Lean Cuisine – Chicken Alfredo is a Lean Cuisine type of food with 1 package serving size that provides 300 calories. Lean Cuisine – Chicken Alfredo has 48% carbohydrate, and 21% fat, 31% protein in 100 gram of Lean Cuisine – Chicken Alfredo. Lean Cuisine – Chicken Alfredo nutrient values are 36 g carbohydrate, 23 g protein, and 7 g fat. Lean Cuisine – Chicken Alfredo has the vitamins A, and C within it. Lean Cuisine – Chicken Alfredo has 45 % vitamin A and 45 % vitamin C. Lean Cuisine – Chicken Alfredo has 660 mg sodium, 880 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Alfredo has 5 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Chicken Alfredo provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Chicken Alfredo provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Alfredo provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Alfredo, 60g is needed for heart health. Lean Cuisine – Chicken Alfredo provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Cuisine – Chicken Alfredo causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Alfredo is one of the possibilities. 36g is provided by Lean Cuisine – Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Alfredo leaves 214g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Alfredo provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Alfredo leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Alfredo provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Alfredo 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Alfredo. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Alfredo.
There are similar foods to the Lean Cuisine – Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo, Chicken Broccoli Alfredo, Alfredo Pasta Chicken, Creamy Chicken Alfredo, and Chicken Fettucini Alfredo.
The nutrients table of the Lean Cuisine – Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Alfredo |
Nutrient values for Lean Cuisine – Chicken Alfredo |
|---|---|
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Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
36 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
660 mg |
|
Potassium |
880 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
45 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken Alfredo?
The alternative foods for Lean Cuisine – Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Alfredo are listed below.
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Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to Lean Cuisine – Chicken Alfredo because it has 300 calories, similar to Lean Cuisine – Chicken Alfredo. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has similar iron to Lean Cuisine – Chicken Alfredo, and more calcium than Lean Cuisine – Chicken Alfredo. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Lean Cuisine – Chicken Alfredo. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to Lean Cuisine – Chicken Alfredo because it has 300 calories, similar to Lean Cuisine – Chicken Alfredo. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than Lean Cuisine – Chicken Alfredo, and less calcium than Lean Cuisine – Chicken Alfredo. The Great Value – Alfredo Pasta with Chicken and Broccoli has less protein than Lean Cuisine – Chicken Alfredo. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken & Broccoli Alfredo is an alternative to Lean Cuisine – Chicken Alfredo because it has 300 calories, similar to Lean Cuisine – Chicken Alfredo. The Weight Watchers – Chicken & Broccoli Alfredo has similar iron to Lean Cuisine – Chicken Alfredo, and more calcium than Lean Cuisine – Chicken Alfredo. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than Lean Cuisine – Chicken Alfredo. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Artisan Bistro – Mexican Style Chicken is an alternative to Lean Cuisine – Chicken Alfredo because it has 300 calories, similar to Lean Cuisine – Chicken Alfredo. The Artisan Bistro – Mexican Style Chicken has more iron than Lean Cuisine – Chicken Alfredo, and less calcium than Lean Cuisine – Chicken Alfredo. The Artisan Bistro – Mexican Style Chicken has more protein than Lean Cuisine – Chicken Alfredo. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.
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Northern carch – Tuna Salad with Crackers is an alternative to Lean Cuisine – Chicken Alfredo because it has 300 calories, similar to Lean Cuisine – Chicken Alfredo. The Northern carch – Tuna Salad with Crackers has less iron than Lean Cuisine – Chicken Alfredo, and less calcium than Lean Cuisine – Chicken Alfredo. The Northern carch – Tuna Salad with Crackers has less protein than Lean Cuisine – Chicken Alfredo. To learn more about Northern carch – Tuna Salad with Crackers, read related food calories, and a nutrition guide.