ARAMARK at work – Grilled Chicken Nicoise Salad is a ARAMARK at work type of food with 1 each serving size that provides 580 calories. ARAMARK at work – Grilled Chicken Nicoise Salad has 22% carbohydrate, and 56% fat, 22% protein in 100 gram of ARAMARK at work – Grilled Chicken Nicoise Salad. ARAMARK at work – Grilled Chicken Nicoise Salad nutrient values are 32 g carbohydrate, 32 g protein, and 36 g fat. ARAMARK at work – Grilled Chicken Nicoise Salad has the vitamins A, and C within it. ARAMARK at work – Grilled Chicken Nicoise Salad has 250 % vitamin A and 55 % vitamin C. ARAMARK at work – Grilled Chicken Nicoise Salad has 829 mg sodium, 1157 mg potassium, 199 mg cholesterol, and 0 g trans fat. ARAMARK at work – Grilled Chicken Nicoise Salad has 7 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad provides 886 % iron, 14 g polyunsaturated and 10 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Grilled Chicken Nicoise Salad provides 580g of 2,000 cal by leaving 1,420 cal.
ARAMARK at work – Grilled Chicken Nicoise Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Grilled Chicken Nicoise Salad provides 36g fat for total of 67g. After 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad, 31g is needed for heart health. ARAMARK at work – Grilled Chicken Nicoise Salad provides 829g for 2,300g by leaving 1,471g for daily sodium intake. ARAMARK at work – Grilled Chicken Nicoise Salad causes 199g for the threshold of 300g by leaving 101g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Grilled Chicken Nicoise Salad is one of the possibilities. 32g is provided by ARAMARK at work – Grilled Chicken Nicoise Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad leaves 218g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad leaves 69g sugar for daily intake threshold of sugar. ARAMARK at work – Grilled Chicken Nicoise Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Grilled Chicken Nicoise Salad 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Grilled Chicken Nicoise Salad. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Grilled Chicken Nicoise Salad.
There are similar foods to the ARAMARK at work – Grilled Chicken Nicoise Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Nicoise, Grilled Chicken & Cranberry Salad, Grilled Chicken Sandwich, Grilled Chicken & Vegetable Salad, and Grilled Chicken Breast.
The nutrients table of the ARAMARK at work – Grilled Chicken Nicoise Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Grilled Chicken Nicoise Salad |
Nutrient values for ARAMARK at work – Grilled Chicken Nicoise Salad |
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Serving size |
1 each |
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Calories |
580 |
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Carbs percentage |
22% |
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Fat percentage |
56% |
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Protein percentage |
22% |
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Carbs |
32 g |
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Dietary fiber |
7 g |
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Sugar |
6 g |
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Fat |
36 g |
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Saturated |
6 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
829 mg |
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Potassium |
1157 mg |
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Cholesterol |
199 mg |
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Vitamin a |
250 % |
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Vitamin c |
55 % |
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Calcium |
0 % |
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Iron |
886 % |
What are the alternative foods for ARAMARK at work – Grilled Chicken Nicoise Salad?
The alternative foods for ARAMARK at work – Grilled Chicken Nicoise Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Grilled Chicken Nicoise Salad are listed below.
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Outtakes – Seared Steak Salad is an alternative to ARAMARK at work – Grilled Chicken Nicoise Salad because it has 580 calories, similar to ARAMARK at work – Grilled Chicken Nicoise Salad. The Outtakes – Seared Steak Salad has less iron than ARAMARK at work – Grilled Chicken Nicoise Salad, and more calcium than ARAMARK at work – Grilled Chicken Nicoise Salad. The Outtakes – Seared Steak Salad has less protein than ARAMARK at work – Grilled Chicken Nicoise Salad. To learn more about Outtakes – Seared Steak Salad, read related food calories, and a nutrition guide.
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Bleecker St. – Hummus & Feta Ciabatta is an alternative to ARAMARK at work – Grilled Chicken Nicoise Salad because it has 580 calories, similar to ARAMARK at work – Grilled Chicken Nicoise Salad. The Bleecker St. – Hummus & Feta Ciabatta has less iron than ARAMARK at work – Grilled Chicken Nicoise Salad, and more calcium than ARAMARK at work – Grilled Chicken Nicoise Salad. The Bleecker St. – Hummus & Feta Ciabatta has less protein than ARAMARK at work – Grilled Chicken Nicoise Salad. To learn more about Bleecker St. – Hummus & Feta Ciabatta, read related food calories, and a nutrition guide.