Food Lion – Reduced Fat Cream Cheese is a Food Lion type of food with 2 Tbsp. (30 g) serving size that provides 70 calories. Food Lion – Reduced Fat Cream Cheese has 11% carbohydrate, and 77% fat, 11% protein in 100 gram of Food Lion – Reduced Fat Cream Cheese. Food Lion – Reduced Fat Cream Cheese nutrient values are 2 g carbohydrate, 2 g protein, and 6 g fat. Food Lion – Reduced Fat Cream Cheese has the vitamins A, and C within it. Food Lion – Reduced Fat Cream Cheese has 8 % vitamin A and 0 % vitamin C. Food Lion – Reduced Fat Cream Cheese has 105 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Food Lion – Reduced Fat Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Food Lion – Reduced Fat Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Food Lion – Reduced Fat Cream Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Food Lion – Reduced Fat Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food Lion – Reduced Fat Cream Cheese provides 6g fat for total of 67g. After 1 serving of Food Lion – Reduced Fat Cream Cheese, 61g is needed for heart health. Food Lion – Reduced Fat Cream Cheese provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Food Lion – Reduced Fat Cream Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Food Lion – Reduced Fat Cream Cheese is one of the possibilities. 2g is provided by Food Lion – Reduced Fat Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food Lion – Reduced Fat Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Food Lion – Reduced Fat Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Food Lion – Reduced Fat Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Food Lion – Reduced Fat Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Food Lion – Reduced Fat Cream Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food Lion – Reduced Fat Cream Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Food Lion – Reduced Fat Cream Cheese.
There are similar foods to the Food Lion – Reduced Fat Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Cream Cheese, Reduced Fat Provolone Cheese, Cheese Reduced Fat, Food Lion Reduced Fat String Cheese, and Shredded Reduced Fat Mozzarella Cheese.
The nutrients table of the Food Lion – Reduced Fat Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food Lion – Reduced Fat Cream Cheese |
Nutrient values for Food Lion – Reduced Fat Cream Cheese |
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Serving size |
2 Tbsp. (30 g) |
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Calories |
70 |
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Carbs percentage |
11% |
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Fat percentage |
77% |
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Protein percentage |
11% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
105 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
0 % |
What are the similar foods to Food Lion – Reduced Fat Cream Cheese?
The similar foods to Food Lion – Reduced Fat Cream Cheese involve alike nutritional values from the same Food Lion type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Food Lion – Reduced Fat Cream Cheese are listed below.
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Food Lion – Low Fat Cottage Cheese is a similar nourishment to Food Lion – Reduced Fat Cream Cheese because both of the Food Lion – Reduced Fat Cream Cheese and Food Lion – Low Fat Cottage Cheese are from Food Lion. The Food Lion – Reduced Fat Cream Cheese has less calories than Food Lion – Low Fat Cottage Cheese because Food Lion – Reduced Fat Cream Cheese has 70 calories, and it is 20 less calories than Food Lion – Low Fat Cottage Cheese. The Food Lion – Low Fat Cottage Cheese has similar iron to Food Lion – Reduced Fat Cream Cheese, and more calcium than Food Lion – Reduced Fat Cream Cheese. The Food Lion – Low Fat Cottage Cheese has more protein than Food Lion – Reduced Fat Cream Cheese. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Food Lion – Strawberry Preserves is a similar nourishment to Food Lion – Reduced Fat Cream Cheese because both of the Food Lion – Reduced Fat Cream Cheese and Food Lion – Strawberry Preserves are from Food Lion. The Food Lion – Reduced Fat Cream Cheese has more calories than Food Lion – Strawberry Preserves because Food Lion – Reduced Fat Cream Cheese has 70 calories, and it is 20 more calories than Food Lion – Strawberry Preserves. The Food Lion – Strawberry Preserves has similar iron to Food Lion – Reduced Fat Cream Cheese, and less calcium than Food Lion – Reduced Fat Cream Cheese. The Food Lion – Strawberry Preserves has less protein than Food Lion – Reduced Fat Cream Cheese. To learn more about Food Lion – Strawberry Preserves, read related food calories, and a nutrition guide.
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Food Lion – English Muffin is a similar nourishment to Food Lion – Reduced Fat Cream Cheese because both of the Food Lion – Reduced Fat Cream Cheese and Food Lion – English Muffin are from Food Lion. The Food Lion – Reduced Fat Cream Cheese has less calories than Food Lion – English Muffin because Food Lion – Reduced Fat Cream Cheese has 70 calories, and it is 50 less calories than Food Lion – English Muffin. The Food Lion – English Muffin has more iron than Food Lion – Reduced Fat Cream Cheese, and more calcium than Food Lion – Reduced Fat Cream Cheese. The Food Lion – English Muffin has more protein than Food Lion – Reduced Fat Cream Cheese. To learn more about Food Lion – English Muffin, read related food calories, and a nutrition guide.
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Food Lion – Hickory Smoked Bacon is a similar nourishment to Food Lion – Reduced Fat Cream Cheese because both of the Food Lion – Reduced Fat Cream Cheese and Food Lion – Hickory Smoked Bacon are from Food Lion. The Food Lion – Reduced Fat Cream Cheese has less calories than Food Lion – Hickory Smoked Bacon because Food Lion – Reduced Fat Cream Cheese has 70 calories, and it is 10 less calories than Food Lion – Hickory Smoked Bacon. The Food Lion – Hickory Smoked Bacon has more iron than Food Lion – Reduced Fat Cream Cheese, and less calcium than Food Lion – Reduced Fat Cream Cheese. The Food Lion – Hickory Smoked Bacon has more protein than Food Lion – Reduced Fat Cream Cheese. To learn more about Food Lion – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Food Lion – Blueberry Bagel is a similar nourishment to Food Lion – Reduced Fat Cream Cheese because both of the Food Lion – Reduced Fat Cream Cheese and Food Lion – Blueberry Bagel are from Food Lion. The Food Lion – Reduced Fat Cream Cheese has less calories than Food Lion – Blueberry Bagel because Food Lion – Reduced Fat Cream Cheese has 70 calories, and it is 200 less calories than Food Lion – Blueberry Bagel. The Food Lion – Blueberry Bagel has more iron than Food Lion – Reduced Fat Cream Cheese, and less calcium than Food Lion – Reduced Fat Cream Cheese. The Food Lion – Blueberry Bagel has more protein than Food Lion – Reduced Fat Cream Cheese. To learn more about Food Lion – Blueberry Bagel, read related food calories, and a nutrition guide.