Pacific – Roasted Red Pepper Soup is a Pacific type of food with 1 cup serving size that provides 110 calories. Pacific – Roasted Red Pepper Soup has 63% carbohydrate, and 18% fat, 20% protein in 100 gram of Pacific – Roasted Red Pepper Soup. Pacific – Roasted Red Pepper Soup nutrient values are 16 g carbohydrate, 5 g protein, and 2 g fat. Pacific – Roasted Red Pepper Soup has the vitamins A, and C within it. Pacific – Roasted Red Pepper Soup has 10 % vitamin A and 4 % vitamin C. Pacific – Roasted Red Pepper Soup has 720 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pacific – Roasted Red Pepper Soup has 1 g dietary fiber, and 12 g sugar. 1 serving of Pacific – Roasted Red Pepper Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pacific – Roasted Red Pepper Soup provides 110g of 2,000 cal by leaving 1,890 cal.
Pacific – Roasted Red Pepper Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pacific – Roasted Red Pepper Soup provides 2g fat for total of 67g. After 1 serving of Pacific – Roasted Red Pepper Soup, 65g is needed for heart health. Pacific – Roasted Red Pepper Soup provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Pacific – Roasted Red Pepper Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pacific – Roasted Red Pepper Soup is one of the possibilities. 16g is provided by Pacific – Roasted Red Pepper Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pacific – Roasted Red Pepper Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Pacific – Roasted Red Pepper Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Pacific – Roasted Red Pepper Soup leaves 63g sugar for daily intake threshold of sugar. Pacific – Roasted Red Pepper Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pacific – Roasted Red Pepper Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pacific – Roasted Red Pepper Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Pacific – Roasted Red Pepper Soup.
There are similar foods to the Pacific – Roasted Red Pepper Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper & Tomato Soup, Roasted Red Pepper&tomato Soup, Organic Roasted Red Pepper Soup, Organic Roasted Red Pepper & Tomato Soup, and Roasted Red Pepper and Tomato Soup.
The nutrients table of the Pacific – Roasted Red Pepper Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pacific – Roasted Red Pepper Soup |
Nutrient values for Pacific – Roasted Red Pepper Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
110 |
|
Carbs percentage |
63% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Pacific – Roasted Red Pepper Soup?
The alternative foods for Pacific – Roasted Red Pepper Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pacific – Roasted Red Pepper Soup are listed below.
-
Multiple grain cheerios – Cereal is an alternative to Pacific – Roasted Red Pepper Soup because it has 110 calories, similar to Pacific – Roasted Red Pepper Soup. The Multiple grain cheerios – Cereal has more iron than Pacific – Roasted Red Pepper Soup, and less calcium than Pacific – Roasted Red Pepper Soup. The Multiple grain cheerios – Cereal has less protein than Pacific – Roasted Red Pepper Soup. To learn more about Multiple grain cheerios – Cereal, read related food calories, and a nutrition guide.
-
Progresso Soup – Chicken Gumbo is an alternative to Pacific – Roasted Red Pepper Soup because it has 110 calories, similar to Pacific – Roasted Red Pepper Soup. The Progresso Soup – Chicken Gumbo has more iron than Pacific – Roasted Red Pepper Soup, and less calcium than Pacific – Roasted Red Pepper Soup. The Progresso Soup – Chicken Gumbo has more protein than Pacific – Roasted Red Pepper Soup. To learn more about Progresso Soup – Chicken Gumbo, read related food calories, and a nutrition guide.
-
Stop & Shop – Orange Juice is an alternative to Pacific – Roasted Red Pepper Soup because it has 110 calories, similar to Pacific – Roasted Red Pepper Soup. The Stop & Shop – Orange Juice has less iron than Pacific – Roasted Red Pepper Soup, and less calcium than Pacific – Roasted Red Pepper Soup. The Stop & Shop – Orange Juice has less protein than Pacific – Roasted Red Pepper Soup. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
-
Trader Joe’s – Hearty Minestrone Soup is an alternative to Pacific – Roasted Red Pepper Soup because it has 110 calories, similar to Pacific – Roasted Red Pepper Soup. The Trader Joe’s – Hearty Minestrone Soup has more iron than Pacific – Roasted Red Pepper Soup, and less calcium than Pacific – Roasted Red Pepper Soup. The Trader Joe’s – Hearty Minestrone Soup has less protein than Pacific – Roasted Red Pepper Soup. To learn more about Trader Joe’s – Hearty Minestrone Soup, read related food calories, and a nutrition guide.
-
Progresso Rich & Hearty – Steak & Homestyle Noodles is an alternative to Pacific – Roasted Red Pepper Soup because it has 110 calories, similar to Pacific – Roasted Red Pepper Soup. The Progresso Rich & Hearty – Steak & Homestyle Noodles has similar iron to Pacific – Roasted Red Pepper Soup, and less calcium than Pacific – Roasted Red Pepper Soup. The Progresso Rich & Hearty – Steak & Homestyle Noodles has more protein than Pacific – Roasted Red Pepper Soup. To learn more about Progresso Rich & Hearty – Steak & Homestyle Noodles, read related food calories, and a nutrition guide.