Nugo Bar – Protein Bar is a Nugo Bar type of food with 1 serving serving size that provides 170 calories. Nugo Bar – Protein Bar has 59% carbohydrate, and 15% fat, 25% protein in 100 gram of Nugo Bar – Protein Bar. Nugo Bar – Protein Bar nutrient values are 26 g carbohydrate, 11 g protein, and 3 g fat. Nugo Bar – Protein Bar has the vitamins A, and C within it. Nugo Bar – Protein Bar has 40 % vitamin A and 40 % vitamin C. Nugo Bar – Protein Bar has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nugo Bar – Protein Bar has 2 g dietary fiber, and 13 g sugar. 1 serving of Nugo Bar – Protein Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nugo Bar – Protein Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Nugo Bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nugo Bar – Protein Bar provides 3g fat for total of 67g. After 1 serving of Nugo Bar – Protein Bar, 64g is needed for heart health. Nugo Bar – Protein Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nugo Bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nugo Bar – Protein Bar is one of the possibilities. 26g is provided by Nugo Bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nugo Bar – Protein Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Nugo Bar – Protein Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Nugo Bar – Protein Bar leaves 62g sugar for daily intake threshold of sugar. Nugo Bar – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nugo Bar – Protein Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nugo Bar – Protein Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nugo Bar – Protein Bar.
There are similar foods to the Nugo Bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar, Nugo Chocolate Protein Bar, Dark Protein Bar, and Bar.
The nutrients table of the Nugo Bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nugo Bar – Protein Bar |
Nutrient values for Nugo Bar – Protein Bar |
|---|---|
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Serving size |
1 serving |
|
Calories |
170 |
|
Carbs percentage |
59% |
|
Fat percentage |
15% |
|
Protein percentage |
25% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
40 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Nugo Bar – Protein Bar?
The alternative foods for Nugo Bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nugo Bar – Protein Bar are listed below.
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Smashburger – Balsamic Vinaigrette is an alternative to Nugo Bar – Protein Bar because it has 170 calories, similar to Nugo Bar – Protein Bar. The Smashburger – Balsamic Vinaigrette has less iron than Nugo Bar – Protein Bar, and less calcium than Nugo Bar – Protein Bar. The Smashburger – Balsamic Vinaigrette has less protein than Nugo Bar – Protein Bar. To learn more about Smashburger – Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Nugo – Power Bar is an alternative to Nugo Bar – Protein Bar because it has 170 calories, similar to Nugo Bar – Protein Bar. The Nugo – Power Bar has similar iron to Nugo Bar – Protein Bar, and similar calcium to Nugo Bar – Protein Bar. The Nugo – Power Bar has similar protein to Nugo Bar – Protein Bar. To learn more about Nugo – Power Bar, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Spinach Souffle is an alternative to Nugo Bar – Protein Bar because it has 170 calories, similar to Nugo Bar – Protein Bar. The Sodexo (Campus, Heathcare) – Spinach Souffle has more iron than Nugo Bar – Protein Bar, and less calcium than Nugo Bar – Protein Bar. The Sodexo (Campus, Heathcare) – Spinach Souffle has less protein than Nugo Bar – Protein Bar. To learn more about Sodexo (Campus, Heathcare) – Spinach Souffle, read related food calories, and a nutrition guide.
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Dan-D Pak – Almonds is an alternative to Nugo Bar – Protein Bar because it has 170 calories, similar to Nugo Bar – Protein Bar. The Dan-D Pak – Almonds has more iron than Nugo Bar – Protein Bar, and less calcium than Nugo Bar – Protein Bar. The Dan-D Pak – Almonds has less protein than Nugo Bar – Protein Bar. To learn more about Dan-D Pak – Almonds, read related food calories, and a nutrition guide.
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Reese’s – Pumpkin is an alternative to Nugo Bar – Protein Bar because it has 170 calories, similar to Nugo Bar – Protein Bar. The Reese’s – Pumpkin has similar iron to Nugo Bar – Protein Bar, and less calcium than Nugo Bar – Protein Bar. The Reese’s – Pumpkin has less protein than Nugo Bar – Protein Bar. To learn more about Reese’s – Pumpkin, read related food calories, and a nutrition guide.