Huang Xiang Jiao Ping Guo is a Generic type of food with 100 g serving size that provides 49 calories. Huang Xiang Jiao Ping Guo has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Huang Xiang Jiao Ping Guo . Huang Xiang Jiao Ping Guo nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Huang Xiang Jiao Ping Guo has the vitamins A, and C within it. Huang Xiang Jiao Ping Guo has 0 % vitamin A and 6 % vitamin C. Huang Xiang Jiao Ping Guo has 0 mg sodium, 84 mg potassium, — mg cholesterol, and — g trans fat. Huang Xiang Jiao Ping Guo has 2 g dietary fiber, and — g sugar. 1 serving of Huang Xiang Jiao Ping Guo provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Huang Xiang Jiao Ping Guo provides 49g of 2,000 cal by leaving 1,951 cal.
Huang Xiang Jiao Ping Guo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Xiang Jiao Ping Guo provides –g fat for total of 67g. After 1 serving of Huang Xiang Jiao Ping Guo , 67g is needed for heart health. Huang Xiang Jiao Ping Guo provides –g for 2,300g by leaving 2,300g for daily sodium intake. Huang Xiang Jiao Ping Guo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Huang Xiang Jiao Ping Guo is one of the possibilities. 13g is provided by Huang Xiang Jiao Ping Guo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Xiang Jiao Ping Guo leaves 237g carbohydrates for low-carb dieting. 1 serving of Huang Xiang Jiao Ping Guo provides –g sugar for daily 75g sugar intake. 1 serving of Huang Xiang Jiao Ping Guo leaves 75g sugar for daily intake threshold of sugar. Huang Xiang Jiao Ping Guo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Huang Xiang Jiao Ping Guo 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Xiang Jiao Ping Guo . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Huang Xiang Jiao Ping Guo .
There are similar foods to the Huang Xiang Jiao Ping Guo in terms of nutrition, daily intake amount, and calorie amount. These are 青香蕉苹果, 红香蕉苹果, 香蕉苹果胡萝卜, 香蕉苹果奶昔蛋糕, and 黄桃.
The nutrients table of the Huang Xiang Jiao Ping Guo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Xiang Jiao Ping Guo |
Nutrient values for Huang Xiang Jiao Ping Guo |
|---|---|
|
Serving size |
100 g |
|
Calories |
49 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
84 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Huang Xiang Jiao Ping Guo ?
The alternative foods for Huang Xiang Jiao Ping Guo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Xiang Jiao Ping Guo are listed below.
-
Bai Xue Yu Tu is an alternative to Huang Xiang Jiao Ping Guo because it has 49 calories, similar to Huang Xiang Jiao Ping Guo . The Bai Xue Yu Tu has similar iron to Huang Xiang Jiao Ping Guo , and less calcium than Huang Xiang Jiao Ping Guo . The Bai Xue Yu Tu has similar protein to Huang Xiang Jiao Ping Guo . To learn more about Bai Xue Yu Tu , read related food calories, and a nutrition guide.
-
Mu Gua Ji Yu Tang is an alternative to Huang Xiang Jiao Ping Guo because it has 49 calories, similar to Huang Xiang Jiao Ping Guo . The Mu Gua Ji Yu Tang has more iron than Huang Xiang Jiao Ping Guo , and more calcium than Huang Xiang Jiao Ping Guo . The Mu Gua Ji Yu Tang has more protein than Huang Xiang Jiao Ping Guo . To learn more about Mu Gua Ji Yu Tang , read related food calories, and a nutrition guide.
-
Cao Gu Shao Dou Fu is an alternative to Huang Xiang Jiao Ping Guo because it has 49 calories, similar to Huang Xiang Jiao Ping Guo . The Cao Gu Shao Dou Fu has more iron than Huang Xiang Jiao Ping Guo , and more calcium than Huang Xiang Jiao Ping Guo . The Cao Gu Shao Dou Fu has more protein than Huang Xiang Jiao Ping Guo . To learn more about Cao Gu Shao Dou Fu , read related food calories, and a nutrition guide.
-
Miracoli – Tomate Basilikum is an alternative to Huang Xiang Jiao Ping Guo because it has 49 calories, similar to Huang Xiang Jiao Ping Guo . The Miracoli – Tomate Basilikum has less iron than Huang Xiang Jiao Ping Guo , and less calcium than Huang Xiang Jiao Ping Guo . The Miracoli – Tomate Basilikum has similar protein to Huang Xiang Jiao Ping Guo . To learn more about Miracoli – Tomate Basilikum, read related food calories, and a nutrition guide.
-
Xing Ren Lu is an alternative to Huang Xiang Jiao Ping Guo because it has 49 calories, similar to Huang Xiang Jiao Ping Guo . The Xing Ren Lu has similar iron to Huang Xiang Jiao Ping Guo , and more calcium than Huang Xiang Jiao Ping Guo . The Xing Ren Lu has similar protein to Huang Xiang Jiao Ping Guo . To learn more about Xing Ren Lu , read related food calories, and a nutrition guide.