0 % vitamin A and 6 % vitamin C. Xue Hua Li has 0 mg sodium, 85 mg potassium, — mg cholesterol, and — g trans fat. Xue Hua Li has 0 g dietary fiber, and — g sugar. 1 serving of Xue Hua Li provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xue Hua Li provides 41g of 2,000 cal by leaving 1,959 cal.
Xue Hua Li and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xue Hua Li provides –g fat for total of 67g. After 1 serving of Xue Hua Li , 67g is needed for heart health. Xue Hua Li provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xue Hua Li causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xue Hua Li is one of the possibilities. 10g is provided by Xue Hua Li for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xue Hua Li leaves 240g carbohydrates for low-carb dieting. 1 serving of Xue Hua Li provides –g sugar for daily 75g sugar intake. 1 serving of Xue Hua Li leaves 75g sugar for daily intake threshold of sugar. Xue Hua Li provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xue Hua Li 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xue Hua Li . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Xue Hua Li .
There are similar foods to the Xue Hua Li in terms of nutrition, daily intake amount, and calorie amount. These are 雪花梨, *#梨（雪花梨）., 雪花酥-鳳梨風味, 雪花餅鳳梨味, and 雪花培根.
The nutrients table of the Xue Hua Li with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xue Hua Li |
Nutrient values for Xue Hua Li |
|---|---|
|
Serving size |
100 g |
|
Calories |
41 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
85 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Xue Hua Li ?
The alternative foods for Xue Hua Li involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xue Hua Li are listed below.
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Jiu Bao Tao is an alternative to Xue Hua Li because it has 41 calories, similar to Xue Hua Li . The Jiu Bao Tao has more iron than Xue Hua Li , and more calcium than Xue Hua Li . The Jiu Bao Tao has similar protein to Xue Hua Li . To learn more about Jiu Bao Tao , read related food calories, and a nutrition guide.
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Hai Dai Yi Mi Pai Gu Tang is an alternative to Xue Hua Li because it has 41 calories, similar to Xue Hua Li . The Hai Dai Yi Mi Pai Gu Tang has more iron than Xue Hua Li , and more calcium than Xue Hua Li . The Hai Dai Yi Mi Pai Gu Tang has more protein than Xue Hua Li . To learn more about Hai Dai Yi Mi Pai Gu Tang , read related food calories, and a nutrition guide.
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painatsupuruNong Suo Huan Yuan ziyusu is an alternative to Xue Hua Li because it has 41 calories, similar to Xue Hua Li . The painatsupuruNong Suo Huan Yuan ziyusu has similar iron to Xue Hua Li , and similar calcium to Xue Hua Li . The painatsupuruNong Suo Huan Yuan ziyusu has similar protein to Xue Hua Li . To learn more about painatsupuruNong Suo Huan Yuan ziyusu, read related food calories, and a nutrition guide.
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saida is an alternative to Xue Hua Li because it has 41 calories, similar to Xue Hua Li . The saida has less iron than Xue Hua Li , and similar calcium to Xue Hua Li . The saida has similar protein to Xue Hua Li . To learn more about saida, read related food calories, and a nutrition guide.
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Tong Hao Shui Luo Bu Shuang Kou Cai is an alternative to Xue Hua Li because it has 41 calories, similar to Xue Hua Li . The Tong Hao Shui Luo Bu Shuang Kou Cai has more iron than Xue Hua Li , and more calcium than Xue Hua Li . The Tong Hao Shui Luo Bu Shuang Kou Cai has more protein than Xue Hua Li . To learn more about Tong Hao Shui Luo Bu Shuang Kou Cai , read related food calories, and a nutrition guide.