the Fresh 20 – Chicken Gyros is a the Fresh 20 type of food with 2 pita halves + 1/cup chicken filling serving size that provides 359 calories. the Fresh 20 – Chicken Gyros has 46% carbohydrate, and 20% fat, 35% protein in 100 gram of the Fresh 20 – Chicken Gyros. the Fresh 20 – Chicken Gyros nutrient values are 42 g carbohydrate, 32 g protein, and 8 g fat. the Fresh 20 – Chicken Gyros has the vitamins A, and C within it. the Fresh 20 – Chicken Gyros has 0 % vitamin A and 0 % vitamin C. the Fresh 20 – Chicken Gyros has 729 mg sodium, 0 mg potassium, 74 mg cholesterol, and 0 g trans fat. the Fresh 20 – Chicken Gyros has 6 g dietary fiber, and 3 g sugar. 1 serving of the Fresh 20 – Chicken Gyros provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Fresh 20 – Chicken Gyros provides 359g of 2,000 cal by leaving 1,641 cal.
the Fresh 20 – Chicken Gyros and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Fresh 20 – Chicken Gyros provides 8g fat for total of 67g. After 1 serving of the Fresh 20 – Chicken Gyros, 59g is needed for heart health. the Fresh 20 – Chicken Gyros provides 729g for 2,300g by leaving 1,571g for daily sodium intake. the Fresh 20 – Chicken Gyros causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with the Fresh 20 – Chicken Gyros is one of the possibilities. 42g is provided by the Fresh 20 – Chicken Gyros for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Fresh 20 – Chicken Gyros leaves 208g carbohydrates for low-carb dieting. 1 serving of the Fresh 20 – Chicken Gyros provides 3g sugar for daily 75g sugar intake. 1 serving of the Fresh 20 – Chicken Gyros leaves 72g sugar for daily intake threshold of sugar. the Fresh 20 – Chicken Gyros provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of the Fresh 20 – Chicken Gyros 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Fresh 20 – Chicken Gyros. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of the Fresh 20 – Chicken Gyros.
There are similar foods to the the Fresh 20 – Chicken Gyros in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyros, Veggie Gyros, Steak Gyros, Chicken Gyros Lettuce Wraps, and Pita Gyros – Vegetarian.
The nutrients table of the the Fresh 20 – Chicken Gyros with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Fresh 20 – Chicken Gyros |
Nutrient values for the Fresh 20 – Chicken Gyros |
|---|---|
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Serving size |
2 pita halves + 1/cup chicken filling |
|
Calories |
359 |
|
Carbs percentage |
46% |
|
Fat percentage |
20% |
|
Protein percentage |
35% |
|
Carbs |
42 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
729 mg |
|
Potassium |
0 mg |
|
Cholesterol |
74 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
17 % |
What are the similar foods to the Fresh 20 – Chicken Gyros?
The similar foods to the Fresh 20 – Chicken Gyros involve alike nutritional values from the same the Fresh 20 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Fresh 20 – Chicken Gyros are listed below.
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the Fresh 20 – Hot Chicken Legs is a similar nourishment to the Fresh 20 – Chicken Gyros because both of the the Fresh 20 – Chicken Gyros and the Fresh 20 – Hot Chicken Legs are from the Fresh 20. The the Fresh 20 – Chicken Gyros has more calories than the Fresh 20 – Hot Chicken Legs because the Fresh 20 – Chicken Gyros has 359 calories, and it is 109 more calories than the Fresh 20 – Hot Chicken Legs. The the Fresh 20 – Hot Chicken Legs has less iron than the Fresh 20 – Chicken Gyros, and less calcium than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Hot Chicken Legs has similar protein to the Fresh 20 – Chicken Gyros. To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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the Fresh 20 – Steak Fajitas is a similar nourishment to the Fresh 20 – Chicken Gyros because both of the the Fresh 20 – Chicken Gyros and the Fresh 20 – Steak Fajitas are from the Fresh 20. The the Fresh 20 – Chicken Gyros has less calories than the Fresh 20 – Steak Fajitas because the Fresh 20 – Chicken Gyros has 359 calories, and it is 118 less calories than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Steak Fajitas has more iron than the Fresh 20 – Chicken Gyros, and more calcium than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Steak Fajitas has more protein than the Fresh 20 – Chicken Gyros. To learn more about the Fresh 20 – Steak Fajitas, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa, Orange & Olive Salad is a similar nourishment to the Fresh 20 – Chicken Gyros because both of the the Fresh 20 – Chicken Gyros and the Fresh 20 – Quinoa, Orange & Olive Salad are from the Fresh 20. The the Fresh 20 – Chicken Gyros has more calories than the Fresh 20 – Quinoa, Orange & Olive Salad because the Fresh 20 – Chicken Gyros has 359 calories, and it is 53 more calories than the Fresh 20 – Quinoa, Orange & Olive Salad. The the Fresh 20 – Quinoa, Orange & Olive Salad has less iron than the Fresh 20 – Chicken Gyros, and more calcium than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Quinoa, Orange & Olive Salad has less protein than the Fresh 20 – Chicken Gyros. To learn more about the Fresh 20 – Quinoa, Orange & Olive Salad, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa Minestrone is a similar nourishment to the Fresh 20 – Chicken Gyros because both of the the Fresh 20 – Chicken Gyros and the Fresh 20 – Quinoa Minestrone are from the Fresh 20. The the Fresh 20 – Chicken Gyros has more calories than the Fresh 20 – Quinoa Minestrone because the Fresh 20 – Chicken Gyros has 359 calories, and it is 73 more calories than the Fresh 20 – Quinoa Minestrone. The the Fresh 20 – Quinoa Minestrone has more iron than the Fresh 20 – Chicken Gyros, and more calcium than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Quinoa Minestrone has less protein than the Fresh 20 – Chicken Gyros. To learn more about the Fresh 20 – Quinoa Minestrone, read related food calories, and a nutrition guide.
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the Fresh 20 – Tuscan Bean & Chicken Stew is a similar nourishment to the Fresh 20 – Chicken Gyros because both of the the Fresh 20 – Chicken Gyros and the Fresh 20 – Tuscan Bean & Chicken Stew are from the Fresh 20. The the Fresh 20 – Chicken Gyros has less calories than the Fresh 20 – Tuscan Bean & Chicken Stew because the Fresh 20 – Chicken Gyros has 359 calories, and it is 33 less calories than the Fresh 20 – Tuscan Bean & Chicken Stew. The the Fresh 20 – Tuscan Bean & Chicken Stew has more iron than the Fresh 20 – Chicken Gyros, and more calcium than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Tuscan Bean & Chicken Stew has more protein than the Fresh 20 – Chicken Gyros. To learn more about the Fresh 20 – Tuscan Bean & Chicken Stew, read related food calories, and a nutrition guide.