Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 383 calories. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun nutrient values are 40 g carbohydrate, 26 g protein, and 12 g fat. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has the vitamins A, and C within it. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has 8 % vitamin A and 6 % vitamin C. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has 1151 mg sodium, 299 mg potassium, 81 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has 2 g dietary fiber, and 17 g sugar. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 16 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 383g of 2,000 cal by leaving 1,617 cal.
Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 12g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun, 55g is needed for heart health. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 1,151g for 2,300g by leaving 1,149g for daily sodium intake. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun is one of the possibilities. 40g is provided by Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun leaves 210g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 17g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun leaves 58g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun.
There are similar foods to the Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Sandwich with Multigrain Bun, BBQ Chicken Sandwich with Wheat Bun, BBQ Chicken Sandwich with White Bun, Fish Sandwich with Multigrain Bun, and Rib Sandwich with Multigrain Bun.
The nutrients table of the Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun |
Nutrient values for Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun |
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Serving size |
1 Sandwich |
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Calories |
383 |
|
Carbs percentage |
43% |
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Fat percentage |
29% |
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Protein percentage |
28% |
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Carbs |
40 g |
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Dietary fiber |
2 g |
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Sugar |
17 g |
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Fat |
12 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1151 mg |
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Potassium |
299 mg |
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Cholesterol |
81 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
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Calcium |
6 % |
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Iron |
16 % |
What are the alternative foods for Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun?
The alternative foods for Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun are listed below.
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Michigan Dining – Andouille Sausage Poor Boy Sandwich is an alternative to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun because it has 383 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Michigan Dining – Andouille Sausage Poor Boy Sandwich has less iron than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun, and similar calcium to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Michigan Dining – Andouille Sausage Poor Boy Sandwich has less protein than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. To learn more about Michigan Dining – Andouille Sausage Poor Boy Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Portobello Mushroom Sandwich with Rye is an alternative to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun because it has 383 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Michigan Dining – Portobello Mushroom Sandwich with Rye has less iron than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Michigan Dining – Portobello Mushroom Sandwich with Rye has less protein than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. To learn more about Michigan Dining – Portobello Mushroom Sandwich with Rye, read related food calories, and a nutrition guide.
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Aladdin Food – Taco Chicken Breast Sandwich is an alternative to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun because it has 383 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Aladdin Food – Taco Chicken Breast Sandwich has less iron than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. The Aladdin Food – Taco Chicken Breast Sandwich has more protein than Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun. To learn more about Aladdin Food – Taco Chicken Breast Sandwich, read related food calories, and a nutrition guide.