Chocolate waffle – Chocolate Waffle is a Chocolate waffle type of food with 1 waffle serving size that provides 200 calories. Chocolate waffle – Chocolate Waffle has 61% carbohydrate, and 31% fat, 8% protein in 100 gram of Chocolate waffle – Chocolate Waffle. Chocolate waffle – Chocolate Waffle nutrient values are 31 g carbohydrate, 4 g protein, and 7 g fat. Chocolate waffle – Chocolate Waffle has the vitamins A, and C within it. Chocolate waffle – Chocolate Waffle has 0 % vitamin A and 0 % vitamin C. Chocolate waffle – Chocolate Waffle has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chocolate waffle – Chocolate Waffle has 0 g dietary fiber, and 0 g sugar. 1 serving of Chocolate waffle – Chocolate Waffle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chocolate waffle – Chocolate Waffle provides 200g of 2,000 cal by leaving 1,800 cal.
Chocolate waffle – Chocolate Waffle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate waffle – Chocolate Waffle provides 7g fat for total of 67g. After 1 serving of Chocolate waffle – Chocolate Waffle, 60g is needed for heart health. Chocolate waffle – Chocolate Waffle provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chocolate waffle – Chocolate Waffle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate waffle – Chocolate Waffle is one of the possibilities. 31g is provided by Chocolate waffle – Chocolate Waffle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate waffle – Chocolate Waffle leaves 219g carbohydrates for low-carb dieting. 1 serving of Chocolate waffle – Chocolate Waffle provides –g sugar for daily 75g sugar intake. 1 serving of Chocolate waffle – Chocolate Waffle leaves 75g sugar for daily intake threshold of sugar. Chocolate waffle – Chocolate Waffle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chocolate waffle – Chocolate Waffle 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate waffle – Chocolate Waffle. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Chocolate waffle – Chocolate Waffle.
There are similar foods to the Chocolate waffle – Chocolate Waffle in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate waffle, Double chocolate, Chocolate Waffle, Belgian Waffle, Double Chocolate, and Chocolate Chip Belgian Waffle.
The nutrients table of the Chocolate waffle – Chocolate Waffle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chocolate waffle – Chocolate Waffle |
Nutrient values for Chocolate waffle – Chocolate Waffle |
|---|---|
|
Serving size |
1 waffle |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chocolate waffle – Chocolate Waffle?
The alternative foods for Chocolate waffle – Chocolate Waffle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate waffle – Chocolate Waffle are listed below.
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Great Value – Belgian Waffles is an alternative to Chocolate waffle – Chocolate Waffle because it has 200 calories, similar to Chocolate waffle – Chocolate Waffle. The Great Value – Belgian Waffles has more iron than Chocolate waffle – Chocolate Waffle, and more calcium than Chocolate waffle – Chocolate Waffle. The Great Value – Belgian Waffles has similar protein to Chocolate waffle – Chocolate Waffle. To learn more about Great Value – Belgian Waffles, read related food calories, and a nutrition guide.
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waffle waffle – Belgian Waffle is an alternative to Chocolate waffle – Chocolate Waffle because it has 200 calories, similar to Chocolate waffle – Chocolate Waffle. The waffle waffle – Belgian Waffle has more iron than Chocolate waffle – Chocolate Waffle, and more calcium than Chocolate waffle – Chocolate Waffle. The waffle waffle – Belgian Waffle has similar protein to Chocolate waffle – Chocolate Waffle. To learn more about waffle waffle – Belgian Waffle, read related food calories, and a nutrition guide.