Mellow Mushroom – Magic Mushroom Soup is a Mellow Mushroom type of food with 1 bowl serving size that provides 400 calories. Mellow Mushroom – Magic Mushroom Soup has 13% carbohydrate, and 69% fat, 18% protein in 100 gram of Mellow Mushroom – Magic Mushroom Soup. Mellow Mushroom – Magic Mushroom Soup nutrient values are 13 g carbohydrate, 18 g protein, and 31 g fat. Mellow Mushroom – Magic Mushroom Soup has the vitamins A, and C within it. Mellow Mushroom – Magic Mushroom Soup has 0 % vitamin A and 0 % vitamin C. Mellow Mushroom – Magic Mushroom Soup has 900 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Mellow Mushroom – Magic Mushroom Soup has 3 g dietary fiber, and 0 g sugar. 1 serving of Mellow Mushroom – Magic Mushroom Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Mellow Mushroom – Magic Mushroom Soup provides 400g of 2,000 cal by leaving 1,600 cal.
Mellow Mushroom – Magic Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mellow Mushroom – Magic Mushroom Soup provides 31g fat for total of 67g. After 1 serving of Mellow Mushroom – Magic Mushroom Soup, 36g is needed for heart health. Mellow Mushroom – Magic Mushroom Soup provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Mellow Mushroom – Magic Mushroom Soup causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Mellow Mushroom – Magic Mushroom Soup is one of the possibilities. 13g is provided by Mellow Mushroom – Magic Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mellow Mushroom – Magic Mushroom Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Mellow Mushroom – Magic Mushroom Soup provides –g sugar for daily 75g sugar intake. 1 serving of Mellow Mushroom – Magic Mushroom Soup leaves 75g sugar for daily intake threshold of sugar. Mellow Mushroom – Magic Mushroom Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mellow Mushroom – Magic Mushroom Soup minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mellow Mushroom – Magic Mushroom Soup. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Mellow Mushroom – Magic Mushroom Soup.
There are similar foods to the Mellow Mushroom – Magic Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Magic Mushroom Soup, Magic Mushroom Soup, Tortilla Soup, Mellow Mushroom Pretzel Bites, and Mushroom Club.
The nutrients table of the Mellow Mushroom – Magic Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mellow Mushroom – Magic Mushroom Soup |
Nutrient values for Mellow Mushroom – Magic Mushroom Soup |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
400 |
|
Carbs percentage |
13% |
|
Fat percentage |
69% |
|
Protein percentage |
18% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
31 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mellow Mushroom – Magic Mushroom Soup?
The alternative foods for Mellow Mushroom – Magic Mushroom Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mellow Mushroom – Magic Mushroom Soup are listed below.
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marie calendars – Sesame Chicken is an alternative to Mellow Mushroom – Magic Mushroom Soup because it has 400 calories, similar to Mellow Mushroom – Magic Mushroom Soup. The marie calendars – Sesame Chicken has more iron than Mellow Mushroom – Magic Mushroom Soup, and more calcium than Mellow Mushroom – Magic Mushroom Soup. The marie calendars – Sesame Chicken has similar protein to Mellow Mushroom – Magic Mushroom Soup. To learn more about marie calendars – Sesame Chicken, read related food calories, and a nutrition guide.
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Applebee’s – Chili is an alternative to Mellow Mushroom – Magic Mushroom Soup because it has 400 calories, similar to Mellow Mushroom – Magic Mushroom Soup. The Applebee’s – Chili has similar iron to Mellow Mushroom – Magic Mushroom Soup, and similar calcium to Mellow Mushroom – Magic Mushroom Soup. The Applebee’s – Chili has more protein than Mellow Mushroom – Magic Mushroom Soup. To learn more about Applebee’s – Chili, read related food calories, and a nutrition guide.