Luna Protein – Lemon Vanilla Bar is a Luna Protein type of food with 1 (1.59oz / 45g ) bar serving size that provides 170 calories. Luna Protein – Lemon Vanilla Bar has 50% carbohydrate, and 21% fat, 29% protein in 100 gram of Luna Protein – Lemon Vanilla Bar. Luna Protein – Lemon Vanilla Bar nutrient values are 21 g carbohydrate, 12 g protein, and 4 g fat. Luna Protein – Lemon Vanilla Bar has the vitamins A, and C within it. Luna Protein – Lemon Vanilla Bar has 10 % vitamin A and 20 % vitamin C. Luna Protein – Lemon Vanilla Bar has 160 mg sodium, 85 mg potassium, 5 mg cholesterol, and 0 g trans fat. Luna Protein – Lemon Vanilla Bar has 3 g dietary fiber, and 15 g sugar. 1 serving of Luna Protein – Lemon Vanilla Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna Protein – Lemon Vanilla Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Luna Protein – Lemon Vanilla Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein – Lemon Vanilla Bar provides 4g fat for total of 67g. After 1 serving of Luna Protein – Lemon Vanilla Bar, 63g is needed for heart health. Luna Protein – Lemon Vanilla Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Luna Protein – Lemon Vanilla Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein – Lemon Vanilla Bar is one of the possibilities. 21g is provided by Luna Protein – Lemon Vanilla Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein – Lemon Vanilla Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Luna Protein – Lemon Vanilla Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Luna Protein – Lemon Vanilla Bar leaves 60g sugar for daily intake threshold of sugar. Luna Protein – Lemon Vanilla Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein – Lemon Vanilla Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein – Lemon Vanilla Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna Protein – Lemon Vanilla Bar.
There are similar foods to the Luna Protein – Lemon Vanilla Bar in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Vanilla Bar, Lemon Vanilla Protein Bar, Protein Bar, Lemon Vanilla, Lemon Vanilla, and Lemon Vanilla Protein Bar.
The nutrients table of the Luna Protein – Lemon Vanilla Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Protein – Lemon Vanilla Bar |
Nutrient values for Luna Protein – Lemon Vanilla Bar |
|---|---|
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Serving size |
1 (1.59oz / 45g ) bar |
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Calories |
170 |
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Carbs percentage |
50% |
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Fat percentage |
21% |
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Protein percentage |
29% |
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Carbs |
21 g |
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Dietary fiber |
3 g |
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Sugar |
15 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
160 mg |
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Potassium |
85 mg |
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Cholesterol |
5 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
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Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Luna Protein – Lemon Vanilla Bar?
The similar foods to Luna Protein – Lemon Vanilla Bar involve alike nutritional values from the same Luna Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Luna Protein – Lemon Vanilla Bar are listed below.
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Luna Protein – Mint Chocolate Chip 45 G is a similar nourishment to Luna Protein – Lemon Vanilla Bar because both of the Luna Protein – Lemon Vanilla Bar and Luna Protein – Mint Chocolate Chip 45 G are from Luna Protein. The Luna Protein – Lemon Vanilla Bar has similar calories to Luna Protein – Mint Chocolate Chip 45 G because Luna Protein – Lemon Vanilla Bar has 170 calories, and it is similar calories to Luna Protein – Mint Chocolate Chip 45 G. The Luna Protein – Mint Chocolate Chip 45 G has similar iron to Luna Protein – Lemon Vanilla Bar, and similar calcium to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Mint Chocolate Chip 45 G has similar protein to Luna Protein – Lemon Vanilla Bar. To learn more about Luna Protein – Mint Chocolate Chip 45 G, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla is a similar nourishment to Luna Protein – Lemon Vanilla Bar because both of the Luna Protein – Lemon Vanilla Bar and Luna Protein – Lemon Vanilla are from Luna Protein. The Luna Protein – Lemon Vanilla Bar has similar calories to Luna Protein – Lemon Vanilla because Luna Protein – Lemon Vanilla Bar has 170 calories, and it is similar calories to Luna Protein – Lemon Vanilla. The Luna Protein – Lemon Vanilla has similar iron to Luna Protein – Lemon Vanilla Bar, and similar calcium to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Lemon Vanilla has similar protein to Luna Protein – Lemon Vanilla Bar. To learn more about Luna Protein – Lemon Vanilla, read related food calories, and a nutrition guide.
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Luna Protein – Chocolate Peanut Butter is a similar nourishment to Luna Protein – Lemon Vanilla Bar because both of the Luna Protein – Lemon Vanilla Bar and Luna Protein – Chocolate Peanut Butter are from Luna Protein. The Luna Protein – Lemon Vanilla Bar has less calories than Luna Protein – Chocolate Peanut Butter because Luna Protein – Lemon Vanilla Bar has 170 calories, and it is 20 less calories than Luna Protein – Chocolate Peanut Butter. The Luna Protein – Chocolate Peanut Butter has similar iron to Luna Protein – Lemon Vanilla Bar, and similar calcium to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Chocolate Peanut Butter has similar protein to Luna Protein – Lemon Vanilla Bar. To learn more about Luna Protein – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Luna Protein – Chocolate is a similar nourishment to Luna Protein – Lemon Vanilla Bar because both of the Luna Protein – Lemon Vanilla Bar and Luna Protein – Chocolate are from Luna Protein. The Luna Protein – Lemon Vanilla Bar has similar calories to Luna Protein – Chocolate because Luna Protein – Lemon Vanilla Bar has 170 calories, and it is similar calories to Luna Protein – Chocolate. The Luna Protein – Chocolate has similar iron to Luna Protein – Lemon Vanilla Bar, and similar calcium to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Chocolate has similar protein to Luna Protein – Lemon Vanilla Bar. To learn more about Luna Protein – Chocolate, read related food calories, and a nutrition guide.
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Luna Protein – Cookie Dough is a similar nourishment to Luna Protein – Lemon Vanilla Bar because both of the Luna Protein – Lemon Vanilla Bar and Luna Protein – Cookie Dough are from Luna Protein. The Luna Protein – Lemon Vanilla Bar has similar calories to Luna Protein – Cookie Dough because Luna Protein – Lemon Vanilla Bar has 170 calories, and it is similar calories to Luna Protein – Cookie Dough. The Luna Protein – Cookie Dough has similar iron to Luna Protein – Lemon Vanilla Bar, and similar calcium to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Cookie Dough has similar protein to Luna Protein – Lemon Vanilla Bar. To learn more about Luna Protein – Cookie Dough, read related food calories, and a nutrition guide.