Great harvest – Honey Whole Wheat is a Great harvest type of food with 1 slice serving size that provides 120 calories. Great harvest – Honey Whole Wheat has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Great harvest – Honey Whole Wheat. Great harvest – Honey Whole Wheat nutrient values are 24 g carbohydrate, 5 g protein, and 0 g fat. Great harvest – Honey Whole Wheat has the vitamins A, and C within it. Great harvest – Honey Whole Wheat has 0 % vitamin A and 0 % vitamin C. Great harvest – Honey Whole Wheat has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great harvest – Honey Whole Wheat has 3 g dietary fiber, and 7 g sugar. 1 serving of Great harvest – Honey Whole Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great harvest – Honey Whole Wheat provides 120g of 2,000 cal by leaving 1,880 cal.
Great harvest – Honey Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great harvest – Honey Whole Wheat provides –g fat for total of 67g. After 1 serving of Great harvest – Honey Whole Wheat, 67g is needed for heart health. Great harvest – Honey Whole Wheat provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Great harvest – Honey Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great harvest – Honey Whole Wheat is one of the possibilities. 24g is provided by Great harvest – Honey Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great harvest – Honey Whole Wheat leaves 226g carbohydrates for low-carb dieting. 1 serving of Great harvest – Honey Whole Wheat provides 7g sugar for daily 75g sugar intake. 1 serving of Great harvest – Honey Whole Wheat leaves 68g sugar for daily intake threshold of sugar. Great harvest – Honey Whole Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great harvest – Honey Whole Wheat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great harvest – Honey Whole Wheat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Great harvest – Honey Whole Wheat.
There are similar foods to the Great harvest – Honey Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Honey Whole Wheat, whole honey wheat, Honey Whole Wheat Bread, Honey Whole Wheat Toast, and Honey Whole Wheat.
The nutrients table of the Great harvest – Honey Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great harvest – Honey Whole Wheat |
Nutrient values for Great harvest – Honey Whole Wheat |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Great harvest – Honey Whole Wheat?
The alternative foods for Great harvest – Honey Whole Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great harvest – Honey Whole Wheat are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Great harvest – Honey Whole Wheat because it has 120 calories, similar to Great harvest – Honey Whole Wheat. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to Great harvest – Honey Whole Wheat, and similar calcium to Great harvest – Honey Whole Wheat. The Pepperidge Farm – Sour Dough Bread-Soft has less protein than Great harvest – Honey Whole Wheat. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Great harvest – Honey Whole Wheat because it has 120 calories, similar to Great harvest – Honey Whole Wheat. The Trader Joe’s – Spelt Bread has more iron than Great harvest – Honey Whole Wheat, and less calcium than Great harvest – Honey Whole Wheat. The Trader Joe’s – Spelt Bread has less protein than Great harvest – Honey Whole Wheat. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Great harvest – Honey Whole Wheat because it has 120 calories, similar to Great harvest – Honey Whole Wheat. The Whole Grains – Health Nut Bread has more iron than Great harvest – Honey Whole Wheat, and more calcium than Great harvest – Honey Whole Wheat. The Whole Grains – Health Nut Bread has similar protein to Great harvest – Honey Whole Wheat. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Great harvest – Honey Whole Wheat because it has 120 calories, similar to Great harvest – Honey Whole Wheat. The Country Harvest – Sprouted Multigrain Bread has more iron than Great harvest – Honey Whole Wheat, and more calcium than Great harvest – Honey Whole Wheat. The Country Harvest – Sprouted Multigrain Bread has more protein than Great harvest – Honey Whole Wheat. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Great harvest – Honey Whole Wheat because it has 120 calories, similar to Great harvest – Honey Whole Wheat. The Rudis Organic Bakery – Super Seeded Bread has similar iron to Great harvest – Honey Whole Wheat, and similar calcium to Great harvest – Honey Whole Wheat. The Rudis Organic Bakery – Super Seeded Bread has less protein than Great harvest – Honey Whole Wheat. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.