Graze – Nature’s Immunity Nuts is a Graze type of food with 1 Container serving size that provides 230 calories. Graze – Nature’s Immunity Nuts has 9% carbohydrate, and 80% fat, 11% protein in 100 gram of Graze – Nature’s Immunity Nuts. Graze – Nature’s Immunity Nuts nutrient values are 5 g carbohydrate, 6 g protein, and 20 g fat. Graze – Nature’s Immunity Nuts has the vitamins A, and C within it. Graze – Nature’s Immunity Nuts has 0 % vitamin A and 0 % vitamin C. Graze – Nature’s Immunity Nuts has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Nature’s Immunity Nuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Graze – Nature’s Immunity Nuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Graze – Nature’s Immunity Nuts provides 230g of 2,000 cal by leaving 1,770 cal.
Graze – Nature’s Immunity Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Nature’s Immunity Nuts provides 20g fat for total of 67g. After 1 serving of Graze – Nature’s Immunity Nuts, 47g is needed for heart health. Graze – Nature’s Immunity Nuts provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Nature’s Immunity Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Nature’s Immunity Nuts is one of the possibilities. 5g is provided by Graze – Nature’s Immunity Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Nature’s Immunity Nuts leaves 245g carbohydrates for low-carb dieting. 1 serving of Graze – Nature’s Immunity Nuts provides 1g sugar for daily 75g sugar intake. 1 serving of Graze – Nature’s Immunity Nuts leaves 74g sugar for daily intake threshold of sugar. Graze – Nature’s Immunity Nuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Graze – Nature’s Immunity Nuts 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Nature’s Immunity Nuts. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Graze – Nature’s Immunity Nuts.
There are similar foods to the Graze – Nature’s Immunity Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Nature’s Immunity Nuts, Nature’s Immunity Nuts (Ajd), Nature’s Immunity, Immunity Nuts, and Nature’s Immunity Nuts.
The nutrients table of the Graze – Nature’s Immunity Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Nature’s Immunity Nuts |
Nutrient values for Graze – Nature’s Immunity Nuts |
|---|---|
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Serving size |
1 Container |
|
Calories |
230 |
|
Carbs percentage |
9% |
|
Fat percentage |
80% |
|
Protein percentage |
11% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Graze – Nature’s Immunity Nuts?
The alternative foods for Graze – Nature’s Immunity Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graze – Nature’s Immunity Nuts are listed below.
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Ready Pac – Chicken Caesar Salad is an alternative to Graze – Nature’s Immunity Nuts because it has 230 calories, similar to Graze – Nature’s Immunity Nuts. The Ready Pac – Chicken Caesar Salad has less iron than Graze – Nature’s Immunity Nuts, and more calcium than Graze – Nature’s Immunity Nuts. The Ready Pac – Chicken Caesar Salad has more protein than Graze – Nature’s Immunity Nuts. To learn more about Ready Pac – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Ready Pac – Cesar Salad is an alternative to Graze – Nature’s Immunity Nuts because it has 230 calories, similar to Graze – Nature’s Immunity Nuts. The Ready Pac – Cesar Salad has less iron than Graze – Nature’s Immunity Nuts, and more calcium than Graze – Nature’s Immunity Nuts. The Ready Pac – Cesar Salad has more protein than Graze – Nature’s Immunity Nuts. To learn more about Ready Pac – Cesar Salad, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Chicken Caesar Salad is an alternative to Graze – Nature’s Immunity Nuts because it has 230 calories, similar to Graze – Nature’s Immunity Nuts. The Ready Pac Bistro – Chicken Caesar Salad has less iron than Graze – Nature’s Immunity Nuts, and more calcium than Graze – Nature’s Immunity Nuts. The Ready Pac Bistro – Chicken Caesar Salad has more protein than Graze – Nature’s Immunity Nuts. To learn more about Ready Pac Bistro – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon Ranch Salad with Grilled Chicken is an alternative to Graze – Nature’s Immunity Nuts because it has 230 calories, similar to Graze – Nature’s Immunity Nuts. The Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has more iron than Graze – Nature’s Immunity Nuts, and more calcium than Graze – Nature’s Immunity Nuts. The Mcdonald’s – Bacon Ranch Salad with Grilled Chicken has more protein than Graze – Nature’s Immunity Nuts. To learn more about Mcdonald’s – Bacon Ranch Salad with Grilled Chicken, read related food calories, and a nutrition guide.
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Safeway Farms Cafe Bowl – Chicken Caesar Salad is an alternative to Graze – Nature’s Immunity Nuts because it has 230 calories, similar to Graze – Nature’s Immunity Nuts. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has less iron than Graze – Nature’s Immunity Nuts, and more calcium than Graze – Nature’s Immunity Nuts. The Safeway Farms Cafe Bowl – Chicken Caesar Salad has more protein than Graze – Nature’s Immunity Nuts. To learn more about Safeway Farms Cafe Bowl – Chicken Caesar Salad, read related food calories, and a nutrition guide.