secure – Meal Replacement is a secure type of food with 1 cup serving size that provides 70 calories. secure – Meal Replacement has 49% carbohydrate, and 12% fat, 38% protein in 100 gram of secure – Meal Replacement. secure – Meal Replacement nutrient values are 9 g carbohydrate, 7 g protein, and 1 g fat. secure – Meal Replacement has the vitamins A, and C within it. secure – Meal Replacement has 10 % vitamin A and 100 % vitamin C. secure – Meal Replacement has 80 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. secure – Meal Replacement has 2 g dietary fiber, and 7 g sugar. 1 serving of secure – Meal Replacement provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. secure – Meal Replacement provides 70g of 2,000 cal by leaving 1,930 cal.
secure – Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. secure – Meal Replacement provides 1g fat for total of 67g. After 1 serving of secure – Meal Replacement, 66g is needed for heart health. secure – Meal Replacement provides 80g for 2,300g by leaving 2,220g for daily sodium intake. secure – Meal Replacement causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with secure – Meal Replacement is one of the possibilities. 9g is provided by secure – Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of secure – Meal Replacement leaves 241g carbohydrates for low-carb dieting. 1 serving of secure – Meal Replacement provides 7g sugar for daily 75g sugar intake. 1 serving of secure – Meal Replacement leaves 68g sugar for daily intake threshold of sugar. secure – Meal Replacement provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of secure – Meal Replacement 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of secure – Meal Replacement. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of secure – Meal Replacement.
There are similar foods to the secure – Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Secure Meal Replacement, Complete Meal Replacement, Meal Replacement Drink, Chocolate, and Meal Replacement Shake.
The nutrients table of the secure – Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
secure – Meal Replacement |
Nutrient values for secure – Meal Replacement |
|---|---|
|
Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
49% |
|
Fat percentage |
12% |
|
Protein percentage |
38% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
80 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
4 % |
What are the alternative foods for secure – Meal Replacement?
The alternative foods for secure – Meal Replacement involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to secure – Meal Replacement are listed below.
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Mcalister’s – Fruit is an alternative to secure – Meal Replacement because it has 70 calories, similar to secure – Meal Replacement. The Mcalister’s – Fruit has less iron than secure – Meal Replacement, and less calcium than secure – Meal Replacement. The Mcalister’s – Fruit has less protein than secure – Meal Replacement. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to secure – Meal Replacement because it has 70 calories, similar to secure – Meal Replacement. The nature’s three berries – Berries. T has similar iron to secure – Meal Replacement, and less calcium than secure – Meal Replacement. The nature’s three berries – Berries. T has less protein than secure – Meal Replacement. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to secure – Meal Replacement because it has 70 calories, similar to secure – Meal Replacement. The 4c – Raspberry Ice Tea has less iron than secure – Meal Replacement, and less calcium than secure – Meal Replacement. The 4c – Raspberry Ice Tea has less protein than secure – Meal Replacement. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to secure – Meal Replacement because it has 70 calories, similar to secure – Meal Replacement. The Fiber drink – Drink has less iron than secure – Meal Replacement, and less calcium than secure – Meal Replacement. The Fiber drink – Drink has less protein than secure – Meal Replacement. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to secure – Meal Replacement because it has 70 calories, similar to secure – Meal Replacement. The Dole fruit cup – Cherry Mixed Fruit has less iron than secure – Meal Replacement, and less calcium than secure – Meal Replacement. The Dole fruit cup – Cherry Mixed Fruit has less protein than secure – Meal Replacement. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.