The Sodexo Healthcare – Celery Sticks & Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Celery Sticks & Peanut Butter is a Sodexo Healthcare type of food with 1 Serving serving size that provides 230 calories. Sodexo Healthcare – Celery Sticks & Peanut Butter has 19% carbohydrate, and 67% fat, 14% protein in 100 gram of Sodexo Healthcare – Celery Sticks & Peanut Butter. Sodexo Healthcare – Celery Sticks & Peanut Butter nutrient values are 12 g carbohydrate, 9 g protein, and 19 g fat. Sodexo Healthcare – Celery Sticks & Peanut Butter has the vitamins A, and C within it. Sodexo Healthcare – Celery Sticks & Peanut Butter has 6 % vitamin A and 3 % vitamin C. Sodexo Healthcare – Celery Sticks & Peanut Butter has 230 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Celery Sticks & Peanut Butter has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Celery Sticks & Peanut Butter provides 230g of 2,000 cal by leaving 1,770 cal.

 

Sodexo Healthcare – Celery Sticks & Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Celery Sticks & Peanut Butter provides 19g fat for total of 67g. After 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter, 48g is needed for heart health. Sodexo Healthcare – Celery Sticks & Peanut Butter provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Healthcare – Celery Sticks & Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Celery Sticks & Peanut Butter is one of the possibilities. 12g is provided by Sodexo Healthcare – Celery Sticks & Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Celery Sticks & Peanut Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Celery Sticks & Peanut Butter 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Celery Sticks & Peanut Butter. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Celery Sticks & Peanut Butter.

 

There are similar foods to the Sodexo Healthcare – Celery Sticks & Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Celery Sticks with Peanut Butter, Celery Sticks with Peanut Butter-sm, Celery Sticks with Peanut Butter-lg, Celery Sticks with Peanut Butter, and Celery Sticks with Peanut Butter.

 

The nutrients table of the Sodexo Healthcare – Celery Sticks & Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Celery Sticks & Peanut Butter

Nutrient values for Sodexo Healthcare – Celery Sticks & Peanut Butter

Serving size

1 Serving

Calories

230

Carbs percentage

19%

Fat percentage

67%

Protein percentage

14%

Carbs

12 g

Dietary fiber

4 g

Sugar

5 g

Fat

19 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

9 g

Sodium

230 mg

Potassium

180 mg

Cholesterol

0 mg

Vitamin a

6 %

Vitamin c

3 %

Calcium

14 %

Iron

5 %

What are the alternative foods for Sodexo Healthcare – Celery Sticks & Peanut Butter?

The alternative foods for Sodexo Healthcare – Celery Sticks & Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Celery Sticks & Peanut Butter are listed below.

  1. Weight Watchers – Turkey Bacon Melt Quesadilla is an alternative to Sodexo Healthcare – Celery Sticks & Peanut Butter because it has 230 calories, similar to Sodexo Healthcare – Celery Sticks & Peanut Butter. The Weight Watchers – Turkey Bacon Melt Quesadilla has more iron than Sodexo Healthcare – Celery Sticks & Peanut Butter, and more calcium than Sodexo Healthcare – Celery Sticks & Peanut Butter. The Weight Watchers – Turkey Bacon Melt Quesadilla has more protein than Sodexo Healthcare – Celery Sticks & Peanut Butter. To learn more about Weight Watchers – Turkey Bacon Melt Quesadilla, read related food calories, and a nutrition guide.

  2. Taco Bell – Chips and Pico De Gallo is an alternative to Sodexo Healthcare – Celery Sticks & Peanut Butter because it has 230 calories, similar to Sodexo Healthcare – Celery Sticks & Peanut Butter. The Taco Bell – Chips and Pico De Gallo has less iron than Sodexo Healthcare – Celery Sticks & Peanut Butter, and less calcium than Sodexo Healthcare – Celery Sticks & Peanut Butter. The Taco Bell – Chips and Pico De Gallo has less protein than Sodexo Healthcare – Celery Sticks & Peanut Butter. To learn more about Taco Bell – Chips and Pico De Gallo, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Breakfast Surpreme Pizza is an alternative to Sodexo Healthcare – Celery Sticks & Peanut Butter because it has 230 calories, similar to Sodexo Healthcare – Celery Sticks & Peanut Butter. The Sodexo Campus – Breakfast Surpreme Pizza has more iron than Sodexo Healthcare – Celery Sticks & Peanut Butter, and less calcium than Sodexo Healthcare – Celery Sticks & Peanut Butter. The Sodexo Campus – Breakfast Surpreme Pizza has more protein than Sodexo Healthcare – Celery Sticks & Peanut Butter. To learn more about Sodexo Campus – Breakfast Surpreme Pizza, read related food calories, and a nutrition guide.

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