Bleecker St. – Rosemary Flatbread is a Bleecker St. type of food with 1 each serving size that provides 198 calories. Bleecker St. – Rosemary Flatbread has 73% carbohydrate, and 14% fat, 13% protein in 100 gram of Bleecker St. – Rosemary Flatbread. Bleecker St. – Rosemary Flatbread nutrient values are 35 g carbohydrate, 6 g protein, and 3 g fat. Bleecker St. – Rosemary Flatbread has the vitamins A, and C within it. Bleecker St. – Rosemary Flatbread has 0 % vitamin A and 0 % vitamin C. Bleecker St. – Rosemary Flatbread has 676 mg sodium, 5 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bleecker St. – Rosemary Flatbread has 0 g dietary fiber, and 1 g sugar. 1 serving of Bleecker St. – Rosemary Flatbread provides 11 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Bleecker St. – Rosemary Flatbread provides 198g of 2,000 cal by leaving 1,802 cal.
Bleecker St. – Rosemary Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Rosemary Flatbread provides 3g fat for total of 67g. After 1 serving of Bleecker St. – Rosemary Flatbread, 64g is needed for heart health. Bleecker St. – Rosemary Flatbread provides 676g for 2,300g by leaving 1,624g for daily sodium intake. Bleecker St. – Rosemary Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Rosemary Flatbread is one of the possibilities. 35g is provided by Bleecker St. – Rosemary Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Rosemary Flatbread leaves 215g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Rosemary Flatbread provides 1g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Rosemary Flatbread leaves 74g sugar for daily intake threshold of sugar. Bleecker St. – Rosemary Flatbread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Rosemary Flatbread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Rosemary Flatbread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Rosemary Flatbread.
There are similar foods to the Bleecker St. – Rosemary Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Bleecker Street Chips, Sun-Dried Tomato Flatbread, Vanilla Cupcake, Raspberry Danish, and Croissant.
The nutrients table of the Bleecker St. – Rosemary Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Rosemary Flatbread |
Nutrient values for Bleecker St. – Rosemary Flatbread |
|---|---|
|
Serving size |
1 each |
|
Calories |
198 |
|
Carbs percentage |
73% |
|
Fat percentage |
14% |
|
Protein percentage |
13% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
676 mg |
|
Potassium |
5 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
11 % |
What are the alternative foods for Bleecker St. – Rosemary Flatbread?
The alternative foods for Bleecker St. – Rosemary Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Rosemary Flatbread are listed below.
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Outtakes – Turkey Cranberry Mayonnaise Sandwich is an alternative to Bleecker St. – Rosemary Flatbread because it has 198 calories, similar to Bleecker St. – Rosemary Flatbread. The Outtakes – Turkey Cranberry Mayonnaise Sandwich has less iron than Bleecker St. – Rosemary Flatbread, and more calcium than Bleecker St. – Rosemary Flatbread. The Outtakes – Turkey Cranberry Mayonnaise Sandwich has more protein than Bleecker St. – Rosemary Flatbread. To learn more about Outtakes – Turkey Cranberry Mayonnaise Sandwich, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Brownie Oreo (R) Pudding Parfait is an alternative to Bleecker St. – Rosemary Flatbread because it has 198 calories, similar to Bleecker St. – Rosemary Flatbread. The ARAMARK on Campus – Brownie Oreo (R) Pudding Parfait has less iron than Bleecker St. – Rosemary Flatbread, and more calcium than Bleecker St. – Rosemary Flatbread. The ARAMARK on Campus – Brownie Oreo (R) Pudding Parfait has less protein than Bleecker St. – Rosemary Flatbread. To learn more about ARAMARK on Campus – Brownie Oreo (R) Pudding Parfait, read related food calories, and a nutrition guide.