Outtakes – Italian Chicken Focaccia is a Outtakes type of food with 1 sandwich serving size that provides 1,153 calories. Outtakes – Italian Chicken Focaccia has 24% carbohydrate, and 58% fat, 18% protein in 100 gram of Outtakes – Italian Chicken Focaccia. Outtakes – Italian Chicken Focaccia nutrient values are 69 g carbohydrate, 50 g protein, and 74 g fat. Outtakes – Italian Chicken Focaccia has the vitamins A, and C within it. Outtakes – Italian Chicken Focaccia has 31 % vitamin A and 29 % vitamin C. Outtakes – Italian Chicken Focaccia has 1706 mg sodium, 507 mg potassium, 115 mg cholesterol, and 0 g trans fat. Outtakes – Italian Chicken Focaccia has 4 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Italian Chicken Focaccia provides 16 % iron, 15 g polyunsaturated and 36 g unsaturated fat along with 16 g saturated fat. Outtakes – Italian Chicken Focaccia provides 1,153g of 2,000 cal by leaving 847 cal.
Outtakes – Italian Chicken Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Italian Chicken Focaccia provides 74g fat for total of 67g. After 1 serving of Outtakes – Italian Chicken Focaccia, -7g is needed for heart health. Outtakes – Italian Chicken Focaccia provides 1,706g for 2,300g by leaving 594g for daily sodium intake. Outtakes – Italian Chicken Focaccia causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Italian Chicken Focaccia is one of the possibilities. 69g is provided by Outtakes – Italian Chicken Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Italian Chicken Focaccia leaves 181g carbohydrates for low-carb dieting. 1 serving of Outtakes – Italian Chicken Focaccia provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Italian Chicken Focaccia leaves 68g sugar for daily intake threshold of sugar. Outtakes – Italian Chicken Focaccia provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Italian Chicken Focaccia 2.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Italian Chicken Focaccia. Thus, 1.9 hours of running and 7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Italian Chicken Focaccia.
There are similar foods to the Outtakes – Italian Chicken Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Caesar Focaccia, Chicken, Arugula, Pesto on Focaccia, Spicy Turkey Focaccia, Italian Chicken Ciabatta, and Turkey on Focaccia.
The nutrients table of the Outtakes – Italian Chicken Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Italian Chicken Focaccia |
Nutrient values for Outtakes – Italian Chicken Focaccia |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
1,153 |
|
Carbs percentage |
24% |
|
Fat percentage |
58% |
|
Protein percentage |
18% |
|
Carbs |
69 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
74 g |
|
Saturated |
16 g |
|
Polyunsaturated |
15 g |
|
Monounsaturated |
36 g |
|
Trans |
0 g |
|
Protein |
50 g |
|
Sodium |
1706 mg |
|
Potassium |
507 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
29 % |
|
Calcium |
38 % |
|
Iron |
16 % |
What are the similar foods to Outtakes – Italian Chicken Focaccia?
The similar foods to Outtakes – Italian Chicken Focaccia involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Italian Chicken Focaccia are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Italian Chicken Focaccia because both of the Outtakes – Italian Chicken Focaccia and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Italian Chicken Focaccia has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Italian Chicken Focaccia has 1,153 calories, and it is 517 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Italian Chicken Focaccia, and less calcium than Outtakes – Italian Chicken Focaccia. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Italian Chicken Focaccia. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Italian Chicken Focaccia because both of the Outtakes – Italian Chicken Focaccia and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Italian Chicken Focaccia has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Italian Chicken Focaccia has 1,153 calories, and it is 512 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Italian Chicken Focaccia, and less calcium than Outtakes – Italian Chicken Focaccia. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Italian Chicken Focaccia. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Italian Chicken Focaccia because both of the Outtakes – Italian Chicken Focaccia and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Italian Chicken Focaccia has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Italian Chicken Focaccia has 1,153 calories, and it is 330 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Italian Chicken Focaccia, and less calcium than Outtakes – Italian Chicken Focaccia. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Italian Chicken Focaccia. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Italian Chicken Focaccia because both of the Outtakes – Italian Chicken Focaccia and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Italian Chicken Focaccia has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Italian Chicken Focaccia has 1,153 calories, and it is 961 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Italian Chicken Focaccia, and more calcium than Outtakes – Italian Chicken Focaccia. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Italian Chicken Focaccia. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Italian Chicken Focaccia because both of the Outtakes – Italian Chicken Focaccia and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Italian Chicken Focaccia has less calories than Outtakes – Italian Grinder because Outtakes – Italian Chicken Focaccia has 1,153 calories, and it is 847 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Italian Chicken Focaccia, and more calcium than Outtakes – Italian Chicken Focaccia. The Outtakes – Italian Grinder has less protein than Outtakes – Italian Chicken Focaccia. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.