Hill country – Peanut Butter is a Hill country type of food with 32 g serving size that provides 180 calories. Hill country – Peanut Butter has 16% carbohydrate, and 69% fat, 14% protein in 100 gram of Hill country – Peanut Butter. Hill country – Peanut Butter nutrient values are 8 g carbohydrate, 7 g protein, and 15 g fat. Hill country – Peanut Butter has the vitamins A, and C within it. Hill country – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Hill country – Peanut Butter has 160 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hill country – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Hill country – Peanut Butter provides 4 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Hill country – Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Hill country – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill country – Peanut Butter provides 15g fat for total of 67g. After 1 serving of Hill country – Peanut Butter, 52g is needed for heart health. Hill country – Peanut Butter provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Hill country – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hill country – Peanut Butter is one of the possibilities. 8g is provided by Hill country – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill country – Peanut Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Hill country – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Hill country – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Hill country – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hill country – Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill country – Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hill country – Peanut Butter.
There are similar foods to the Hill country – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, hill country peanut butter, Creamy Peanut Butter, Peanut Butter Crunchy, and Crunchy Peanut Butter.
The nutrients table of the Hill country – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hill country – Peanut Butter |
Nutrient values for Hill country – Peanut Butter |
|---|---|
|
Serving size |
32 g |
|
Calories |
180 |
|
Carbs percentage |
16% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
160 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hill country – Peanut Butter?
The alternative foods for Hill country – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill country – Peanut Butter are listed below.
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Maranatha – Sunflower Seed Butter is an alternative to Hill country – Peanut Butter because it has 180 calories, similar to Hill country – Peanut Butter. The Maranatha – Sunflower Seed Butter has more iron than Hill country – Peanut Butter, and less calcium than Hill country – Peanut Butter. The Maranatha – Sunflower Seed Butter has more protein than Hill country – Peanut Butter. To learn more about Maranatha – Sunflower Seed Butter, read related food calories, and a nutrition guide.
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Pb Crave – Cookie Nookie Peanut Butter is an alternative to Hill country – Peanut Butter because it has 180 calories, similar to Hill country – Peanut Butter. The Pb Crave – Cookie Nookie Peanut Butter has similar iron to Hill country – Peanut Butter, and less calcium than Hill country – Peanut Butter. The Pb Crave – Cookie Nookie Peanut Butter has less protein than Hill country – Peanut Butter. To learn more about Pb Crave – Cookie Nookie Peanut Butter, read related food calories, and a nutrition guide.
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Creamy Natural Peanut Butter – Great Value is an alternative to Hill country – Peanut Butter because it has 180 calories, similar to Hill country – Peanut Butter. The Creamy Natural Peanut Butter – Great Value has more iron than Hill country – Peanut Butter, and similar calcium to Hill country – Peanut Butter. The Creamy Natural Peanut Butter – Great Value has similar protein to Hill country – Peanut Butter. To learn more about Creamy Natural Peanut Butter – Great Value, read related food calories, and a nutrition guide.
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Peanut Butter & Co. – Mighty Maple is an alternative to Hill country – Peanut Butter because it has 180 calories, similar to Hill country – Peanut Butter. The Peanut Butter & Co. – Mighty Maple has similar iron to Hill country – Peanut Butter, and similar calcium to Hill country – Peanut Butter. The Peanut Butter & Co. – Mighty Maple has less protein than Hill country – Peanut Butter. To learn more about Peanut Butter & Co. – Mighty Maple, read related food calories, and a nutrition guide.
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Maranatha – Organic Creamy Peanut Butter is an alternative to Hill country – Peanut Butter because it has 180 calories, similar to Hill country – Peanut Butter. The Maranatha – Organic Creamy Peanut Butter has more iron than Hill country – Peanut Butter, and similar calcium to Hill country – Peanut Butter. The Maranatha – Organic Creamy Peanut Butter has more protein than Hill country – Peanut Butter. To learn more about Maranatha – Organic Creamy Peanut Butter, read related food calories, and a nutrition guide.