Tofurky – Hickory Smoked Tofurky is a Tofurky type of food with 5 slices serving size that provides 100 calories. Tofurky – Hickory Smoked Tofurky has 23% carbohydrate, and 26% fat, 50% protein in 100 gram of Tofurky – Hickory Smoked Tofurky. Tofurky – Hickory Smoked Tofurky nutrient values are 6 g carbohydrate, 13 g protein, and 3 g fat. Tofurky – Hickory Smoked Tofurky has the vitamins A, and C within it. Tofurky – Hickory Smoked Tofurky has 0 % vitamin A and 0 % vitamin C. Tofurky – Hickory Smoked Tofurky has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tofurky – Hickory Smoked Tofurky has 3 g dietary fiber, and 1 g sugar. 1 serving of Tofurky – Hickory Smoked Tofurky provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tofurky – Hickory Smoked Tofurky provides 100g of 2,000 cal by leaving 1,900 cal.
Tofurky – Hickory Smoked Tofurky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tofurky – Hickory Smoked Tofurky provides 3g fat for total of 67g. After 1 serving of Tofurky – Hickory Smoked Tofurky, 64g is needed for heart health. Tofurky – Hickory Smoked Tofurky provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Tofurky – Hickory Smoked Tofurky causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tofurky – Hickory Smoked Tofurky is one of the possibilities. 6g is provided by Tofurky – Hickory Smoked Tofurky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tofurky – Hickory Smoked Tofurky leaves 244g carbohydrates for low-carb dieting. 1 serving of Tofurky – Hickory Smoked Tofurky provides 1g sugar for daily 75g sugar intake. 1 serving of Tofurky – Hickory Smoked Tofurky leaves 74g sugar for daily intake threshold of sugar. Tofurky – Hickory Smoked Tofurky provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tofurky – Hickory Smoked Tofurky 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tofurky – Hickory Smoked Tofurky. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Tofurky – Hickory Smoked Tofurky.
There are similar foods to the Tofurky – Hickory Smoked Tofurky in terms of nutrition, daily intake amount, and calorie amount. These are tofurky, Hickory Smoked, deli slices hickory smoked tofurky, Hickory Smoked Deli Slices, and Hickory Smoked (S).
The nutrients table of the Tofurky – Hickory Smoked Tofurky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tofurky – Hickory Smoked Tofurky |
Nutrient values for Tofurky – Hickory Smoked Tofurky |
|---|---|
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Serving size |
5 slices |
|
Calories |
100 |
|
Carbs percentage |
23% |
|
Fat percentage |
26% |
|
Protein percentage |
50% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Tofurky – Hickory Smoked Tofurky?
The alternative foods for Tofurky – Hickory Smoked Tofurky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tofurky – Hickory Smoked Tofurky are listed below.
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Nature Box – Sun- Dried California Peaches is an alternative to Tofurky – Hickory Smoked Tofurky because it has 100 calories, similar to Tofurky – Hickory Smoked Tofurky. The Nature Box – Sun- Dried California Peaches has more iron than Tofurky – Hickory Smoked Tofurky, and similar calcium to Tofurky – Hickory Smoked Tofurky. The Nature Box – Sun- Dried California Peaches has less protein than Tofurky – Hickory Smoked Tofurky. To learn more about Nature Box – Sun- Dried California Peaches, read related food calories, and a nutrition guide.
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Tofurky – Deli Slices is an alternative to Tofurky – Hickory Smoked Tofurky because it has 100 calories, similar to Tofurky – Hickory Smoked Tofurky. The Tofurky – Deli Slices has similar iron to Tofurky – Hickory Smoked Tofurky, and similar calcium to Tofurky – Hickory Smoked Tofurky. The Tofurky – Deli Slices has similar protein to Tofurky – Hickory Smoked Tofurky. To learn more about Tofurky – Deli Slices, read related food calories, and a nutrition guide.