Great Value – Honey Grahams is a Great Value type of food with 2 whole crackers serving size that provides 130 calories. Great Value – Honey Grahams has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Great Value – Honey Grahams. Great Value – Honey Grahams nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Great Value – Honey Grahams has the vitamins A, and C within it. Great Value – Honey Grahams has 0 % vitamin A and 0 % vitamin C. Great Value – Honey Grahams has 190 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Honey Grahams has 1 g dietary fiber, and 8 g sugar. 1 serving of Great Value – Honey Grahams provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Honey Grahams provides 130g of 2,000 cal by leaving 1,870 cal.
Great Value – Honey Grahams and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Honey Grahams provides 3g fat for total of 67g. After 1 serving of Great Value – Honey Grahams, 64g is needed for heart health. Great Value – Honey Grahams provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Great Value – Honey Grahams causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Honey Grahams is one of the possibilities. 24g is provided by Great Value – Honey Grahams for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Honey Grahams leaves 226g carbohydrates for low-carb dieting. 1 serving of Great Value – Honey Grahams provides 8g sugar for daily 75g sugar intake. 1 serving of Great Value – Honey Grahams leaves 67g sugar for daily intake threshold of sugar. Great Value – Honey Grahams provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Honey Grahams 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Honey Grahams. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Honey Grahams.
There are similar foods to the Great Value – Honey Grahams in terms of nutrition, daily intake amount, and calorie amount. These are Honey Grahams, Honey Grahams, Honey Teddy Grahams, Honey Grahams Updated, and Honey Grahams.
The nutrients table of the Great Value – Honey Grahams with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Honey Grahams |
Nutrient values for Great Value – Honey Grahams |
|---|---|
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Serving size |
2 whole crackers |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Honey Grahams?
The alternative foods for Great Value – Honey Grahams involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Honey Grahams are listed below.
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graham – Chocolate Graham Crackers is an alternative to Great Value – Honey Grahams because it has 130 calories, similar to Great Value – Honey Grahams. The graham – Chocolate Graham Crackers has less iron than Great Value – Honey Grahams, and similar calcium to Great Value – Honey Grahams. The graham – Chocolate Graham Crackers has similar protein to Great Value – Honey Grahams. To learn more about graham – Chocolate Graham Crackers, read related food calories, and a nutrition guide.
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Great Value – Cinnamon Grahams is an alternative to Great Value – Honey Grahams because it has 130 calories, similar to Great Value – Honey Grahams. The Great Value – Cinnamon Grahams has similar iron to Great Value – Honey Grahams, and more calcium than Great Value – Honey Grahams. The Great Value – Cinnamon Grahams has similar protein to Great Value – Honey Grahams. To learn more about Great Value – Cinnamon Grahams, read related food calories, and a nutrition guide.
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Honey – Graham Cracker is an alternative to Great Value – Honey Grahams because it has 130 calories, similar to Great Value – Honey Grahams. The Honey – Graham Cracker has similar iron to Great Value – Honey Grahams, and similar calcium to Great Value – Honey Grahams. The Honey – Graham Cracker has similar protein to Great Value – Honey Grahams. To learn more about Honey – Graham Cracker, read related food calories, and a nutrition guide.
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Benton’s – Honey Graham. Crackers is an alternative to Great Value – Honey Grahams because it has 130 calories, similar to Great Value – Honey Grahams. The Benton’s – Honey Graham. Crackers has similar iron to Great Value – Honey Grahams, and similar calcium to Great Value – Honey Grahams. The Benton’s – Honey Graham. Crackers has similar protein to Great Value – Honey Grahams. To learn more about Benton’s – Honey Graham. Crackers, read related food calories, and a nutrition guide.