Krispy Kernels – Almonds – Roasted Salted is a Krispy Kernels type of food with 1 bag (23 g) serving size that provides 150 calories. Krispy Kernels – Almonds – Roasted Salted has 10% carbohydrate, and 76% fat, 13% protein in 100 gram of Krispy Kernels – Almonds – Roasted Salted. Krispy Kernels – Almonds – Roasted Salted nutrient values are 4 g carbohydrate, 5 g protein, and 13 g fat. Krispy Kernels – Almonds – Roasted Salted has the vitamins A, and C within it. Krispy Kernels – Almonds – Roasted Salted has 0 % vitamin A and 0 % vitamin C. Krispy Kernels – Almonds – Roasted Salted has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krispy Kernels – Almonds – Roasted Salted has 2 g dietary fiber, and 1 g sugar. 1 serving of Krispy Kernels – Almonds – Roasted Salted provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Krispy Kernels – Almonds – Roasted Salted provides 150g of 2,000 cal by leaving 1,850 cal.
Krispy Kernels – Almonds – Roasted Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krispy Kernels – Almonds – Roasted Salted provides 13g fat for total of 67g. After 1 serving of Krispy Kernels – Almonds – Roasted Salted, 54g is needed for heart health. Krispy Kernels – Almonds – Roasted Salted provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Krispy Kernels – Almonds – Roasted Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krispy Kernels – Almonds – Roasted Salted is one of the possibilities. 4g is provided by Krispy Kernels – Almonds – Roasted Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krispy Kernels – Almonds – Roasted Salted leaves 246g carbohydrates for low-carb dieting. 1 serving of Krispy Kernels – Almonds – Roasted Salted provides 1g sugar for daily 75g sugar intake. 1 serving of Krispy Kernels – Almonds – Roasted Salted leaves 74g sugar for daily intake threshold of sugar. Krispy Kernels – Almonds – Roasted Salted provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Krispy Kernels – Almonds – Roasted Salted 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krispy Kernels – Almonds – Roasted Salted. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Krispy Kernels – Almonds – Roasted Salted.
There are similar foods to the Krispy Kernels – Almonds – Roasted Salted in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Roasted Salted, Roasted Almonds – Salted, Almonds Roasted Salted, Roasted And Salted Almonds, and Roasted Salted Almonds.
The nutrients table of the Krispy Kernels – Almonds – Roasted Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krispy Kernels – Almonds – Roasted Salted |
Nutrient values for Krispy Kernels – Almonds – Roasted Salted |
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Serving size |
1 bag (23 g) |
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Calories |
150 |
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Carbs percentage |
10% |
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Fat percentage |
76% |
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Protein percentage |
13% |
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Carbs |
4 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
13 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
210 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
6 % |
What are the similar foods to Krispy Kernels – Almonds – Roasted Salted?
The similar foods to Krispy Kernels – Almonds – Roasted Salted involve alike nutritional values from the same Krispy Kernels type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Krispy Kernels – Almonds – Roasted Salted are listed below.
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Krispy Kernels – Classic Pretzels is a similar nourishment to Krispy Kernels – Almonds – Roasted Salted because both of the Krispy Kernels – Almonds – Roasted Salted and Krispy Kernels – Classic Pretzels are from Krispy Kernels. The Krispy Kernels – Almonds – Roasted Salted has more calories than Krispy Kernels – Classic Pretzels because Krispy Kernels – Almonds – Roasted Salted has 150 calories, and it is 100 more calories than Krispy Kernels – Classic Pretzels. The Krispy Kernels – Classic Pretzels has less iron than Krispy Kernels – Almonds – Roasted Salted, and less calcium than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Classic Pretzels has less protein than Krispy Kernels – Almonds – Roasted Salted. To learn more about Krispy Kernels – Classic Pretzels, read related food calories, and a nutrition guide.
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Krispy Kernels – Garlic Sesame Sticks is a similar nourishment to Krispy Kernels – Almonds – Roasted Salted because both of the Krispy Kernels – Almonds – Roasted Salted and Krispy Kernels – Garlic Sesame Sticks are from Krispy Kernels. The Krispy Kernels – Almonds – Roasted Salted has more calories than Krispy Kernels – Garlic Sesame Sticks because Krispy Kernels – Almonds – Roasted Salted has 150 calories, and it is 70 more calories than Krispy Kernels – Garlic Sesame Sticks. The Krispy Kernels – Garlic Sesame Sticks has similar iron to Krispy Kernels – Almonds – Roasted Salted, and less calcium than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Garlic Sesame Sticks has less protein than Krispy Kernels – Almonds – Roasted Salted. To learn more about Krispy Kernels – Garlic Sesame Sticks, read related food calories, and a nutrition guide.
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Krispy Kernels – Oat Bran Sesame Sticks is a similar nourishment to Krispy Kernels – Almonds – Roasted Salted because both of the Krispy Kernels – Almonds – Roasted Salted and Krispy Kernels – Oat Bran Sesame Sticks are from Krispy Kernels. The Krispy Kernels – Almonds – Roasted Salted has more calories than Krispy Kernels – Oat Bran Sesame Sticks because Krispy Kernels – Almonds – Roasted Salted has 150 calories, and it is 70 more calories than Krispy Kernels – Oat Bran Sesame Sticks. The Krispy Kernels – Oat Bran Sesame Sticks has similar iron to Krispy Kernels – Almonds – Roasted Salted, and less calcium than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Oat Bran Sesame Sticks has less protein than Krispy Kernels – Almonds – Roasted Salted. To learn more about Krispy Kernels – Oat Bran Sesame Sticks, read related food calories, and a nutrition guide.
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Krispy Kernels – Krispy Kernels Pretzels is a similar nourishment to Krispy Kernels – Almonds – Roasted Salted because both of the Krispy Kernels – Almonds – Roasted Salted and Krispy Kernels – Krispy Kernels Pretzels are from Krispy Kernels. The Krispy Kernels – Almonds – Roasted Salted has more calories than Krispy Kernels – Krispy Kernels Pretzels because Krispy Kernels – Almonds – Roasted Salted has 150 calories, and it is 90 more calories than Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Krispy Kernels Pretzels has less iron than Krispy Kernels – Almonds – Roasted Salted, and less calcium than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Krispy Kernels Pretzels has less protein than Krispy Kernels – Almonds – Roasted Salted. To learn more about Krispy Kernels – Krispy Kernels Pretzels, read related food calories, and a nutrition guide.
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Krispy Kernels – Air Canada Pretzels is a similar nourishment to Krispy Kernels – Almonds – Roasted Salted because both of the Krispy Kernels – Almonds – Roasted Salted and Krispy Kernels – Air Canada Pretzels are from Krispy Kernels. The Krispy Kernels – Almonds – Roasted Salted has more calories than Krispy Kernels – Air Canada Pretzels because Krispy Kernels – Almonds – Roasted Salted has 150 calories, and it is 90 more calories than Krispy Kernels – Air Canada Pretzels. The Krispy Kernels – Air Canada Pretzels has less iron than Krispy Kernels – Almonds – Roasted Salted, and less calcium than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Air Canada Pretzels has less protein than Krispy Kernels – Almonds – Roasted Salted. To learn more about Krispy Kernels – Air Canada Pretzels, read related food calories, and a nutrition guide.