Luna Protein – Lemon Vanilla is a Luna Protein type of food with 1 Bar serving size that provides 170 calories. Luna Protein – Lemon Vanilla has 50% carbohydrate, and 21% fat, 29% protein in 100 gram of Luna Protein – Lemon Vanilla. Luna Protein – Lemon Vanilla nutrient values are 21 g carbohydrate, 12 g protein, and 4 g fat. Luna Protein – Lemon Vanilla has the vitamins A, and C within it. Luna Protein – Lemon Vanilla has 10 % vitamin A and 20 % vitamin C. Luna Protein – Lemon Vanilla has 160 mg sodium, 85 mg potassium, 5 mg cholesterol, and 0 g trans fat. Luna Protein – Lemon Vanilla has 3 g dietary fiber, and 15 g sugar. 1 serving of Luna Protein – Lemon Vanilla provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna Protein – Lemon Vanilla provides 170g of 2,000 cal by leaving 1,830 cal.
Luna Protein – Lemon Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein – Lemon Vanilla provides 4g fat for total of 67g. After 1 serving of Luna Protein – Lemon Vanilla, 63g is needed for heart health. Luna Protein – Lemon Vanilla provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Luna Protein – Lemon Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein – Lemon Vanilla is one of the possibilities. 21g is provided by Luna Protein – Lemon Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein – Lemon Vanilla leaves 229g carbohydrates for low-carb dieting. 1 serving of Luna Protein – Lemon Vanilla provides 15g sugar for daily 75g sugar intake. 1 serving of Luna Protein – Lemon Vanilla leaves 60g sugar for daily intake threshold of sugar. Luna Protein – Lemon Vanilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein – Lemon Vanilla 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein – Lemon Vanilla. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna Protein – Lemon Vanilla.
There are similar foods to the Luna Protein – Lemon Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Vanilla, Lemon Vanilla Bar, Lemon Vanilla Bar, Lemon Vanilla Protein Bar, and Lemon Vanilla.
The nutrients table of the Luna Protein – Lemon Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna Protein – Lemon Vanilla |
Nutrient values for Luna Protein – Lemon Vanilla |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
170 |
|
Carbs percentage |
50% |
|
Fat percentage |
21% |
|
Protein percentage |
29% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
160 mg |
|
Potassium |
85 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Luna Protein – Lemon Vanilla?
The alternative foods for Luna Protein – Lemon Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Protein – Lemon Vanilla are listed below.
-
Luna – Protein Bar, Choc. Chip Cookie Dough is an alternative to Luna Protein – Lemon Vanilla because it has 170 calories, similar to Luna Protein – Lemon Vanilla. The Luna – Protein Bar, Choc. Chip Cookie Dough has similar iron to Luna Protein – Lemon Vanilla, and similar calcium to Luna Protein – Lemon Vanilla. The Luna – Protein Bar, Choc. Chip Cookie Dough has similar protein to Luna Protein – Lemon Vanilla. To learn more about Luna – Protein Bar, Choc. Chip Cookie Dough, read related food calories, and a nutrition guide.
-
Kellogg’s – Protein Meal Bar is an alternative to Luna Protein – Lemon Vanilla because it has 170 calories, similar to Luna Protein – Lemon Vanilla. The Kellogg’s – Protein Meal Bar has more iron than Luna Protein – Lemon Vanilla, and less calcium than Luna Protein – Lemon Vanilla. The Kellogg’s – Protein Meal Bar has less protein than Luna Protein – Lemon Vanilla. To learn more about Kellogg’s – Protein Meal Bar, read related food calories, and a nutrition guide.
-
Arbonne – Chocolate Protein Bar is an alternative to Luna Protein – Lemon Vanilla because it has 170 calories, similar to Luna Protein – Lemon Vanilla. The Arbonne – Chocolate Protein Bar has less iron than Luna Protein – Lemon Vanilla, and less calcium than Luna Protein – Lemon Vanilla. The Arbonne – Chocolate Protein Bar has less protein than Luna Protein – Lemon Vanilla. To learn more about Arbonne – Chocolate Protein Bar, read related food calories, and a nutrition guide.
-
Planters Nutrition – Energy Bar is an alternative to Luna Protein – Lemon Vanilla because it has 170 calories, similar to Luna Protein – Lemon Vanilla. The Planters Nutrition – Energy Bar has less iron than Luna Protein – Lemon Vanilla, and less calcium than Luna Protein – Lemon Vanilla. The Planters Nutrition – Energy Bar has less protein than Luna Protein – Lemon Vanilla. To learn more about Planters Nutrition – Energy Bar, read related food calories, and a nutrition guide.
-
Nugo Bar – Orange Smoothie is an alternative to Luna Protein – Lemon Vanilla because it has 170 calories, similar to Luna Protein – Lemon Vanilla. The Nugo Bar – Orange Smoothie has less iron than Luna Protein – Lemon Vanilla, and more calcium than Luna Protein – Lemon Vanilla. The Nugo Bar – Orange Smoothie has less protein than Luna Protein – Lemon Vanilla. To learn more about Nugo Bar – Orange Smoothie, read related food calories, and a nutrition guide.