Utz – Salt ‘n Vinegar Potato Chips is a Utz type of food with 28 g/about 20 chips serving size that provides 150 calories. Utz – Salt ‘n Vinegar Potato Chips has 39% carbohydrate, and 56% fat, 6% protein in 100 gram of Utz – Salt ‘n Vinegar Potato Chips. Utz – Salt ‘n Vinegar Potato Chips nutrient values are 14 g carbohydrate, 2 g protein, and 9 g fat. Utz – Salt ‘n Vinegar Potato Chips has the vitamins A, and C within it. Utz – Salt ‘n Vinegar Potato Chips has 0 % vitamin A and 10 % vitamin C. Utz – Salt ‘n Vinegar Potato Chips has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz – Salt ‘n Vinegar Potato Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz – Salt ‘n Vinegar Potato Chips provides 2 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Utz – Salt ‘n Vinegar Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Utz – Salt ‘n Vinegar Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz – Salt ‘n Vinegar Potato Chips provides 9g fat for total of 67g. After 1 serving of Utz – Salt ‘n Vinegar Potato Chips, 58g is needed for heart health. Utz – Salt ‘n Vinegar Potato Chips provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Utz – Salt ‘n Vinegar Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz – Salt ‘n Vinegar Potato Chips is one of the possibilities. 14g is provided by Utz – Salt ‘n Vinegar Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz – Salt ‘n Vinegar Potato Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Utz – Salt ‘n Vinegar Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Utz – Salt ‘n Vinegar Potato Chips leaves 74g sugar for daily intake threshold of sugar. Utz – Salt ‘n Vinegar Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz – Salt ‘n Vinegar Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz – Salt ‘n Vinegar Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Utz – Salt ‘n Vinegar Potato Chips.
There are similar foods to the Utz – Salt ‘n Vinegar Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Salt ‘n Vinegar Potato Chips, Salt ‘n Vinegar, Salt N’ Vinegar Potato Chips, Potato Chips, Salt ‘n Vinegar, and Potato Chips.
The nutrients table of the Utz – Salt ‘n Vinegar Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Utz – Salt ‘n Vinegar Potato Chips |
Nutrient values for Utz – Salt ‘n Vinegar Potato Chips |
|---|---|
|
Serving size |
28 g/about 20 chips |
|
Calories |
150 |
|
Carbs percentage |
39% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Utz – Salt ‘n Vinegar Potato Chips?
The similar foods to Utz – Salt ‘n Vinegar Potato Chips involve alike nutritional values from the same Utz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Utz – Salt ‘n Vinegar Potato Chips are listed below.
-
Utz – Butter Waffle Pretzels is a similar nourishment to Utz – Salt ‘n Vinegar Potato Chips because both of the Utz – Salt ‘n Vinegar Potato Chips and Utz – Butter Waffle Pretzels are from Utz. The Utz – Salt ‘n Vinegar Potato Chips has more calories than Utz – Butter Waffle Pretzels because Utz – Salt ‘n Vinegar Potato Chips has 150 calories, and it is 50 more calories than Utz – Butter Waffle Pretzels. The Utz – Butter Waffle Pretzels has similar iron to Utz – Salt ‘n Vinegar Potato Chips, and similar calcium to Utz – Salt ‘n Vinegar Potato Chips. The Utz – Butter Waffle Pretzels has more protein than Utz – Salt ‘n Vinegar Potato Chips. To learn more about Utz – Butter Waffle Pretzels, read related food calories, and a nutrition guide.
-
Utz – Pretzel Popz is a similar nourishment to Utz – Salt ‘n Vinegar Potato Chips because both of the Utz – Salt ‘n Vinegar Potato Chips and Utz – Pretzel Popz are from Utz. The Utz – Salt ‘n Vinegar Potato Chips has more calories than Utz – Pretzel Popz because Utz – Salt ‘n Vinegar Potato Chips has 150 calories, and it is 30 more calories than Utz – Pretzel Popz. The Utz – Pretzel Popz has similar iron to Utz – Salt ‘n Vinegar Potato Chips, and similar calcium to Utz – Salt ‘n Vinegar Potato Chips. The Utz – Pretzel Popz has similar protein to Utz – Salt ‘n Vinegar Potato Chips. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
-
Utz – Multigrain Tortillas is a similar nourishment to Utz – Salt ‘n Vinegar Potato Chips because both of the Utz – Salt ‘n Vinegar Potato Chips and Utz – Multigrain Tortillas are from Utz. The Utz – Salt ‘n Vinegar Potato Chips has similar calories to Utz – Multigrain Tortillas because Utz – Salt ‘n Vinegar Potato Chips has 150 calories, and it is similar calories to Utz – Multigrain Tortillas. The Utz – Multigrain Tortillas has more iron than Utz – Salt ‘n Vinegar Potato Chips, and more calcium than Utz – Salt ‘n Vinegar Potato Chips. The Utz – Multigrain Tortillas has similar protein to Utz – Salt ‘n Vinegar Potato Chips. To learn more about Utz – Multigrain Tortillas, read related food calories, and a nutrition guide.
-
Utz – Sourdough Pretzel Nuggets is a similar nourishment to Utz – Salt ‘n Vinegar Potato Chips because both of the Utz – Salt ‘n Vinegar Potato Chips and Utz – Sourdough Pretzel Nuggets are from Utz. The Utz – Salt ‘n Vinegar Potato Chips has more calories than Utz – Sourdough Pretzel Nuggets because Utz – Salt ‘n Vinegar Potato Chips has 150 calories, and it is 50 more calories than Utz – Sourdough Pretzel Nuggets. The Utz – Sourdough Pretzel Nuggets has less iron than Utz – Salt ‘n Vinegar Potato Chips, and similar calcium to Utz – Salt ‘n Vinegar Potato Chips. The Utz – Sourdough Pretzel Nuggets has similar protein to Utz – Salt ‘n Vinegar Potato Chips. To learn more about Utz – Sourdough Pretzel Nuggets, read related food calories, and a nutrition guide.
-
Utz – Wheat -N- Cheddar Crackers is a similar nourishment to Utz – Salt ‘n Vinegar Potato Chips because both of the Utz – Salt ‘n Vinegar Potato Chips and Utz – Wheat -N- Cheddar Crackers are from Utz. The Utz – Salt ‘n Vinegar Potato Chips has less calories than Utz – Wheat -N- Cheddar Crackers because Utz – Salt ‘n Vinegar Potato Chips has 150 calories, and it is 40 less calories than Utz – Wheat -N- Cheddar Crackers. The Utz – Wheat -N- Cheddar Crackers has more iron than Utz – Salt ‘n Vinegar Potato Chips, and more calcium than Utz – Salt ‘n Vinegar Potato Chips. The Utz – Wheat -N- Cheddar Crackers has more protein than Utz – Salt ‘n Vinegar Potato Chips. To learn more about Utz – Wheat -N- Cheddar Crackers, read related food calories, and a nutrition guide.