Utz pretzels – Thin Pretzels is a Utz pretzels type of food with 10 pretzels serving size that provides 110 calories. Utz pretzels – Thin Pretzels has 84% carbohydrate, and 9% fat, 8% protein in 100 gram of Utz pretzels – Thin Pretzels. Utz pretzels – Thin Pretzels nutrient values are 22 g carbohydrate, 2 g protein, and 1 g fat. Utz pretzels – Thin Pretzels has the vitamins A, and C within it. Utz pretzels – Thin Pretzels has 0 % vitamin A and 0 % vitamin C. Utz pretzels – Thin Pretzels has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz pretzels – Thin Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz pretzels – Thin Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Utz pretzels – Thin Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Utz pretzels – Thin Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz pretzels – Thin Pretzels provides 1g fat for total of 67g. After 1 serving of Utz pretzels – Thin Pretzels, 66g is needed for heart health. Utz pretzels – Thin Pretzels provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Utz pretzels – Thin Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz pretzels – Thin Pretzels is one of the possibilities. 22g is provided by Utz pretzels – Thin Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz pretzels – Thin Pretzels leaves 228g carbohydrates for low-carb dieting. 1 serving of Utz pretzels – Thin Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Utz pretzels – Thin Pretzels leaves 74g sugar for daily intake threshold of sugar. Utz pretzels – Thin Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz pretzels – Thin Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz pretzels – Thin Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Utz pretzels – Thin Pretzels.
There are similar foods to the Utz pretzels – Thin Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Extra Thin Pretzels, Extra Thin Pretzels, Extra Thin Pretzels, Ultra Thin Pretzels, and Pretzels.
The nutrients table of the Utz pretzels – Thin Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Utz pretzels – Thin Pretzels |
Nutrient values for Utz pretzels – Thin Pretzels |
|---|---|
|
Serving size |
10 pretzels |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Utz pretzels – Thin Pretzels?
The alternative foods for Utz pretzels – Thin Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Utz pretzels – Thin Pretzels are listed below.
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Trader Joe’s pretzels – Pretzels is an alternative to Utz pretzels – Thin Pretzels because it has 110 calories, similar to Utz pretzels – Thin Pretzels. The Trader Joe’s pretzels – Pretzels has more iron than Utz pretzels – Thin Pretzels, and similar calcium to Utz pretzels – Thin Pretzels. The Trader Joe’s pretzels – Pretzels has more protein than Utz pretzels – Thin Pretzels. To learn more about Trader Joe’s pretzels – Pretzels, read related food calories, and a nutrition guide.
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Snack Factory – Garlic Parmesan Pretzels is an alternative to Utz pretzels – Thin Pretzels because it has 110 calories, similar to Utz pretzels – Thin Pretzels. The Snack Factory – Garlic Parmesan Pretzels has less iron than Utz pretzels – Thin Pretzels, and more calcium than Utz pretzels – Thin Pretzels. The Snack Factory – Garlic Parmesan Pretzels has more protein than Utz pretzels – Thin Pretzels. To learn more about Snack Factory – Garlic Parmesan Pretzels, read related food calories, and a nutrition guide.
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Berkley and Jensn – Honey Wheat Pretzel Twists is an alternative to Utz pretzels – Thin Pretzels because it has 110 calories, similar to Utz pretzels – Thin Pretzels. The Berkley and Jensn – Honey Wheat Pretzel Twists has more iron than Utz pretzels – Thin Pretzels, and similar calcium to Utz pretzels – Thin Pretzels. The Berkley and Jensn – Honey Wheat Pretzel Twists has similar protein to Utz pretzels – Thin Pretzels. To learn more about Berkley and Jensn – Honey Wheat Pretzel Twists, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Wheat Pretzels is an alternative to Utz pretzels – Thin Pretzels because it has 110 calories, similar to Utz pretzels – Thin Pretzels. The Trader Joe’s – Whole Wheat Pretzels has less iron than Utz pretzels – Thin Pretzels, and similar calcium to Utz pretzels – Thin Pretzels. The Trader Joe’s – Whole Wheat Pretzels has more protein than Utz pretzels – Thin Pretzels. To learn more about Trader Joe’s – Whole Wheat Pretzels, read related food calories, and a nutrition guide.
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Better Made – Pretzels is an alternative to Utz pretzels – Thin Pretzels because it has 110 calories, similar to Utz pretzels – Thin Pretzels. The Better Made – Pretzels has less iron than Utz pretzels – Thin Pretzels, and similar calcium to Utz pretzels – Thin Pretzels. The Better Made – Pretzels has more protein than Utz pretzels – Thin Pretzels. To learn more about Better Made – Pretzels, read related food calories, and a nutrition guide.