Ancient Harvest – Quinoa Pasta Gluten Free is a Ancient Harvest type of food with 20 z Dry (57g) serving size that provides 205 calories. Ancient Harvest – Quinoa Pasta Gluten Free has 88% carbohydrate, and 4% fat, 8% protein in 100 gram of Ancient Harvest – Quinoa Pasta Gluten Free. Ancient Harvest – Quinoa Pasta Gluten Free nutrient values are 46 g carbohydrate, 4 g protein, and 1 g fat. Ancient Harvest – Quinoa Pasta Gluten Free has the vitamins A, and C within it. Ancient Harvest – Quinoa Pasta Gluten Free has 0 % vitamin A and 0 % vitamin C. Ancient Harvest – Quinoa Pasta Gluten Free has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ancient Harvest – Quinoa Pasta Gluten Free has 4 g dietary fiber, and 1 g sugar. 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ancient Harvest – Quinoa Pasta Gluten Free provides 205g of 2,000 cal by leaving 1,795 cal.
Ancient Harvest – Quinoa Pasta Gluten Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ancient Harvest – Quinoa Pasta Gluten Free provides 1g fat for total of 67g. After 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free, 66g is needed for heart health. Ancient Harvest – Quinoa Pasta Gluten Free provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Ancient Harvest – Quinoa Pasta Gluten Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ancient Harvest – Quinoa Pasta Gluten Free is one of the possibilities. 46g is provided by Ancient Harvest – Quinoa Pasta Gluten Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free leaves 204g carbohydrates for low-carb dieting. 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free provides 1g sugar for daily 75g sugar intake. 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free leaves 74g sugar for daily intake threshold of sugar. Ancient Harvest – Quinoa Pasta Gluten Free provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ancient Harvest – Quinoa Pasta Gluten Free 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ancient Harvest – Quinoa Pasta Gluten Free. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ancient Harvest – Quinoa Pasta Gluten Free.
There are similar foods to the Ancient Harvest – Quinoa Pasta Gluten Free in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Pasta Gluten Free, Gluten Free Pasta – Rotelle, Quinoa Pasta Shells – Gluten Free, Quinoa Pasta Linguine – Gluten Free, and Quinoa.
The nutrients table of the Ancient Harvest – Quinoa Pasta Gluten Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ancient Harvest – Quinoa Pasta Gluten Free |
Nutrient values for Ancient Harvest – Quinoa Pasta Gluten Free |
|---|---|
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Serving size |
20 z Dry (57g) |
|
Calories |
205 |
|
Carbs percentage |
88% |
|
Fat percentage |
4% |
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Protein percentage |
8% |
|
Carbs |
46 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
9 % |
What are the similar foods to Ancient Harvest – Quinoa Pasta Gluten Free?
The similar foods to Ancient Harvest – Quinoa Pasta Gluten Free involve alike nutritional values from the same Ancient Harvest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ancient Harvest – Quinoa Pasta Gluten Free are listed below.
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Ancient Harvest – Quinoa Spaghetti is a similar nourishment to Ancient Harvest – Quinoa Pasta Gluten Free because both of the Ancient Harvest – Quinoa Pasta Gluten Free and Ancient Harvest – Quinoa Spaghetti are from Ancient Harvest. The Ancient Harvest – Quinoa Pasta Gluten Free has similar calories to Ancient Harvest – Quinoa Spaghetti because Ancient Harvest – Quinoa Pasta Gluten Free has 205 calories, and it is similar calories to Ancient Harvest – Quinoa Spaghetti. The Ancient Harvest – Quinoa Spaghetti has similar iron to Ancient Harvest – Quinoa Pasta Gluten Free, and similar calcium to Ancient Harvest – Quinoa Pasta Gluten Free. The Ancient Harvest – Quinoa Spaghetti has similar protein to Ancient Harvest – Quinoa Pasta Gluten Free. To learn more about Ancient Harvest – Quinoa Spaghetti, read related food calories, and a nutrition guide.
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Ancient Harvest – Quinoa is a similar nourishment to Ancient Harvest – Quinoa Pasta Gluten Free because both of the Ancient Harvest – Quinoa Pasta Gluten Free and Ancient Harvest – Quinoa are from Ancient Harvest. The Ancient Harvest – Quinoa Pasta Gluten Free has more calories than Ancient Harvest – Quinoa because Ancient Harvest – Quinoa Pasta Gluten Free has 205 calories, and it is 33 more calories than Ancient Harvest – Quinoa. The Ancient Harvest – Quinoa has more iron than Ancient Harvest – Quinoa Pasta Gluten Free, and similar calcium to Ancient Harvest – Quinoa Pasta Gluten Free. The Ancient Harvest – Quinoa has more protein than Ancient Harvest – Quinoa Pasta Gluten Free. To learn more about Ancient Harvest – Quinoa, read related food calories, and a nutrition guide.
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Ancient Harvest – Quinoa Traditional is a similar nourishment to Ancient Harvest – Quinoa Pasta Gluten Free because both of the Ancient Harvest – Quinoa Pasta Gluten Free and Ancient Harvest – Quinoa Traditional are from Ancient Harvest. The Ancient Harvest – Quinoa Pasta Gluten Free has more calories than Ancient Harvest – Quinoa Traditional because Ancient Harvest – Quinoa Pasta Gluten Free has 205 calories, and it is 33 more calories than Ancient Harvest – Quinoa Traditional. The Ancient Harvest – Quinoa Traditional has more iron than Ancient Harvest – Quinoa Pasta Gluten Free, and similar calcium to Ancient Harvest – Quinoa Pasta Gluten Free. The Ancient Harvest – Quinoa Traditional has more protein than Ancient Harvest – Quinoa Pasta Gluten Free. To learn more about Ancient Harvest – Quinoa Traditional, read related food calories, and a nutrition guide.
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Ancient Harvest – Inca Red Quinoa is a similar nourishment to Ancient Harvest – Quinoa Pasta Gluten Free because both of the Ancient Harvest – Quinoa Pasta Gluten Free and Ancient Harvest – Inca Red Quinoa are from Ancient Harvest. The Ancient Harvest – Quinoa Pasta Gluten Free has more calories than Ancient Harvest – Inca Red Quinoa because Ancient Harvest – Quinoa Pasta Gluten Free has 205 calories, and it is 25 more calories than Ancient Harvest – Inca Red Quinoa. The Ancient Harvest – Inca Red Quinoa has more iron than Ancient Harvest – Quinoa Pasta Gluten Free, and similar calcium to Ancient Harvest – Quinoa Pasta Gluten Free. The Ancient Harvest – Inca Red Quinoa has more protein than Ancient Harvest – Quinoa Pasta Gluten Free. To learn more about Ancient Harvest – Inca Red Quinoa, read related food calories, and a nutrition guide.