Aladdin Food – Cold German Potato Salad is a Aladdin Food type of food with 4 oz serving size that provides 107 calories. Aladdin Food – Cold German Potato Salad has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Aladdin Food – Cold German Potato Salad. Aladdin Food – Cold German Potato Salad nutrient values are 16 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Cold German Potato Salad has the vitamins A, and C within it. Aladdin Food – Cold German Potato Salad has 3 % vitamin A and 19 % vitamin C. Aladdin Food – Cold German Potato Salad has 393 mg sodium, 361 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin Food – Cold German Potato Salad has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cold German Potato Salad provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cold German Potato Salad provides 107g of 2,000 cal by leaving 1,893 cal.
Aladdin Food – Cold German Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cold German Potato Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Cold German Potato Salad, 64g is needed for heart health. Aladdin Food – Cold German Potato Salad provides 393g for 2,300g by leaving 1,907g for daily sodium intake. Aladdin Food – Cold German Potato Salad causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cold German Potato Salad is one of the possibilities. 16g is provided by Aladdin Food – Cold German Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cold German Potato Salad leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cold German Potato Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cold German Potato Salad leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cold German Potato Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cold German Potato Salad 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cold German Potato Salad. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cold German Potato Salad.
There are similar foods to the Aladdin Food – Cold German Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cold German Potato Salad, Cold German Potato Salad, Cold German Potato Salad, Potato Salad, and Dilled Potato Salad.
The nutrients table of the Aladdin Food – Cold German Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cold German Potato Salad |
Nutrient values for Aladdin Food – Cold German Potato Salad |
|---|---|
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Serving size |
4 oz |
|
Calories |
107 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
393 mg |
|
Potassium |
361 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
19 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Cold German Potato Salad?
The alternative foods for Aladdin Food – Cold German Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cold German Potato Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Glazed Carrots is an alternative to Aladdin Food – Cold German Potato Salad because it has 107 calories, similar to Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Glazed Carrots has less iron than Aladdin Food – Cold German Potato Salad, and more calcium than Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Glazed Carrots has less protein than Aladdin Food – Cold German Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Glazed Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Orange Glazed Carrots is an alternative to Aladdin Food – Cold German Potato Salad because it has 107 calories, similar to Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glazed Carrots has less iron than Aladdin Food – Cold German Potato Salad, and more calcium than Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glazed Carrots has less protein than Aladdin Food – Cold German Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orange Glazed Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Kisir is an alternative to Aladdin Food – Cold German Potato Salad because it has 107 calories, similar to Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Kisir has more iron than Aladdin Food – Cold German Potato Salad, and more calcium than Aladdin Food – Cold German Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Kisir has less protein than Aladdin Food – Cold German Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Turkish Kisir, read related food calories, and a nutrition guide.
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FitzVogt – Pan Seared Chayote Squash is an alternative to Aladdin Food – Cold German Potato Salad because it has 107 calories, similar to Aladdin Food – Cold German Potato Salad. The FitzVogt – Pan Seared Chayote Squash has less iron than Aladdin Food – Cold German Potato Salad, and similar calcium to Aladdin Food – Cold German Potato Salad. The FitzVogt – Pan Seared Chayote Squash has less protein than Aladdin Food – Cold German Potato Salad. To learn more about FitzVogt – Pan Seared Chayote Squash, read related food calories, and a nutrition guide.