Great Value 5824 – Soy Milk Light is a Great Value 5824 type of food with 1 cup serving size that provides 70 calories. Great Value 5824 – Soy Milk Light has 52% carbohydrate, and 13% fat, 35% protein in 100 gram of Great Value 5824 – Soy Milk Light. Great Value 5824 – Soy Milk Light nutrient values are 9 g carbohydrate, 6 g protein, and 1 g fat. Great Value 5824 – Soy Milk Light has the vitamins A, and C within it. Great Value 5824 – Soy Milk Light has 10 % vitamin A and 0 % vitamin C. Great Value 5824 – Soy Milk Light has 120 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value 5824 – Soy Milk Light has 1 g dietary fiber, and 7 g sugar. 1 serving of Great Value 5824 – Soy Milk Light provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value 5824 – Soy Milk Light provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value 5824 – Soy Milk Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value 5824 – Soy Milk Light provides 1g fat for total of 67g. After 1 serving of Great Value 5824 – Soy Milk Light, 66g is needed for heart health. Great Value 5824 – Soy Milk Light provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Great Value 5824 – Soy Milk Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value 5824 – Soy Milk Light is one of the possibilities. 9g is provided by Great Value 5824 – Soy Milk Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value 5824 – Soy Milk Light leaves 241g carbohydrates for low-carb dieting. 1 serving of Great Value 5824 – Soy Milk Light provides 7g sugar for daily 75g sugar intake. 1 serving of Great Value 5824 – Soy Milk Light leaves 68g sugar for daily intake threshold of sugar. Great Value 5824 – Soy Milk Light provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value 5824 – Soy Milk Light 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value 5824 – Soy Milk Light. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value 5824 – Soy Milk Light.
There are similar foods to the Great Value 5824 – Soy Milk Light in terms of nutrition, daily intake amount, and calorie amount. These are Light Vanilla Soy Milk, Soy Milk, Soy Vanilla Milk, Light Vanilla Soy Milk 240ml (8 Oz), and Original Soy Milk.
The nutrients table of the Great Value 5824 – Soy Milk Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value 5824 – Soy Milk Light |
Nutrient values for Great Value 5824 – Soy Milk Light |
|---|---|
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Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
52% |
|
Fat percentage |
13% |
|
Protein percentage |
35% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Great Value 5824 – Soy Milk Light?
The alternative foods for Great Value 5824 – Soy Milk Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value 5824 – Soy Milk Light are listed below.
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Mcalister’s – Fruit is an alternative to Great Value 5824 – Soy Milk Light because it has 70 calories, similar to Great Value 5824 – Soy Milk Light. The Mcalister’s – Fruit has less iron than Great Value 5824 – Soy Milk Light, and less calcium than Great Value 5824 – Soy Milk Light. The Mcalister’s – Fruit has less protein than Great Value 5824 – Soy Milk Light. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Great Value 5824 – Soy Milk Light because it has 70 calories, similar to Great Value 5824 – Soy Milk Light. The nature’s three berries – Berries. T has less iron than Great Value 5824 – Soy Milk Light, and less calcium than Great Value 5824 – Soy Milk Light. The nature’s three berries – Berries. T has less protein than Great Value 5824 – Soy Milk Light. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Great Value 5824 – Soy Milk Light because it has 70 calories, similar to Great Value 5824 – Soy Milk Light. The 4c – Raspberry Ice Tea has less iron than Great Value 5824 – Soy Milk Light, and less calcium than Great Value 5824 – Soy Milk Light. The 4c – Raspberry Ice Tea has less protein than Great Value 5824 – Soy Milk Light. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Great Value 5824 – Soy Milk Light because it has 70 calories, similar to Great Value 5824 – Soy Milk Light. The Fiber drink – Drink has less iron than Great Value 5824 – Soy Milk Light, and less calcium than Great Value 5824 – Soy Milk Light. The Fiber drink – Drink has less protein than Great Value 5824 – Soy Milk Light. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Great Value 5824 – Soy Milk Light because it has 70 calories, similar to Great Value 5824 – Soy Milk Light. The Dole fruit cup – Cherry Mixed Fruit has less iron than Great Value 5824 – Soy Milk Light, and less calcium than Great Value 5824 – Soy Milk Light. The Dole fruit cup – Cherry Mixed Fruit has less protein than Great Value 5824 – Soy Milk Light. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.