Cascade Pride – Hearty Grain Bread is a Cascade Pride type of food with 1 Slice serving size that provides 120 calories. Cascade Pride – Hearty Grain Bread has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Cascade Pride – Hearty Grain Bread. Cascade Pride – Hearty Grain Bread nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Cascade Pride – Hearty Grain Bread has the vitamins A, and C within it. Cascade Pride – Hearty Grain Bread has 0 % vitamin A and 0 % vitamin C. Cascade Pride – Hearty Grain Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascade Pride – Hearty Grain Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Cascade Pride – Hearty Grain Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cascade Pride – Hearty Grain Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Cascade Pride – Hearty Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascade Pride – Hearty Grain Bread provides 1g fat for total of 67g. After 1 serving of Cascade Pride – Hearty Grain Bread, 66g is needed for heart health. Cascade Pride – Hearty Grain Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Cascade Pride – Hearty Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascade Pride – Hearty Grain Bread is one of the possibilities. 24g is provided by Cascade Pride – Hearty Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascade Pride – Hearty Grain Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Cascade Pride – Hearty Grain Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Cascade Pride – Hearty Grain Bread leaves 72g sugar for daily intake threshold of sugar. Cascade Pride – Hearty Grain Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cascade Pride – Hearty Grain Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascade Pride – Hearty Grain Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cascade Pride – Hearty Grain Bread.
There are similar foods to the Cascade Pride – Hearty Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Grain Bread, Bread, Hearty Grain, Bread, Hearty Grain Bread, and Hearty grain bread.
The nutrients table of the Cascade Pride – Hearty Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascade Pride – Hearty Grain Bread |
Nutrient values for Cascade Pride – Hearty Grain Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Cascade Pride – Hearty Grain Bread?
The alternative foods for Cascade Pride – Hearty Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascade Pride – Hearty Grain Bread are listed below.
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Great Value – 9- Grain Bread is an alternative to Cascade Pride – Hearty Grain Bread because it has 120 calories, similar to Cascade Pride – Hearty Grain Bread. The Great Value – 9- Grain Bread has less iron than Cascade Pride – Hearty Grain Bread, and less calcium than Cascade Pride – Hearty Grain Bread. The Great Value – 9- Grain Bread has more protein than Cascade Pride – Hearty Grain Bread. To learn more about Great Value – 9- Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Gourmet White Bread is an alternative to Cascade Pride – Hearty Grain Bread because it has 120 calories, similar to Cascade Pride – Hearty Grain Bread. The Trader Joe’s – Gourmet White Bread has less iron than Cascade Pride – Hearty Grain Bread, and less calcium than Cascade Pride – Hearty Grain Bread. The Trader Joe’s – Gourmet White Bread has less protein than Cascade Pride – Hearty Grain Bread. To learn more about Trader Joe’s – Gourmet White Bread, read related food calories, and a nutrition guide.
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Arnold – Whole Grains Health Nut Bread is an alternative to Cascade Pride – Hearty Grain Bread because it has 120 calories, similar to Cascade Pride – Hearty Grain Bread. The Arnold – Whole Grains Health Nut Bread has similar iron to Cascade Pride – Hearty Grain Bread, and less calcium than Cascade Pride – Hearty Grain Bread. The Arnold – Whole Grains Health Nut Bread has more protein than Cascade Pride – Hearty Grain Bread. To learn more about Arnold – Whole Grains Health Nut Bread, read related food calories, and a nutrition guide.
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Dempsters – Cinnamon Raisin Bread is an alternative to Cascade Pride – Hearty Grain Bread because it has 120 calories, similar to Cascade Pride – Hearty Grain Bread. The Dempsters – Cinnamon Raisin Bread has similar iron to Cascade Pride – Hearty Grain Bread, and less calcium than Cascade Pride – Hearty Grain Bread. The Dempsters – Cinnamon Raisin Bread has less protein than Cascade Pride – Hearty Grain Bread. To learn more about Dempsters – Cinnamon Raisin Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Farmhouse Honey Wheat Bread is an alternative to Cascade Pride – Hearty Grain Bread because it has 120 calories, similar to Cascade Pride – Hearty Grain Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has less iron than Cascade Pride – Hearty Grain Bread, and less calcium than Cascade Pride – Hearty Grain Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has similar protein to Cascade Pride – Hearty Grain Bread. To learn more about Pepperidge Farm – Farmhouse Honey Wheat Bread, read related food calories, and a nutrition guide.