The Larabar Uber – Apple Turnover Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Larabar Uber – Apple Turnover is a Larabar Uber type of food with 1 bar serving size that provides 190 calories. Larabar Uber – Apple Turnover has 42% carbohydrate, and 52% fat, 6% protein in 100 gram of Larabar Uber – Apple Turnover. Larabar Uber – Apple Turnover nutrient values are 20 g carbohydrate, 3 g protein, and 11 g fat. Larabar Uber – Apple Turnover has the vitamins A, and C within it. Larabar Uber – Apple Turnover has 0 % vitamin A and 0 % vitamin C. Larabar Uber – Apple Turnover has 125 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar Uber – Apple Turnover has 3 g dietary fiber, and 15 g sugar. 1 serving of Larabar Uber – Apple Turnover provides 2 % iron, 7 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Larabar Uber – Apple Turnover provides 190g of 2,000 cal by leaving 1,810 cal.

 

Larabar Uber – Apple Turnover and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar Uber – Apple Turnover provides 11g fat for total of 67g. After 1 serving of Larabar Uber – Apple Turnover, 56g is needed for heart health. Larabar Uber – Apple Turnover provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Larabar Uber – Apple Turnover causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Larabar Uber – Apple Turnover is one of the possibilities. 20g is provided by Larabar Uber – Apple Turnover for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar Uber – Apple Turnover leaves 230g carbohydrates for low-carb dieting. 1 serving of Larabar Uber – Apple Turnover provides 15g sugar for daily 75g sugar intake. 1 serving of Larabar Uber – Apple Turnover leaves 60g sugar for daily intake threshold of sugar. Larabar Uber – Apple Turnover provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Larabar Uber – Apple Turnover 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar Uber – Apple Turnover. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Larabar Uber – Apple Turnover.

 

There are similar foods to the Larabar Uber – Apple Turnover in terms of nutrition, daily intake amount, and calorie amount. These are Apple Turnover, Apple Turnover (23g), Apple Turnover Snack Size, Apple Turnover, and Larabar.

 

The nutrients table of the Larabar Uber – Apple Turnover with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Larabar Uber – Apple Turnover	Nutrient values for Larabar Uber – Apple Turnover
Serving size	1 bar
Calories	190
Carbs percentage	42%
Fat percentage	52%
Protein percentage	6%
Carbs	20 g
Dietary fiber	3 g
Sugar	15 g
Fat	11 g
Saturated	1 g
Polyunsaturated	7 g
Monounsaturated	2 g
Trans	0 g
Protein	3 g
Sodium	125 mg
Potassium	200 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Larabar Uber – Apple Turnover?

The alternative foods for Larabar Uber – Apple Turnover involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar Uber – Apple Turnover are listed below.

1. Oatmega bar – Blueberry Pomegranate is an alternative to Larabar Uber – Apple Turnover because it has 190 calories, similar to Larabar Uber – Apple Turnover. The Oatmega bar – Blueberry Pomegranate has more iron than Larabar Uber – Apple Turnover, and more calcium than Larabar Uber – Apple Turnover. The Oatmega bar – Blueberry Pomegranate has more protein than Larabar Uber – Apple Turnover. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.

2. Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Larabar Uber – Apple Turnover because it has 190 calories, similar to Larabar Uber – Apple Turnover. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Larabar Uber – Apple Turnover, and more calcium than Larabar Uber – Apple Turnover. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more protein than Larabar Uber – Apple Turnover. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.

3. Fit and Active – Protein Energy Bar is an alternative to Larabar Uber – Apple Turnover because it has 190 calories, similar to Larabar Uber – Apple Turnover. The Fit and Active – Protein Energy Bar has more iron than Larabar Uber – Apple Turnover, and more calcium than Larabar Uber – Apple Turnover. The Fit and Active – Protein Energy Bar has more protein than Larabar Uber – Apple Turnover. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.

4. Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Larabar Uber – Apple Turnover because it has 190 calories, similar to Larabar Uber – Apple Turnover. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more iron than Larabar Uber – Apple Turnover, and more calcium than Larabar Uber – Apple Turnover. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more protein than Larabar Uber – Apple Turnover. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.

5. Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Larabar Uber – Apple Turnover because it has 190 calories, similar to Larabar Uber – Apple Turnover. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Larabar Uber – Apple Turnover, and more calcium than Larabar Uber – Apple Turnover. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more protein than Larabar Uber – Apple Turnover. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.