Xiang Cheng Shui Guo Xian Bing is a Generic type of food with 100 g serving size that provides 445 calories. Xiang Cheng Shui Guo Xian Bing has 58% carbohydrate, and 39% fat, 4% protein in 100 gram of Xiang Cheng Shui Guo Xian Bing . Xiang Cheng Shui Guo Xian Bing nutrient values are 64 g carbohydrate, 4 g protein, and 19 g fat. Xiang Cheng Shui Guo Xian Bing has the vitamins A, and C within it. Xiang Cheng Shui Guo Xian Bing has 0 % vitamin A and 13 % vitamin C. Xiang Cheng Shui Guo Xian Bing has 300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiang Cheng Shui Guo Xian Bing has — g dietary fiber, and — g sugar. 1 serving of Xiang Cheng Shui Guo Xian Bing provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiang Cheng Shui Guo Xian Bing provides 445g of 2,000 cal by leaving 1,555 cal.
Xiang Cheng Shui Guo Xian Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang Cheng Shui Guo Xian Bing provides 19g fat for total of 67g. After 1 serving of Xiang Cheng Shui Guo Xian Bing , 48g is needed for heart health. Xiang Cheng Shui Guo Xian Bing provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Xiang Cheng Shui Guo Xian Bing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiang Cheng Shui Guo Xian Bing is one of the possibilities. 64g is provided by Xiang Cheng Shui Guo Xian Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang Cheng Shui Guo Xian Bing leaves 186g carbohydrates for low-carb dieting. 1 serving of Xiang Cheng Shui Guo Xian Bing provides –g sugar for daily 75g sugar intake. 1 serving of Xiang Cheng Shui Guo Xian Bing leaves 75g sugar for daily intake threshold of sugar. Xiang Cheng Shui Guo Xian Bing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiang Cheng Shui Guo Xian Bing 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang Cheng Shui Guo Xian Bing . Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Xiang Cheng Shui Guo Xian Bing .
There are similar foods to the Xiang Cheng Shui Guo Xian Bing in terms of nutrition, daily intake amount, and calorie amount. These are 水果馅饼柠檬味, 大豆水果營養棒（香橙）, 烘烤类糕点, 馅饼, and 绿豆馅饼.
The nutrients table of the Xiang Cheng Shui Guo Xian Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiang Cheng Shui Guo Xian Bing |
Nutrient values for Xiang Cheng Shui Guo Xian Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
445 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
|
Protein percentage |
4% |
|
Carbs |
64 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
19 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for Xiang Cheng Shui Guo Xian Bing ?
The alternative foods for Xiang Cheng Shui Guo Xian Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang Cheng Shui Guo Xian Bing are listed below.
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ankou(kimo) is an alternative to Xiang Cheng Shui Guo Xian Bing because it has 445 calories, similar to Xiang Cheng Shui Guo Xian Bing . The ankou(kimo) has more iron than Xiang Cheng Shui Guo Xian Bing , and less calcium than Xiang Cheng Shui Guo Xian Bing . The ankou(kimo) has more protein than Xiang Cheng Shui Guo Xian Bing . To learn more about ankou(kimo), read related food calories, and a nutrition guide.
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Ji Xi Zhong Hua men(Wei Fu keYou Yang ge) is an alternative to Xiang Cheng Shui Guo Xian Bing because it has 445 calories, similar to Xiang Cheng Shui Guo Xian Bing . The Ji Xi Zhong Hua men(Wei Fu keYou Yang ge) has similar iron to Xiang Cheng Shui Guo Xian Bing , and more calcium than Xiang Cheng Shui Guo Xian Bing . The Ji Xi Zhong Hua men(Wei Fu keYou Yang ge) has more protein than Xiang Cheng Shui Guo Xian Bing . To learn more about Ji Xi Zhong Hua men(Wei Fu keYou Yang ge), read related food calories, and a nutrition guide.
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Niu Rou Song is an alternative to Xiang Cheng Shui Guo Xian Bing because it has 445 calories, similar to Xiang Cheng Shui Guo Xian Bing . The Niu Rou Song has more iron than Xiang Cheng Shui Guo Xian Bing , and more calcium than Xiang Cheng Shui Guo Xian Bing . The Niu Rou Song has more protein than Xiang Cheng Shui Guo Xian Bing . To learn more about Niu Rou Song , read related food calories, and a nutrition guide.