Jacks Pizza – Pepperoni & Sausage is a Jacks Pizza type of food with 0.25 pizza serving size that provides 290 calories. Jacks Pizza – Pepperoni & Sausage has 40% carbohydrate, and 40% fat, 19% protein in 100 gram of Jacks Pizza – Pepperoni & Sausage. Jacks Pizza – Pepperoni & Sausage nutrient values are 29 g carbohydrate, 14 g protein, and 13 g fat. Jacks Pizza – Pepperoni & Sausage has the vitamins A, and C within it. Jacks Pizza – Pepperoni & Sausage has 6 % vitamin A and 2 % vitamin C. Jacks Pizza – Pepperoni & Sausage has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jacks Pizza – Pepperoni & Sausage has 2 g dietary fiber, and 3 g sugar. 1 serving of Jacks Pizza – Pepperoni & Sausage provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Jacks Pizza – Pepperoni & Sausage provides 290g of 2,000 cal by leaving 1,710 cal.
Jacks Pizza – Pepperoni & Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacks Pizza – Pepperoni & Sausage provides 13g fat for total of 67g. After 1 serving of Jacks Pizza – Pepperoni & Sausage, 54g is needed for heart health. Jacks Pizza – Pepperoni & Sausage provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Jacks Pizza – Pepperoni & Sausage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jacks Pizza – Pepperoni & Sausage is one of the possibilities. 29g is provided by Jacks Pizza – Pepperoni & Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacks Pizza – Pepperoni & Sausage leaves 221g carbohydrates for low-carb dieting. 1 serving of Jacks Pizza – Pepperoni & Sausage provides 3g sugar for daily 75g sugar intake. 1 serving of Jacks Pizza – Pepperoni & Sausage leaves 72g sugar for daily intake threshold of sugar. Jacks Pizza – Pepperoni & Sausage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jacks Pizza – Pepperoni & Sausage 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacks Pizza – Pepperoni & Sausage. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jacks Pizza – Pepperoni & Sausage.
There are similar foods to the Jacks Pizza – Pepperoni & Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage & Pepperoni Pizza, Sausage and Pepperoni Pizza, pepperoni, Pizza, Sausage, Pepperoni, and Pepperoni Pizza.
The nutrients table of the Jacks Pizza – Pepperoni & Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jacks Pizza – Pepperoni & Sausage |
Nutrient values for Jacks Pizza – Pepperoni & Sausage |
|---|---|
|
Serving size |
0.25 pizza |
|
Calories |
290 |
|
Carbs percentage |
40% |
|
Fat percentage |
40% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Jacks Pizza – Pepperoni & Sausage?
The alternative foods for Jacks Pizza – Pepperoni & Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jacks Pizza – Pepperoni & Sausage are listed below.
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Jacks – Pizza Sausage Mushroom is an alternative to Jacks Pizza – Pepperoni & Sausage because it has 290 calories, similar to Jacks Pizza – Pepperoni & Sausage. The Jacks – Pizza Sausage Mushroom has more iron than Jacks Pizza – Pepperoni & Sausage, and similar calcium to Jacks Pizza – Pepperoni & Sausage. The Jacks – Pizza Sausage Mushroom has similar protein to Jacks Pizza – Pepperoni & Sausage. To learn more about Jacks – Pizza Sausage Mushroom, read related food calories, and a nutrition guide.
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Jack’s – Frozen Pizza is an alternative to Jacks Pizza – Pepperoni & Sausage because it has 290 calories, similar to Jacks Pizza – Pepperoni & Sausage. The Jack’s – Frozen Pizza has similar iron to Jacks Pizza – Pepperoni & Sausage, and similar calcium to Jacks Pizza – Pepperoni & Sausage. The Jack’s – Frozen Pizza has similar protein to Jacks Pizza – Pepperoni & Sausage. To learn more about Jack’s – Frozen Pizza, read related food calories, and a nutrition guide.
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Meijer – Chicken Bacon Ranch Pizza is an alternative to Jacks Pizza – Pepperoni & Sausage because it has 290 calories, similar to Jacks Pizza – Pepperoni & Sausage. The Meijer – Chicken Bacon Ranch Pizza has less iron than Jacks Pizza – Pepperoni & Sausage, and less calcium than Jacks Pizza – Pepperoni & Sausage. The Meijer – Chicken Bacon Ranch Pizza has similar protein to Jacks Pizza – Pepperoni & Sausage. To learn more about Meijer – Chicken Bacon Ranch Pizza, read related food calories, and a nutrition guide.