Wei Huang Dou Tang is a Generic type of food with 100 g serving size that provides 285 calories. Wei Huang Dou Tang has 34% carbohydrate, and 33% fat, 33% protein in 100 gram of Wei Huang Dou Tang . Wei Huang Dou Tang nutrient values are 28 g carbohydrate, 27 g protein, and 12 g fat. Wei Huang Dou Tang has the vitamins A, and C within it. Wei Huang Dou Tang has 0 % vitamin A and 7 % vitamin C. Wei Huang Dou Tang has 1426 mg sodium, 1192 mg potassium, — mg cholesterol, and — g trans fat. Wei Huang Dou Tang has 12 g dietary fiber, and — g sugar. 1 serving of Wei Huang Dou Tang provides 38 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Wei Huang Dou Tang provides 285g of 2,000 cal by leaving 1,715 cal.
Wei Huang Dou Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wei Huang Dou Tang provides 12g fat for total of 67g. After 1 serving of Wei Huang Dou Tang , 55g is needed for heart health. Wei Huang Dou Tang provides 1,426g for 2,300g by leaving 874g for daily sodium intake. Wei Huang Dou Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wei Huang Dou Tang is one of the possibilities. 28g is provided by Wei Huang Dou Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wei Huang Dou Tang leaves 222g carbohydrates for low-carb dieting. 1 serving of Wei Huang Dou Tang provides –g sugar for daily 75g sugar intake. 1 serving of Wei Huang Dou Tang leaves 75g sugar for daily intake threshold of sugar. Wei Huang Dou Tang provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Wei Huang Dou Tang 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wei Huang Dou Tang . Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wei Huang Dou Tang .
There are similar foods to the Wei Huang Dou Tang in terms of nutrition, daily intake amount, and calorie amount. These are 黄豆猪脚汤, 猪蹄黄豆汤, 黄豆排骨汤, 苦瓜黄豆排骨汤, and 煨猪肉.
The nutrients table of the Wei Huang Dou Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wei Huang Dou Tang |
Nutrient values for Wei Huang Dou Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
285 |
|
Carbs percentage |
34% |
|
Fat percentage |
33% |
|
Protein percentage |
33% |
|
Carbs |
28 g |
|
Dietary fiber |
12 g |
|
Sugar |
— g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
1426 mg |
|
Potassium |
1192 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
7 % |
|
Calcium |
16 % |
|
Iron |
38 % |
What are the alternative foods for Wei Huang Dou Tang ?
The alternative foods for Wei Huang Dou Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wei Huang Dou Tang are listed below.
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Pai Gu Tun Yu Tou is an alternative to Wei Huang Dou Tang because it has 285 calories, similar to Wei Huang Dou Tang . The Pai Gu Tun Yu Tou has less iron than Wei Huang Dou Tang , and less calcium than Wei Huang Dou Tang . The Pai Gu Tun Yu Tou has less protein than Wei Huang Dou Tang . To learn more about Pai Gu Tun Yu Tou , read related food calories, and a nutrition guide.
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Ma Ling Shu Shou Juan is an alternative to Wei Huang Dou Tang because it has 285 calories, similar to Wei Huang Dou Tang . The Ma Ling Shu Shou Juan has less iron than Wei Huang Dou Tang , and less calcium than Wei Huang Dou Tang . The Ma Ling Shu Shou Juan has less protein than Wei Huang Dou Tang . To learn more about Ma Ling Shu Shou Juan , read related food calories, and a nutrition guide.
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Gan Luo Yi Bao Bao (Pu Tong Xing ,Jia Nai Luo ,Shuang Ceng Rou Bing ,Shuang Ceng Mian Bao ,Jia is an alternative to Wei Huang Dou Tang because it has 285 calories, similar to Wei Huang Dou Tang . The Gan Luo Yi Bao Bao (Pu Tong Xing ,Jia Nai Luo ,Shuang Ceng Rou Bing ,Shuang Ceng Mian Bao ,Jia has less iron than Wei Huang Dou Tang , and less calcium than Wei Huang Dou Tang . The Gan Luo Yi Bao Bao (Pu Tong Xing ,Jia Nai Luo ,Shuang Ceng Rou Bing ,Shuang Ceng Mian Bao ,Jia has less protein than Wei Huang Dou Tang . To learn more about Gan Luo Yi Bao Bao (Pu Tong Xing ,Jia Nai Luo ,Shuang Ceng Rou Bing ,Shuang Ceng Mian Bao ,Jia , read related food calories, and a nutrition guide.
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Xiao Xi Bing Mian Hu is an alternative to Wei Huang Dou Tang because it has 285 calories, similar to Wei Huang Dou Tang . The Xiao Xi Bing Mian Hu has less iron than Wei Huang Dou Tang , and less calcium than Wei Huang Dou Tang . The Xiao Xi Bing Mian Hu has less protein than Wei Huang Dou Tang . To learn more about Xiao Xi Bing Mian Hu , read related food calories, and a nutrition guide.
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Yang Rou (Dong ) is an alternative to Wei Huang Dou Tang because it has 285 calories, similar to Wei Huang Dou Tang . The Yang Rou (Dong ) has less iron than Wei Huang Dou Tang , and less calcium than Wei Huang Dou Tang . The Yang Rou (Dong ) has less protein than Wei Huang Dou Tang . To learn more about Yang Rou (Dong ), read related food calories, and a nutrition guide.