Qiao Ke Li Tian Tong is a Generic type of food with 100 g serving size that provides 634 calories. Qiao Ke Li Tian Tong has 24% carbohydrate, and 75% fat, 2% protein in 100 gram of Qiao Ke Li Tian Tong . Qiao Ke Li Tian Tong nutrient values are 37 g carbohydrate, 3 g protein, and 52 g fat. Qiao Ke Li Tian Tong has the vitamins A, and C within it. Qiao Ke Li Tian Tong has 5 % vitamin A and — % vitamin C. Qiao Ke Li Tian Tong has 1 mg sodium, 12 mg potassium, 53 mg cholesterol, and — g trans fat. Qiao Ke Li Tian Tong has 0 g dietary fiber, and — g sugar. 1 serving of Qiao Ke Li Tian Tong provides 3 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Qiao Ke Li Tian Tong provides 634g of 2,000 cal by leaving 1,366 cal.
Qiao Ke Li Tian Tong and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qiao Ke Li Tian Tong provides 52g fat for total of 67g. After 1 serving of Qiao Ke Li Tian Tong , 15g is needed for heart health. Qiao Ke Li Tian Tong provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Qiao Ke Li Tian Tong causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Qiao Ke Li Tian Tong is one of the possibilities. 37g is provided by Qiao Ke Li Tian Tong for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qiao Ke Li Tian Tong leaves 213g carbohydrates for low-carb dieting. 1 serving of Qiao Ke Li Tian Tong provides –g sugar for daily 75g sugar intake. 1 serving of Qiao Ke Li Tian Tong leaves 75g sugar for daily intake threshold of sugar. Qiao Ke Li Tian Tong provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Qiao Ke Li Tian Tong 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Qiao Ke Li Tian Tong . Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Qiao Ke Li Tian Tong .
There are similar foods to the Qiao Ke Li Tian Tong in terms of nutrition, daily intake amount, and calorie amount. These are 巧克力味五羊甜筒, 巧克力甜筒, 甜筒, 巧克力甜筒, and 巧克力甜筒.
The nutrients table of the Qiao Ke Li Tian Tong with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qiao Ke Li Tian Tong |
Nutrient values for Qiao Ke Li Tian Tong |
|---|---|
|
Serving size |
100 g |
|
Calories |
634 |
|
Carbs percentage |
24% |
|
Fat percentage |
75% |
|
Protein percentage |
2% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
52 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
1 mg |
|
Potassium |
12 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the similar foods to Qiao Ke Li Tian Tong ?
The similar foods to Qiao Ke Li Tian Tong involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Qiao Ke Li Tian Tong are listed below.
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Zhong zaraTang is a similar nourishment to Qiao Ke Li Tian Tong because both of the Qiao Ke Li Tian Tong and Zhong zaraTang are from Generic. The Qiao Ke Li Tian Tong has more calories than Zhong zaraTang because Qiao Ke Li Tian Tong has 634 calories, and it is 247 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Qiao Ke Li Tian Tong , and similar calcium to Qiao Ke Li Tian Tong . The Zhong zaraTang has less protein than Qiao Ke Li Tian Tong . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Qiao Ke Li Tian Tong because both of the Qiao Ke Li Tian Tong and kinsai(Sheng ) are from Generic. The Qiao Ke Li Tian Tong has more calories than kinsai(Sheng ) because Qiao Ke Li Tian Tong has 634 calories, and it is 615 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Qiao Ke Li Tian Tong , and more calcium than Qiao Ke Li Tian Tong . The kinsai(Sheng ) has less protein than Qiao Ke Li Tian Tong . To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Qiao Ke Li Tian Tong because both of the Qiao Ke Li Tian Tong and mizukakenaZi are from Generic. The Qiao Ke Li Tian Tong has more calories than mizukakenaZi because Qiao Ke Li Tian Tong has 634 calories, and it is 602 more calories than mizukakenaZi . The mizukakenaZi has more iron than Qiao Ke Li Tian Tong , and more calcium than Qiao Ke Li Tian Tong . The mizukakenaZi has more protein than Qiao Ke Li Tian Tong . To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Qiao Ke Li Tian Tong because both of the Qiao Ke Li Tian Tong and kokonatsutsuuota are from Generic. The Qiao Ke Li Tian Tong has more calories than kokonatsutsuuota because Qiao Ke Li Tian Tong has 634 calories, and it is 614 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Qiao Ke Li Tian Tong , and more calcium than Qiao Ke Li Tian Tong . The kokonatsutsuuota has less protein than Qiao Ke Li Tian Tong . To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Qiao Ke Li Tian Tong because both of the Qiao Ke Li Tian Tong and kiyabia are from Generic. The Qiao Ke Li Tian Tong has more calories than kiyabia because Qiao Ke Li Tian Tong has 634 calories, and it is 371 more calories than kiyabia. The kiyabia has more iron than Qiao Ke Li Tian Tong , and similar calcium to Qiao Ke Li Tian Tong . The kiyabia has more protein than Qiao Ke Li Tian Tong . To learn more about kiyabia, read related food calories, and a nutrition guide.