Simple Truth Protein Bar – Double Chocolate is a Simple Truth Protein Bar type of food with 1 bar serving size that provides 190 calories. Simple Truth Protein Bar – Double Chocolate has 35% carbohydrate, and 20% fat, 46% protein in 100 gram of Simple Truth Protein Bar – Double Chocolate. Simple Truth Protein Bar – Double Chocolate nutrient values are 16 g carbohydrate, 21 g protein, and 4 g fat. Simple Truth Protein Bar – Double Chocolate has the vitamins A, and C within it. Simple Truth Protein Bar – Double Chocolate has 20 % vitamin A and 10 % vitamin C. Simple Truth Protein Bar – Double Chocolate has 120 mg sodium, 70 mg potassium, 5 mg cholesterol, and 0 g trans fat. Simple Truth Protein Bar – Double Chocolate has 2 g dietary fiber, and 8 g sugar. 1 serving of Simple Truth Protein Bar – Double Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Simple Truth Protein Bar – Double Chocolate provides 190g of 2,000 cal by leaving 1,810 cal.
Simple Truth Protein Bar – Double Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth Protein Bar – Double Chocolate provides 4g fat for total of 67g. After 1 serving of Simple Truth Protein Bar – Double Chocolate, 63g is needed for heart health. Simple Truth Protein Bar – Double Chocolate provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Simple Truth Protein Bar – Double Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth Protein Bar – Double Chocolate is one of the possibilities. 16g is provided by Simple Truth Protein Bar – Double Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth Protein Bar – Double Chocolate leaves 234g carbohydrates for low-carb dieting. 1 serving of Simple Truth Protein Bar – Double Chocolate provides 8g sugar for daily 75g sugar intake. 1 serving of Simple Truth Protein Bar – Double Chocolate leaves 67g sugar for daily intake threshold of sugar. Simple Truth Protein Bar – Double Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simple Truth Protein Bar – Double Chocolate 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth Protein Bar – Double Chocolate. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth Protein Bar – Double Chocolate.
There are similar foods to the Simple Truth Protein Bar – Double Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Protein Bar, Protein Bar Double Chocolate, Protein Bar (Double Chocolate), Double Chocolate, and Double Chocolate Protein Bar.
The nutrients table of the Simple Truth Protein Bar – Double Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simple Truth Protein Bar – Double Chocolate |
Nutrient values for Simple Truth Protein Bar – Double Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
35% |
|
Fat percentage |
20% |
|
Protein percentage |
46% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
120 mg |
|
Potassium |
70 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Simple Truth Protein Bar – Double Chocolate?
The alternative foods for Simple Truth Protein Bar – Double Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth Protein Bar – Double Chocolate are listed below.
-
Oatmega bar – Blueberry Pomegranate is an alternative to Simple Truth Protein Bar – Double Chocolate because it has 190 calories, similar to Simple Truth Protein Bar – Double Chocolate. The Oatmega bar – Blueberry Pomegranate has less iron than Simple Truth Protein Bar – Double Chocolate, and more calcium than Simple Truth Protein Bar – Double Chocolate. The Oatmega bar – Blueberry Pomegranate has less protein than Simple Truth Protein Bar – Double Chocolate. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
-
Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Simple Truth Protein Bar – Double Chocolate because it has 190 calories, similar to Simple Truth Protein Bar – Double Chocolate. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Simple Truth Protein Bar – Double Chocolate, and less calcium than Simple Truth Protein Bar – Double Chocolate. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Simple Truth Protein Bar – Double Chocolate. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Energy Bar is an alternative to Simple Truth Protein Bar – Double Chocolate because it has 190 calories, similar to Simple Truth Protein Bar – Double Chocolate. The Fit and Active – Protein Energy Bar has less iron than Simple Truth Protein Bar – Double Chocolate, and similar calcium to Simple Truth Protein Bar – Double Chocolate. The Fit and Active – Protein Energy Bar has less protein than Simple Truth Protein Bar – Double Chocolate. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
-
Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Simple Truth Protein Bar – Double Chocolate because it has 190 calories, similar to Simple Truth Protein Bar – Double Chocolate. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Simple Truth Protein Bar – Double Chocolate, and less calcium than Simple Truth Protein Bar – Double Chocolate. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Simple Truth Protein Bar – Double Chocolate. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
-
Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Simple Truth Protein Bar – Double Chocolate because it has 190 calories, similar to Simple Truth Protein Bar – Double Chocolate. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Simple Truth Protein Bar – Double Chocolate, and less calcium than Simple Truth Protein Bar – Double Chocolate. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Simple Truth Protein Bar – Double Chocolate. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.