Krispy Kernels – Krispy Kernels Pretzels is a Krispy Kernels type of food with 14 grams serving size that provides 60 calories. Krispy Kernels – Krispy Kernels Pretzels has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Krispy Kernels – Krispy Kernels Pretzels. Krispy Kernels – Krispy Kernels Pretzels nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Krispy Kernels – Krispy Kernels Pretzels has the vitamins A, and C within it. Krispy Kernels – Krispy Kernels Pretzels has 0 % vitamin A and 0 % vitamin C. Krispy Kernels – Krispy Kernels Pretzels has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krispy Kernels – Krispy Kernels Pretzels has 1 g dietary fiber, and 0 g sugar. 1 serving of Krispy Kernels – Krispy Kernels Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Krispy Kernels – Krispy Kernels Pretzels provides 60g of 2,000 cal by leaving 1,940 cal.
Krispy Kernels – Krispy Kernels Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krispy Kernels – Krispy Kernels Pretzels provides 1g fat for total of 67g. After 1 serving of Krispy Kernels – Krispy Kernels Pretzels, 66g is needed for heart health. Krispy Kernels – Krispy Kernels Pretzels provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Krispy Kernels – Krispy Kernels Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krispy Kernels – Krispy Kernels Pretzels is one of the possibilities. 11g is provided by Krispy Kernels – Krispy Kernels Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krispy Kernels – Krispy Kernels Pretzels leaves 239g carbohydrates for low-carb dieting. 1 serving of Krispy Kernels – Krispy Kernels Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of Krispy Kernels – Krispy Kernels Pretzels leaves 75g sugar for daily intake threshold of sugar. Krispy Kernels – Krispy Kernels Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Krispy Kernels – Krispy Kernels Pretzels 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krispy Kernels – Krispy Kernels Pretzels. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Krispy Kernels – Krispy Kernels Pretzels.
There are similar foods to the Krispy Kernels – Krispy Kernels Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Pretzels, Classic Pretzels, Classic Pretzels, and Pretzels.
The nutrients table of the Krispy Kernels – Krispy Kernels Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krispy Kernels – Krispy Kernels Pretzels |
Nutrient values for Krispy Kernels – Krispy Kernels Pretzels |
|---|---|
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Serving size |
14 grams |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Krispy Kernels – Krispy Kernels Pretzels?
The similar foods to Krispy Kernels – Krispy Kernels Pretzels involve alike nutritional values from the same Krispy Kernels type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Krispy Kernels – Krispy Kernels Pretzels are listed below.
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Krispy Kernels – Classic Pretzels is a similar nourishment to Krispy Kernels – Krispy Kernels Pretzels because both of the Krispy Kernels – Krispy Kernels Pretzels and Krispy Kernels – Classic Pretzels are from Krispy Kernels. The Krispy Kernels – Krispy Kernels Pretzels has more calories than Krispy Kernels – Classic Pretzels because Krispy Kernels – Krispy Kernels Pretzels has 60 calories, and it is 10 more calories than Krispy Kernels – Classic Pretzels. The Krispy Kernels – Classic Pretzels has less iron than Krispy Kernels – Krispy Kernels Pretzels, and similar calcium to Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Classic Pretzels has similar protein to Krispy Kernels – Krispy Kernels Pretzels. To learn more about Krispy Kernels – Classic Pretzels, read related food calories, and a nutrition guide.
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Krispy Kernels – Almonds – Roasted Salted is a similar nourishment to Krispy Kernels – Krispy Kernels Pretzels because both of the Krispy Kernels – Krispy Kernels Pretzels and Krispy Kernels – Almonds – Roasted Salted are from Krispy Kernels. The Krispy Kernels – Krispy Kernels Pretzels has less calories than Krispy Kernels – Almonds – Roasted Salted because Krispy Kernels – Krispy Kernels Pretzels has 60 calories, and it is 90 less calories than Krispy Kernels – Almonds – Roasted Salted. The Krispy Kernels – Almonds – Roasted Salted has more iron than Krispy Kernels – Krispy Kernels Pretzels, and more calcium than Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Almonds – Roasted Salted has more protein than Krispy Kernels – Krispy Kernels Pretzels. To learn more about Krispy Kernels – Almonds – Roasted Salted, read related food calories, and a nutrition guide.
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Krispy Kernels – Garlic Sesame Sticks is a similar nourishment to Krispy Kernels – Krispy Kernels Pretzels because both of the Krispy Kernels – Krispy Kernels Pretzels and Krispy Kernels – Garlic Sesame Sticks are from Krispy Kernels. The Krispy Kernels – Krispy Kernels Pretzels has less calories than Krispy Kernels – Garlic Sesame Sticks because Krispy Kernels – Krispy Kernels Pretzels has 60 calories, and it is 20 less calories than Krispy Kernels – Garlic Sesame Sticks. The Krispy Kernels – Garlic Sesame Sticks has more iron than Krispy Kernels – Krispy Kernels Pretzels, and more calcium than Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Garlic Sesame Sticks has more protein than Krispy Kernels – Krispy Kernels Pretzels. To learn more about Krispy Kernels – Garlic Sesame Sticks, read related food calories, and a nutrition guide.
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Krispy Kernels – Oat Bran Sesame Sticks is a similar nourishment to Krispy Kernels – Krispy Kernels Pretzels because both of the Krispy Kernels – Krispy Kernels Pretzels and Krispy Kernels – Oat Bran Sesame Sticks are from Krispy Kernels. The Krispy Kernels – Krispy Kernels Pretzels has less calories than Krispy Kernels – Oat Bran Sesame Sticks because Krispy Kernels – Krispy Kernels Pretzels has 60 calories, and it is 20 less calories than Krispy Kernels – Oat Bran Sesame Sticks. The Krispy Kernels – Oat Bran Sesame Sticks has more iron than Krispy Kernels – Krispy Kernels Pretzels, and more calcium than Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Oat Bran Sesame Sticks has similar protein to Krispy Kernels – Krispy Kernels Pretzels. To learn more about Krispy Kernels – Oat Bran Sesame Sticks, read related food calories, and a nutrition guide.
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Krispy Kernels – Air Canada Pretzels is a similar nourishment to Krispy Kernels – Krispy Kernels Pretzels because both of the Krispy Kernels – Krispy Kernels Pretzels and Krispy Kernels – Air Canada Pretzels are from Krispy Kernels. The Krispy Kernels – Krispy Kernels Pretzels has similar calories to Krispy Kernels – Air Canada Pretzels because Krispy Kernels – Krispy Kernels Pretzels has 60 calories, and it is similar calories to Krispy Kernels – Air Canada Pretzels. The Krispy Kernels – Air Canada Pretzels has similar iron to Krispy Kernels – Krispy Kernels Pretzels, and similar calcium to Krispy Kernels – Krispy Kernels Pretzels. The Krispy Kernels – Air Canada Pretzels has similar protein to Krispy Kernels – Krispy Kernels Pretzels. To learn more about Krispy Kernels – Air Canada Pretzels, read related food calories, and a nutrition guide.