Maranatha – Sunflower Seed Butter is a Maranatha type of food with 32 g serving size that provides 180 calories. Maranatha – Sunflower Seed Butter has 18% carbohydrate, and 61% fat, 20% protein in 100 gram of Maranatha – Sunflower Seed Butter. Maranatha – Sunflower Seed Butter nutrient values are 8 g carbohydrate, 9 g protein, and 12 g fat. Maranatha – Sunflower Seed Butter has the vitamins A, and C within it. Maranatha – Sunflower Seed Butter has 0 % vitamin A and 0 % vitamin C. Maranatha – Sunflower Seed Butter has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maranatha – Sunflower Seed Butter has 4 g dietary fiber, and 1 g sugar. 1 serving of Maranatha – Sunflower Seed Butter provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maranatha – Sunflower Seed Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Maranatha – Sunflower Seed Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maranatha – Sunflower Seed Butter provides 12g fat for total of 67g. After 1 serving of Maranatha – Sunflower Seed Butter, 55g is needed for heart health. Maranatha – Sunflower Seed Butter provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Maranatha – Sunflower Seed Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maranatha – Sunflower Seed Butter is one of the possibilities. 8g is provided by Maranatha – Sunflower Seed Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maranatha – Sunflower Seed Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Maranatha – Sunflower Seed Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Maranatha – Sunflower Seed Butter leaves 74g sugar for daily intake threshold of sugar. Maranatha – Sunflower Seed Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Maranatha – Sunflower Seed Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maranatha – Sunflower Seed Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maranatha – Sunflower Seed Butter.
There are similar foods to the Maranatha – Sunflower Seed Butter in terms of nutrition, daily intake amount, and calorie amount. These are Sunflower Seed Butter, Sunflower Seed Butter Sunbutter, Sunflower Seed Nut Butter, Sunflower Seed Butter, and Sunflower Seed Butter Net Carbs.
The nutrients table of the Maranatha – Sunflower Seed Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maranatha – Sunflower Seed Butter |
Nutrient values for Maranatha – Sunflower Seed Butter |
|---|---|
|
Serving size |
32 g |
|
Calories |
180 |
|
Carbs percentage |
18% |
|
Fat percentage |
61% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Maranatha – Sunflower Seed Butter?
The alternative foods for Maranatha – Sunflower Seed Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maranatha – Sunflower Seed Butter are listed below.
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Pb Crave – Cookie Nookie Peanut Butter is an alternative to Maranatha – Sunflower Seed Butter because it has 180 calories, similar to Maranatha – Sunflower Seed Butter. The Pb Crave – Cookie Nookie Peanut Butter has less iron than Maranatha – Sunflower Seed Butter, and similar calcium to Maranatha – Sunflower Seed Butter. The Pb Crave – Cookie Nookie Peanut Butter has less protein than Maranatha – Sunflower Seed Butter. To learn more about Pb Crave – Cookie Nookie Peanut Butter, read related food calories, and a nutrition guide.
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Hill country – Peanut Butter is an alternative to Maranatha – Sunflower Seed Butter because it has 180 calories, similar to Maranatha – Sunflower Seed Butter. The Hill country – Peanut Butter has less iron than Maranatha – Sunflower Seed Butter, and more calcium than Maranatha – Sunflower Seed Butter. The Hill country – Peanut Butter has less protein than Maranatha – Sunflower Seed Butter. To learn more about Hill country – Peanut Butter, read related food calories, and a nutrition guide.
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Creamy Natural Peanut Butter – Great Value is an alternative to Maranatha – Sunflower Seed Butter because it has 180 calories, similar to Maranatha – Sunflower Seed Butter. The Creamy Natural Peanut Butter – Great Value has similar iron to Maranatha – Sunflower Seed Butter, and more calcium than Maranatha – Sunflower Seed Butter. The Creamy Natural Peanut Butter – Great Value has less protein than Maranatha – Sunflower Seed Butter. To learn more about Creamy Natural Peanut Butter – Great Value, read related food calories, and a nutrition guide.
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Peanut Butter & Co. – Mighty Maple is an alternative to Maranatha – Sunflower Seed Butter because it has 180 calories, similar to Maranatha – Sunflower Seed Butter. The Peanut Butter & Co. – Mighty Maple has less iron than Maranatha – Sunflower Seed Butter, and more calcium than Maranatha – Sunflower Seed Butter. The Peanut Butter & Co. – Mighty Maple has less protein than Maranatha – Sunflower Seed Butter. To learn more about Peanut Butter & Co. – Mighty Maple, read related food calories, and a nutrition guide.
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Maranatha – Organic Creamy Peanut Butter is an alternative to Maranatha – Sunflower Seed Butter because it has 180 calories, similar to Maranatha – Sunflower Seed Butter. The Maranatha – Organic Creamy Peanut Butter has similar iron to Maranatha – Sunflower Seed Butter, and more calcium than Maranatha – Sunflower Seed Butter. The Maranatha – Organic Creamy Peanut Butter has less protein than Maranatha – Sunflower Seed Butter. To learn more about Maranatha – Organic Creamy Peanut Butter, read related food calories, and a nutrition guide.