Kind – Kind Healthy Grains Maple Pumpkin Seed is a Kind type of food with 1 bar serving size that provides 150 calories. Kind – Kind Healthy Grains Maple Pumpkin Seed has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Kind – Kind Healthy Grains Maple Pumpkin Seed. Kind – Kind Healthy Grains Maple Pumpkin Seed nutrient values are 22 g carbohydrate, 3 g protein, and 6 g fat. Kind – Kind Healthy Grains Maple Pumpkin Seed has the vitamins A, and C within it. Kind – Kind Healthy Grains Maple Pumpkin Seed has 0 % vitamin A and 0 % vitamin C. Kind – Kind Healthy Grains Maple Pumpkin Seed has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Kind Healthy Grains Maple Pumpkin Seed has 3 g dietary fiber, and 6 g sugar. 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind – Kind Healthy Grains Maple Pumpkin Seed provides 150g of 2,000 cal by leaving 1,850 cal.
Kind – Kind Healthy Grains Maple Pumpkin Seed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Kind Healthy Grains Maple Pumpkin Seed provides 6g fat for total of 67g. After 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed, 61g is needed for heart health. Kind – Kind Healthy Grains Maple Pumpkin Seed provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Kind – Kind Healthy Grains Maple Pumpkin Seed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Kind Healthy Grains Maple Pumpkin Seed is one of the possibilities. 22g is provided by Kind – Kind Healthy Grains Maple Pumpkin Seed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed leaves 228g carbohydrates for low-carb dieting. 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed provides 6g sugar for daily 75g sugar intake. 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed leaves 69g sugar for daily intake threshold of sugar. Kind – Kind Healthy Grains Maple Pumpkin Seed provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kind – Kind Healthy Grains Maple Pumpkin Seed 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Kind Healthy Grains Maple Pumpkin Seed. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kind – Kind Healthy Grains Maple Pumpkin Seed.
There are similar foods to the Kind – Kind Healthy Grains Maple Pumpkin Seed in terms of nutrition, daily intake amount, and calorie amount. These are Maple Pumpkin Seeds, Kind Maple Pumpkin, Maple Pumpkin Seed Bar, Healthy Grains, and Healthy Grains.
The nutrients table of the Kind – Kind Healthy Grains Maple Pumpkin Seed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kind – Kind Healthy Grains Maple Pumpkin Seed |
Nutrient values for Kind – Kind Healthy Grains Maple Pumpkin Seed |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
57% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kind – Kind Healthy Grains Maple Pumpkin Seed?
The alternative foods for Kind – Kind Healthy Grains Maple Pumpkin Seed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Kind Healthy Grains Maple Pumpkin Seed are listed below.
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Fiber One – Oats and Pb is an alternative to Kind – Kind Healthy Grains Maple Pumpkin Seed because it has 150 calories, similar to Kind – Kind Healthy Grains Maple Pumpkin Seed. The Fiber One – Oats and Pb has less iron than Kind – Kind Healthy Grains Maple Pumpkin Seed, and more calcium than Kind – Kind Healthy Grains Maple Pumpkin Seed. The Fiber One – Oats and Pb has similar protein to Kind – Kind Healthy Grains Maple Pumpkin Seed. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Kind – Kind Healthy Grains Maple Pumpkin Seed because it has 150 calories, similar to Kind – Kind Healthy Grains Maple Pumpkin Seed. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Kind – Kind Healthy Grains Maple Pumpkin Seed, and less calcium than Kind – Kind Healthy Grains Maple Pumpkin Seed. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Kind – Kind Healthy Grains Maple Pumpkin Seed. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Kind – Kind Healthy Grains Maple Pumpkin Seed because it has 150 calories, similar to Kind – Kind Healthy Grains Maple Pumpkin Seed. The Atkins – Cranberry Bar has more iron than Kind – Kind Healthy Grains Maple Pumpkin Seed, and more calcium than Kind – Kind Healthy Grains Maple Pumpkin Seed. The Atkins – Cranberry Bar has more protein than Kind – Kind Healthy Grains Maple Pumpkin Seed. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Kind – Kind Healthy Grains Maple Pumpkin Seed because it has 150 calories, similar to Kind – Kind Healthy Grains Maple Pumpkin Seed. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Kind – Kind Healthy Grains Maple Pumpkin Seed, and more calcium than Kind – Kind Healthy Grains Maple Pumpkin Seed. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Kind – Kind Healthy Grains Maple Pumpkin Seed. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Kind – Kind Healthy Grains Maple Pumpkin Seed because it has 150 calories, similar to Kind – Kind Healthy Grains Maple Pumpkin Seed. The Isagenix – Fiber Snack has less iron than Kind – Kind Healthy Grains Maple Pumpkin Seed, and more calcium than Kind – Kind Healthy Grains Maple Pumpkin Seed. The Isagenix – Fiber Snack has more protein than Kind – Kind Healthy Grains Maple Pumpkin Seed. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.