Ja! – Premium Protein Vanilla is a Ja! type of food with 2 scoops serving size that provides 140 calories. Ja! – Premium Protein Vanilla has 9% carbohydrate, and 13% fat, 78% protein in 100 gram of Ja! – Premium Protein Vanilla. Ja! – Premium Protein Vanilla nutrient values are 3 g carbohydrate, 27 g protein, and 2 g fat. Ja! – Premium Protein Vanilla has the vitamins A, and C within it. Ja! – Premium Protein Vanilla has 0 % vitamin A and 0 % vitamin C. Ja! – Premium Protein Vanilla has 130 mg sodium, 160 mg potassium, 70 mg cholesterol, and 0 g trans fat. Ja! – Premium Protein Vanilla has 0 g dietary fiber, and 2 g sugar. 1 serving of Ja! – Premium Protein Vanilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ja! – Premium Protein Vanilla provides 140g of 2,000 cal by leaving 1,860 cal.
Ja! – Premium Protein Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Premium Protein Vanilla provides 2g fat for total of 67g. After 1 serving of Ja! – Premium Protein Vanilla, 65g is needed for heart health. Ja! – Premium Protein Vanilla provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Ja! – Premium Protein Vanilla causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Premium Protein Vanilla is one of the possibilities. 3g is provided by Ja! – Premium Protein Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Premium Protein Vanilla leaves 247g carbohydrates for low-carb dieting. 1 serving of Ja! – Premium Protein Vanilla provides 2g sugar for daily 75g sugar intake. 1 serving of Ja! – Premium Protein Vanilla leaves 73g sugar for daily intake threshold of sugar. Ja! – Premium Protein Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ja! – Premium Protein Vanilla 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Premium Protein Vanilla. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Premium Protein Vanilla.
There are similar foods to the Ja! – Premium Protein Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Premium Protein, Protein Powder Vanilla, Vanilla Protein, Soy Protein – Vanilla, and Vanilla Protein Shake.
The nutrients table of the Ja! – Premium Protein Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Premium Protein Vanilla |
Nutrient values for Ja! – Premium Protein Vanilla |
|---|---|
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Serving size |
2 scoops |
|
Calories |
140 |
|
Carbs percentage |
9% |
|
Fat percentage |
13% |
|
Protein percentage |
78% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
130 mg |
|
Potassium |
160 mg |
|
Cholesterol |
70 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Ja! – Premium Protein Vanilla?
The alternative foods for Ja! – Premium Protein Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Premium Protein Vanilla are listed below.
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Naturade total soy – Protein Powder is an alternative to Ja! – Premium Protein Vanilla because it has 140 calories, similar to Ja! – Premium Protein Vanilla. The Naturade total soy – Protein Powder has more iron than Ja! – Premium Protein Vanilla, and more calcium than Ja! – Premium Protein Vanilla. The Naturade total soy – Protein Powder has less protein than Ja! – Premium Protein Vanilla. To learn more about Naturade total soy – Protein Powder, read related food calories, and a nutrition guide.
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Naturade – Total Soy Meal Replacement is an alternative to Ja! – Premium Protein Vanilla because it has 140 calories, similar to Ja! – Premium Protein Vanilla. The Naturade – Total Soy Meal Replacement has more iron than Ja! – Premium Protein Vanilla, and more calcium than Ja! – Premium Protein Vanilla. The Naturade – Total Soy Meal Replacement has less protein than Ja! – Premium Protein Vanilla. To learn more about Naturade – Total Soy Meal Replacement, read related food calories, and a nutrition guide.
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Access – Shake is an alternative to Ja! – Premium Protein Vanilla because it has 140 calories, similar to Ja! – Premium Protein Vanilla. The Access – Shake has more iron than Ja! – Premium Protein Vanilla, and less calcium than Ja! – Premium Protein Vanilla. The Access – Shake has less protein than Ja! – Premium Protein Vanilla. To learn more about Access – Shake, read related food calories, and a nutrition guide.
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unicity – Protein Powder is an alternative to Ja! – Premium Protein Vanilla because it has 140 calories, similar to Ja! – Premium Protein Vanilla. The unicity – Protein Powder has more iron than Ja! – Premium Protein Vanilla, and more calcium than Ja! – Premium Protein Vanilla. The unicity – Protein Powder has less protein than Ja! – Premium Protein Vanilla. To learn more about unicity – Protein Powder, read related food calories, and a nutrition guide.
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Gnc – Superfood 25 is an alternative to Ja! – Premium Protein Vanilla because it has 140 calories, similar to Ja! – Premium Protein Vanilla. The Gnc – Superfood 25 has more iron than Ja! – Premium Protein Vanilla, and less calcium than Ja! – Premium Protein Vanilla. The Gnc – Superfood 25 has less protein than Ja! – Premium Protein Vanilla. To learn more about Gnc – Superfood 25, read related food calories, and a nutrition guide.