Mcdonald’s – Bacon Ranch Salad with Grilled Chicken is a Mcdonald’s type of food with 1 Container serving size that provides 230 calories. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has 17% carbohydrate, and 34% fat, 50% protein in 100 gram of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken nutrient values are 10 g carbohydrate, 30 g protein, and 9 g fat. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has the vitamins A, and C within it. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has 160 % vitamin A and 35 % vitamin C. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has 700 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Mcdonald’s – Bacon Ranch Salad with Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 9g fat for total of 67g. After 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, 58g is needed for heart health. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Bacon Ranch Salad with Grilled Chicken is one of the possibilities. 10g is provided by Mcdonald’s – Bacon Ranch Salad with Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Bacon Ranch Salad with Grilled Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Bacon Ranch Salad with Grilled Chicken.
There are similar foods to the Mcdonald’s – Bacon Ranch Salad with Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are McDONALD’S, Bacon Ranch Salad with Grilled Chicken, Bacon Ranch Salad- Grilled Chicken, Premium Bacon Ranch Salad with Grilled Chicken, Grilled Bacon Ranch Salad, and Premium Bacon Ranch Salad With Grilled Chicken & Ranch Dressing.
The nutrients table of the Mcdonald’s – Bacon Ranch Salad with Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Bacon Ranch Salad with Grilled Chicken |
Nutrient values for Mcdonald’s – Bacon Ranch Salad with Grilled Chicken |
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Serving size |
1 Container |
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Calories |
230 |
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Carbs percentage |
17% |
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Fat percentage |
34% |
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Protein percentage |
50% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
700 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
160 % |
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Vitamin c |
35 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Mcdonald’s – Bacon Ranch Salad with Grilled Chicken?
The alternative foods for Mcdonald’s – Bacon Ranch Salad with Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken are listed below.
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Ready Pac – Chicken Caesar Salad is an alternative to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac – Chicken Caesar Salad has less iron than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, and more calcium than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac – Chicken Caesar Salad has less protein than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. To learn more about Ready Pac – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Ready Pac – Cesar Salad is an alternative to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac – Cesar Salad has less iron than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, and more calcium than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac – Cesar Salad has less protein than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. To learn more about Ready Pac – Cesar Salad, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Chicken Caesar Salad is an alternative to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac Bistro – Chicken Caesar Salad has less iron than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, and more calcium than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Ready Pac Bistro – Chicken Caesar Salad has less protein than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. To learn more about Ready Pac Bistro – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Graze – Nature’s Immunity Nuts is an alternative to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Graze – Nature’s Immunity Nuts has less iron than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, and less calcium than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Graze – Nature’s Immunity Nuts has less protein than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. To learn more about Graze – Nature’s Immunity Nuts, read related food calories, and a nutrition guide.
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Safeway Farms Cafe Bowl – Chicken Caesar Salad is an alternative to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken because it has 230 calories, similar to Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has less iron than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, and more calcium than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has less protein than Mcdonald’s – Bacon Ranch Salad with Grilled Chicken. To learn more about Safeway Farms Cafe Bowl – Chicken Caesar Salad, read related food calories, and a nutrition guide.