Little Debbie – Cocoa Cremes is a Little Debbie type of food with 1 cake serving size that provides 170 calories. Little Debbie – Cocoa Cremes has 56% carbohydrate, and 42% fat, 2% protein in 100 gram of Little Debbie – Cocoa Cremes. Little Debbie – Cocoa Cremes nutrient values are 24 g carbohydrate, 1 g protein, and 8 g fat. Little Debbie – Cocoa Cremes has the vitamins A, and C within it. Little Debbie – Cocoa Cremes has 0 % vitamin A and 0 % vitamin C. Little Debbie – Cocoa Cremes has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Little Debbie – Cocoa Cremes has 1 g dietary fiber, and 16 g sugar. 1 serving of Little Debbie – Cocoa Cremes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Little Debbie – Cocoa Cremes provides 170g of 2,000 cal by leaving 1,830 cal.
Little Debbie – Cocoa Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Cocoa Cremes provides 8g fat for total of 67g. After 1 serving of Little Debbie – Cocoa Cremes, 59g is needed for heart health. Little Debbie – Cocoa Cremes provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Little Debbie – Cocoa Cremes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Cocoa Cremes is one of the possibilities. 24g is provided by Little Debbie – Cocoa Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Cocoa Cremes leaves 226g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Cocoa Cremes provides 16g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Cocoa Cremes leaves 59g sugar for daily intake threshold of sugar. Little Debbie – Cocoa Cremes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Little Debbie – Cocoa Cremes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Cocoa Cremes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Cocoa Cremes.
There are similar foods to the Little Debbie – Cocoa Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Cocoa Cremes, Cocoa Cremes-2cakes, Cocoa Cremes, Devil Cremes, and Devil Cremes.
The nutrients table of the Little Debbie – Cocoa Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Cocoa Cremes |
Nutrient values for Little Debbie – Cocoa Cremes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
170 |
|
Carbs percentage |
56% |
|
Fat percentage |
42% |
|
Protein percentage |
2% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Little Debbie – Cocoa Cremes?
The alternative foods for Little Debbie – Cocoa Cremes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Debbie – Cocoa Cremes are listed below.
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Little Debbie – Oatmeal Cake is an alternative to Little Debbie – Cocoa Cremes because it has 170 calories, similar to Little Debbie – Cocoa Cremes. The Little Debbie – Oatmeal Cake has less iron than Little Debbie – Cocoa Cremes, and similar calcium to Little Debbie – Cocoa Cremes. The Little Debbie – Oatmeal Cake has similar protein to Little Debbie – Cocoa Cremes. To learn more about Little Debbie – Oatmeal Cake, read related food calories, and a nutrition guide.
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Hostess – Coffee Cakes is an alternative to Little Debbie – Cocoa Cremes because it has 170 calories, similar to Little Debbie – Cocoa Cremes. The Hostess – Coffee Cakes has less iron than Little Debbie – Cocoa Cremes, and more calcium than Little Debbie – Cocoa Cremes. The Hostess – Coffee Cakes has similar protein to Little Debbie – Cocoa Cremes. To learn more about Hostess – Coffee Cakes, read related food calories, and a nutrition guide.
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Shaws – Crab Cake is an alternative to Little Debbie – Cocoa Cremes because it has 170 calories, similar to Little Debbie – Cocoa Cremes. The Shaws – Crab Cake has more iron than Little Debbie – Cocoa Cremes, and more calcium than Little Debbie – Cocoa Cremes. The Shaws – Crab Cake has more protein than Little Debbie – Cocoa Cremes. To learn more about Shaws – Crab Cake, read related food calories, and a nutrition guide.