The Sodexo Campus – Hot Turkey Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Hot Turkey Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 270 calories. Sodexo Campus – Hot Turkey Sandwich has 51% carbohydrate, and 20% fat, 29% protein in 100 gram of Sodexo Campus – Hot Turkey Sandwich. Sodexo Campus – Hot Turkey Sandwich nutrient values are 34 g carbohydrate, 19 g protein, and 6 g fat. Sodexo Campus – Hot Turkey Sandwich has the vitamins A, and C within it. Sodexo Campus – Hot Turkey Sandwich has 0 % vitamin A and 1 % vitamin C. Sodexo Campus – Hot Turkey Sandwich has 1170 mg sodium, 290 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hot Turkey Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Hot Turkey Sandwich provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Hot Turkey Sandwich provides 270g of 2,000 cal by leaving 1,730 cal.

 

Sodexo Campus – Hot Turkey Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hot Turkey Sandwich provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Hot Turkey Sandwich, 61g is needed for heart health. Sodexo Campus – Hot Turkey Sandwich provides 1,170g for 2,300g by leaving 1,130g for daily sodium intake. Sodexo Campus – Hot Turkey Sandwich causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Hot Turkey Sandwich is one of the possibilities. 34g is provided by Sodexo Campus – Hot Turkey Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hot Turkey Sandwich leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hot Turkey Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hot Turkey Sandwich leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Hot Turkey Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Hot Turkey Sandwich 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hot Turkey Sandwich. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hot Turkey Sandwich.

 

There are similar foods to the Sodexo Campus – Hot Turkey Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Hot Pastrami Sandwich, Tuscan Turkey Sandwich, Hot Roast Beef Sandwich, Hot Open Faced Turkey Sandwich, and Hot Corned Beef Sandwich.

 

The nutrients table of the Sodexo Campus – Hot Turkey Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Hot Turkey Sandwich

Nutrient values for Sodexo Campus – Hot Turkey Sandwich

Serving size

1 Sandwich

Calories

270

Carbs percentage

51%

Fat percentage

20%

Protein percentage

29%

Carbs

34 g

Dietary fiber

2 g

Sugar

2 g

Fat

6 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

19 g

Sodium

1170 mg

Potassium

290 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

1 %

Calcium

8 %

Iron

14 %

What are the alternative foods for Sodexo Campus – Hot Turkey Sandwich?

The alternative foods for Sodexo Campus – Hot Turkey Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hot Turkey Sandwich are listed below.

  1. Sodexo Campus – Deli Chicken Salad on Kaiser is an alternative to Sodexo Campus – Hot Turkey Sandwich because it has 270 calories, similar to Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Deli Chicken Salad on Kaiser has less iron than Sodexo Campus – Hot Turkey Sandwich, and less calcium than Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Deli Chicken Salad on Kaiser has less protein than Sodexo Campus – Hot Turkey Sandwich. To learn more about Sodexo Campus – Deli Chicken Salad on Kaiser, read related food calories, and a nutrition guide.

  2. Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich is an alternative to Sodexo Campus – Hot Turkey Sandwich because it has 270 calories, similar to Sodexo Campus – Hot Turkey Sandwich. The Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich has less iron than Sodexo Campus – Hot Turkey Sandwich, and less calcium than Sodexo Campus – Hot Turkey Sandwich. The Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich has less protein than Sodexo Campus – Hot Turkey Sandwich. To learn more about Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Egg Salad Sandwich on Multi-Grain is an alternative to Sodexo Campus – Hot Turkey Sandwich because it has 270 calories, similar to Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Egg Salad Sandwich on Multi-Grain has less iron than Sodexo Campus – Hot Turkey Sandwich, and more calcium than Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Egg Salad Sandwich on Multi-Grain has less protein than Sodexo Campus – Hot Turkey Sandwich. To learn more about Sodexo Campus – Egg Salad Sandwich on Multi-Grain, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread is an alternative to Sodexo Campus – Hot Turkey Sandwich because it has 270 calories, similar to Sodexo Campus – Hot Turkey Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread has less iron than Sodexo Campus – Hot Turkey Sandwich, and less calcium than Sodexo Campus – Hot Turkey Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread has less protein than Sodexo Campus – Hot Turkey Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Tuna Salad Sandwich on White – STG is an alternative to Sodexo Campus – Hot Turkey Sandwich because it has 270 calories, similar to Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Tuna Salad Sandwich on White – STG has more iron than Sodexo Campus – Hot Turkey Sandwich, and less calcium than Sodexo Campus – Hot Turkey Sandwich. The Sodexo Campus – Tuna Salad Sandwich on White – STG has less protein than Sodexo Campus – Hot Turkey Sandwich. To learn more about Sodexo Campus – Tuna Salad Sandwich on White – STG, read related food calories, and a nutrition guide.

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