Jacks – Sweet Tea is a Jacks type of food with 1 medium serving size that provides 220 calories. Jacks – Sweet Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jacks – Sweet Tea. Jacks – Sweet Tea nutrient values are 54 g carbohydrate, 0 g protein, and 0 g fat. Jacks – Sweet Tea has the vitamins A, and C within it. Jacks – Sweet Tea has 0 % vitamin A and 0 % vitamin C. Jacks – Sweet Tea has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacks – Sweet Tea has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacks – Sweet Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacks – Sweet Tea provides 220g of 2,000 cal by leaving 1,780 cal.
Jacks – Sweet Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacks – Sweet Tea provides –g fat for total of 67g. After 1 serving of Jacks – Sweet Tea, 67g is needed for heart health. Jacks – Sweet Tea provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Jacks – Sweet Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacks – Sweet Tea is one of the possibilities. 54g is provided by Jacks – Sweet Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacks – Sweet Tea leaves 196g carbohydrates for low-carb dieting. 1 serving of Jacks – Sweet Tea provides –g sugar for daily 75g sugar intake. 1 serving of Jacks – Sweet Tea leaves 75g sugar for daily intake threshold of sugar. Jacks – Sweet Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacks – Sweet Tea 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacks – Sweet Tea. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jacks – Sweet Tea.
There are similar foods to the Jacks – Sweet Tea in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Tea – Large, Sweet Tea, peppermint tea, Sweet Tea, and Sweet potato.
The nutrients table of the Jacks – Sweet Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jacks – Sweet Tea |
Nutrient values for Jacks – Sweet Tea |
|---|---|
|
Serving size |
1 medium |
|
Calories |
220 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jacks – Sweet Tea?
The similar foods to Jacks – Sweet Tea involve alike nutritional values from the same Jacks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jacks – Sweet Tea are listed below.
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Jacks – Pizza Sausage Mushroom is a similar nourishment to Jacks – Sweet Tea because both of the Jacks – Sweet Tea and Jacks – Pizza Sausage Mushroom are from Jacks. The Jacks – Sweet Tea has less calories than Jacks – Pizza Sausage Mushroom because Jacks – Sweet Tea has 220 calories, and it is 70 less calories than Jacks – Pizza Sausage Mushroom. The Jacks – Pizza Sausage Mushroom has more iron than Jacks – Sweet Tea, and more calcium than Jacks – Sweet Tea. The Jacks – Pizza Sausage Mushroom has more protein than Jacks – Sweet Tea. To learn more about Jacks – Pizza Sausage Mushroom, read related food calories, and a nutrition guide.
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Jacks – Bacon Cheeseburger Pizza is a similar nourishment to Jacks – Sweet Tea because both of the Jacks – Sweet Tea and Jacks – Bacon Cheeseburger Pizza are from Jacks. The Jacks – Sweet Tea has less calories than Jacks – Bacon Cheeseburger Pizza because Jacks – Sweet Tea has 220 calories, and it is 70 less calories than Jacks – Bacon Cheeseburger Pizza. The Jacks – Bacon Cheeseburger Pizza has more iron than Jacks – Sweet Tea, and more calcium than Jacks – Sweet Tea. The Jacks – Bacon Cheeseburger Pizza has more protein than Jacks – Sweet Tea. To learn more about Jacks – Bacon Cheeseburger Pizza, read related food calories, and a nutrition guide.
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Jacks – Eggs is a similar nourishment to Jacks – Sweet Tea because both of the Jacks – Sweet Tea and Jacks – Eggs are from Jacks. The Jacks – Sweet Tea has more calories than Jacks – Eggs because Jacks – Sweet Tea has 220 calories, and it is 80 more calories than Jacks – Eggs. The Jacks – Eggs has similar iron to Jacks – Sweet Tea, and similar calcium to Jacks – Sweet Tea. The Jacks – Eggs has more protein than Jacks – Sweet Tea. To learn more about Jacks – Eggs, read related food calories, and a nutrition guide.
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Jacks – Breakfast Special is a similar nourishment to Jacks – Sweet Tea because both of the Jacks – Sweet Tea and Jacks – Breakfast Special are from Jacks. The Jacks – Sweet Tea has less calories than Jacks – Breakfast Special because Jacks – Sweet Tea has 220 calories, and it is 340 less calories than Jacks – Breakfast Special. The Jacks – Breakfast Special has similar iron to Jacks – Sweet Tea, and similar calcium to Jacks – Sweet Tea. The Jacks – Breakfast Special has more protein than Jacks – Sweet Tea. To learn more about Jacks – Breakfast Special, read related food calories, and a nutrition guide.
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Jacks – Fries is a similar nourishment to Jacks – Sweet Tea because both of the Jacks – Sweet Tea and Jacks – Fries are from Jacks. The Jacks – Sweet Tea has less calories than Jacks – Fries because Jacks – Sweet Tea has 220 calories, and it is 90 less calories than Jacks – Fries. The Jacks – Fries has similar iron to Jacks – Sweet Tea, and similar calcium to Jacks – Sweet Tea. The Jacks – Fries has more protein than Jacks – Sweet Tea. To learn more about Jacks – Fries, read related food calories, and a nutrition guide.