UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 164 calories. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 70% carbohydrate, and 11% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup nutrient values are 29 g carbohydrate, 8 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 39 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 162 mg sodium, 311 mg potassium, 12 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 5 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 164g of 2,000 cal by leaving 1,836 cal.
UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 162g for 2,300g by leaving 2,138g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup is one of the possibilities. 29g is provided by UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup leaves 221g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Toasted Barley, Mushroom Barley Soup, Mushroom and Barley Soup, Mushroom and Barley Pilaf, and Beef Mushroom and Barley Soup.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup |
|---|---|
|
Serving size |
8 oz |
|
Calories |
164 |
|
Carbs percentage |
70% |
|
Fat percentage |
11% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
162 mg |
|
Potassium |
311 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
10 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 164 calories, and it is 113 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 164 calories, and it is 35 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 164 calories, and it is 197 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 164 calories, and it is 478 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup has 164 calories, and it is 3 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Toasted Barley and Shitake Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.