Great Value Crunchy Raisin Bran – Raisin Bran is a Great Value Crunchy Raisin Bran type of food with 1 Cup serving size that provides 190 calories. Great Value Crunchy Raisin Bran – Raisin Bran has 89% carbohydrate, and 5% fat, 6% protein in 100 gram of Great Value Crunchy Raisin Bran – Raisin Bran. Great Value Crunchy Raisin Bran – Raisin Bran nutrient values are 44 g carbohydrate, 3 g protein, and 1 g fat. Great Value Crunchy Raisin Bran – Raisin Bran has the vitamins A, and C within it. Great Value Crunchy Raisin Bran – Raisin Bran has 15 % vitamin A and 0 % vitamin C. Great Value Crunchy Raisin Bran – Raisin Bran has 180 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value Crunchy Raisin Bran – Raisin Bran has 4 g dietary fiber, and 20 g sugar. 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value Crunchy Raisin Bran – Raisin Bran provides 190g of 2,000 cal by leaving 1,810 cal.
Great Value Crunchy Raisin Bran – Raisin Bran and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value Crunchy Raisin Bran – Raisin Bran provides 1g fat for total of 67g. After 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran, 66g is needed for heart health. Great Value Crunchy Raisin Bran – Raisin Bran provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Great Value Crunchy Raisin Bran – Raisin Bran causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value Crunchy Raisin Bran – Raisin Bran is one of the possibilities. 44g is provided by Great Value Crunchy Raisin Bran – Raisin Bran for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran leaves 206g carbohydrates for low-carb dieting. 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran provides 20g sugar for daily 75g sugar intake. 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran leaves 55g sugar for daily intake threshold of sugar. Great Value Crunchy Raisin Bran – Raisin Bran provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Great Value Crunchy Raisin Bran – Raisin Bran 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value Crunchy Raisin Bran – Raisin Bran. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Great Value Crunchy Raisin Bran – Raisin Bran.
There are similar foods to the Great Value Crunchy Raisin Bran – Raisin Bran in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Bran, Crunchy Raisin Bran, Crunchy Raisin Bran, Raisin Bran, and Crunchy Raisin Bran Cereal.
The nutrients table of the Great Value Crunchy Raisin Bran – Raisin Bran with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value Crunchy Raisin Bran – Raisin Bran |
Nutrient values for Great Value Crunchy Raisin Bran – Raisin Bran |
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Serving size |
1 Cup |
|
Calories |
190 |
|
Carbs percentage |
89% |
|
Fat percentage |
5% |
|
Protein percentage |
6% |
|
Carbs |
44 g |
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Dietary fiber |
4 g |
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Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
170 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Great Value Crunchy Raisin Bran – Raisin Bran?
The alternative foods for Great Value Crunchy Raisin Bran – Raisin Bran involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value Crunchy Raisin Bran – Raisin Bran are listed below.
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Smart Ones – Maple & Brown Sugar Oatmeal is an alternative to Great Value Crunchy Raisin Bran – Raisin Bran because it has 190 calories, similar to Great Value Crunchy Raisin Bran – Raisin Bran. The Smart Ones – Maple & Brown Sugar Oatmeal has less iron than Great Value Crunchy Raisin Bran – Raisin Bran, and more calcium than Great Value Crunchy Raisin Bran – Raisin Bran. The Smart Ones – Maple & Brown Sugar Oatmeal has more protein than Great Value Crunchy Raisin Bran – Raisin Bran. To learn more about Smart Ones – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.
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Curves – Honey Crunch Cereal is an alternative to Great Value Crunchy Raisin Bran – Raisin Bran because it has 190 calories, similar to Great Value Crunchy Raisin Bran – Raisin Bran. The Curves – Honey Crunch Cereal has more iron than Great Value Crunchy Raisin Bran – Raisin Bran, and more calcium than Great Value Crunchy Raisin Bran – Raisin Bran. The Curves – Honey Crunch Cereal has more protein than Great Value Crunchy Raisin Bran – Raisin Bran. To learn more about Curves – Honey Crunch Cereal, read related food calories, and a nutrition guide.
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Malt o Meal – Shredded Wheat is an alternative to Great Value Crunchy Raisin Bran – Raisin Bran because it has 190 calories, similar to Great Value Crunchy Raisin Bran – Raisin Bran. The Malt o Meal – Shredded Wheat has more iron than Great Value Crunchy Raisin Bran – Raisin Bran, and similar calcium to Great Value Crunchy Raisin Bran – Raisin Bran. The Malt o Meal – Shredded Wheat has more protein than Great Value Crunchy Raisin Bran – Raisin Bran. To learn more about Malt o Meal – Shredded Wheat, read related food calories, and a nutrition guide.
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Campbell’s – 100% Natural New England Clam Chowder is an alternative to Great Value Crunchy Raisin Bran – Raisin Bran because it has 190 calories, similar to Great Value Crunchy Raisin Bran – Raisin Bran. The Campbell’s – 100% Natural New England Clam Chowder has less iron than Great Value Crunchy Raisin Bran – Raisin Bran, and more calcium than Great Value Crunchy Raisin Bran – Raisin Bran. The Campbell’s – 100% Natural New England Clam Chowder has more protein than Great Value Crunchy Raisin Bran – Raisin Bran. To learn more about Campbell’s – 100% Natural New England Clam Chowder, read related food calories, and a nutrition guide.
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Campbell’s – Chunky Chicken Broccoli Cheese with Potato is an alternative to Great Value Crunchy Raisin Bran – Raisin Bran because it has 190 calories, similar to Great Value Crunchy Raisin Bran – Raisin Bran. The Campbell’s – Chunky Chicken Broccoli Cheese with Potato has less iron than Great Value Crunchy Raisin Bran – Raisin Bran, and more calcium than Great Value Crunchy Raisin Bran – Raisin Bran. The Campbell’s – Chunky Chicken Broccoli Cheese with Potato has more protein than Great Value Crunchy Raisin Bran – Raisin Bran. To learn more about Campbell’s – Chunky Chicken Broccoli Cheese with Potato, read related food calories, and a nutrition guide.