Smart for Life – Chocolate Protein Bar is a Smart for Life type of food with 50 g serving size that provides 190 calories. Smart for Life – Chocolate Protein Bar has 45% carbohydrate, and 18% fat, 37% protein in 100 gram of Smart for Life – Chocolate Protein Bar. Smart for Life – Chocolate Protein Bar nutrient values are 22 g carbohydrate, 18 g protein, and 4 g fat. Smart for Life – Chocolate Protein Bar has the vitamins A, and C within it. Smart for Life – Chocolate Protein Bar has 0 % vitamin A and 2 % vitamin C. Smart for Life – Chocolate Protein Bar has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart for Life – Chocolate Protein Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Smart for Life – Chocolate Protein Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smart for Life – Chocolate Protein Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Smart for Life – Chocolate Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart for Life – Chocolate Protein Bar provides 4g fat for total of 67g. After 1 serving of Smart for Life – Chocolate Protein Bar, 63g is needed for heart health. Smart for Life – Chocolate Protein Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Smart for Life – Chocolate Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart for Life – Chocolate Protein Bar is one of the possibilities. 22g is provided by Smart for Life – Chocolate Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart for Life – Chocolate Protein Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Smart for Life – Chocolate Protein Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Smart for Life – Chocolate Protein Bar leaves 63g sugar for daily intake threshold of sugar. Smart for Life – Chocolate Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart for Life – Chocolate Protein Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart for Life – Chocolate Protein Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smart for Life – Chocolate Protein Bar.
There are similar foods to the Smart for Life – Chocolate Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Bar, Protein Bar, Chocolate, Protein Bar Chocolate, Protein Bar, and Protein Bar.
The nutrients table of the Smart for Life – Chocolate Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart for Life – Chocolate Protein Bar |
Nutrient values for Smart for Life – Chocolate Protein Bar |
|---|---|
|
Serving size |
50 g |
|
Calories |
190 |
|
Carbs percentage |
45% |
|
Fat percentage |
18% |
|
Protein percentage |
37% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Smart for Life – Chocolate Protein Bar?
The alternative foods for Smart for Life – Chocolate Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart for Life – Chocolate Protein Bar are listed below.
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Nutrisystem – Bar is an alternative to Smart for Life – Chocolate Protein Bar because it has 190 calories, similar to Smart for Life – Chocolate Protein Bar. The Nutrisystem – Bar has less iron than Smart for Life – Chocolate Protein Bar, and less calcium than Smart for Life – Chocolate Protein Bar. The Nutrisystem – Bar has less protein than Smart for Life – Chocolate Protein Bar. To learn more about Nutrisystem – Bar, read related food calories, and a nutrition guide.
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Tipiak – Couscous is an alternative to Smart for Life – Chocolate Protein Bar because it has 190 calories, similar to Smart for Life – Chocolate Protein Bar. The Tipiak – Couscous has less iron than Smart for Life – Chocolate Protein Bar, and less calcium than Smart for Life – Chocolate Protein Bar. The Tipiak – Couscous has less protein than Smart for Life – Chocolate Protein Bar. To learn more about Tipiak – Couscous, read related food calories, and a nutrition guide.
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Quaker – Dinosaur Egg Oatmeal is an alternative to Smart for Life – Chocolate Protein Bar because it has 190 calories, similar to Smart for Life – Chocolate Protein Bar. The Quaker – Dinosaur Egg Oatmeal has similar iron to Smart for Life – Chocolate Protein Bar, and similar calcium to Smart for Life – Chocolate Protein Bar. The Quaker – Dinosaur Egg Oatmeal has less protein than Smart for Life – Chocolate Protein Bar. To learn more about Quaker – Dinosaur Egg Oatmeal, read related food calories, and a nutrition guide.
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Belvita Breakfast – Banana Oatmeal & Chocolate is an alternative to Smart for Life – Chocolate Protein Bar because it has 190 calories, similar to Smart for Life – Chocolate Protein Bar. The Belvita Breakfast – Banana Oatmeal & Chocolate has less iron than Smart for Life – Chocolate Protein Bar, and less calcium than Smart for Life – Chocolate Protein Bar. The Belvita Breakfast – Banana Oatmeal & Chocolate has less protein than Smart for Life – Chocolate Protein Bar. To learn more about Belvita Breakfast – Banana Oatmeal & Chocolate, read related food calories, and a nutrition guide.
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Smart for Life – Peanut Butter Chocolate Protein Bar is an alternative to Smart for Life – Chocolate Protein Bar because it has 190 calories, similar to Smart for Life – Chocolate Protein Bar. The Smart for Life – Peanut Butter Chocolate Protein Bar has less iron than Smart for Life – Chocolate Protein Bar, and less calcium than Smart for Life – Chocolate Protein Bar. The Smart for Life – Peanut Butter Chocolate Protein Bar has more protein than Smart for Life – Chocolate Protein Bar. To learn more about Smart for Life – Peanut Butter Chocolate Protein Bar, read related food calories, and a nutrition guide.