Luna Protein – Chocolate is a Luna Protein type of food with 45 g (1bar) serving size that provides 170 calories. Luna Protein – Chocolate has 46% carbohydrate, and 26% fat, 28% protein in 100 gram of Luna Protein – Chocolate. Luna Protein – Chocolate nutrient values are 20 g carbohydrate, 12 g protein, and 5 g fat. Luna Protein – Chocolate has the vitamins A, and C within it. Luna Protein – Chocolate has 10 % vitamin A and 20 % vitamin C. Luna Protein – Chocolate has 250 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Luna Protein – Chocolate has 3 g dietary fiber, and 13 g sugar. 1 serving of Luna Protein – Chocolate provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna Protein – Chocolate provides 170g of 2,000 cal by leaving 1,830 cal.
Luna Protein – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein – Chocolate provides 5g fat for total of 67g. After 1 serving of Luna Protein – Chocolate, 62g is needed for heart health. Luna Protein – Chocolate provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Luna Protein – Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein – Chocolate is one of the possibilities. 20g is provided by Luna Protein – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein – Chocolate leaves 230g carbohydrates for low-carb dieting. 1 serving of Luna Protein – Chocolate provides 13g sugar for daily 75g sugar intake. 1 serving of Luna Protein – Chocolate leaves 62g sugar for daily intake threshold of sugar. Luna Protein – Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein – Chocolate 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein – Chocolate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna Protein – Chocolate.
There are similar foods to the Luna Protein – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate, Chocolate Protein Bar, Luna Protein, Chocolate Protein Bar, and Protein.
The nutrients table of the Luna Protein – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna Protein – Chocolate |
Nutrient values for Luna Protein – Chocolate |
|---|---|
|
Serving size |
45 g (1bar) |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
26% |
|
Protein percentage |
28% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
250 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Luna Protein – Chocolate?
The similar foods to Luna Protein – Chocolate involve alike nutritional values from the same Luna Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Luna Protein – Chocolate are listed below.
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Luna Protein – Mint Chocolate Chip 45 G is a similar nourishment to Luna Protein – Chocolate because both of the Luna Protein – Chocolate and Luna Protein – Mint Chocolate Chip 45 G are from Luna Protein. The Luna Protein – Chocolate has similar calories to Luna Protein – Mint Chocolate Chip 45 G because Luna Protein – Chocolate has 170 calories, and it is similar calories to Luna Protein – Mint Chocolate Chip 45 G. The Luna Protein – Mint Chocolate Chip 45 G has similar iron to Luna Protein – Chocolate, and similar calcium to Luna Protein – Chocolate. The Luna Protein – Mint Chocolate Chip 45 G has similar protein to Luna Protein – Chocolate. To learn more about Luna Protein – Mint Chocolate Chip 45 G, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla is a similar nourishment to Luna Protein – Chocolate because both of the Luna Protein – Chocolate and Luna Protein – Lemon Vanilla are from Luna Protein. The Luna Protein – Chocolate has similar calories to Luna Protein – Lemon Vanilla because Luna Protein – Chocolate has 170 calories, and it is similar calories to Luna Protein – Lemon Vanilla. The Luna Protein – Lemon Vanilla has similar iron to Luna Protein – Chocolate, and similar calcium to Luna Protein – Chocolate. The Luna Protein – Lemon Vanilla has similar protein to Luna Protein – Chocolate. To learn more about Luna Protein – Lemon Vanilla, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla Bar is a similar nourishment to Luna Protein – Chocolate because both of the Luna Protein – Chocolate and Luna Protein – Lemon Vanilla Bar are from Luna Protein. The Luna Protein – Chocolate has similar calories to Luna Protein – Lemon Vanilla Bar because Luna Protein – Chocolate has 170 calories, and it is similar calories to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Lemon Vanilla Bar has similar iron to Luna Protein – Chocolate, and similar calcium to Luna Protein – Chocolate. The Luna Protein – Lemon Vanilla Bar has similar protein to Luna Protein – Chocolate. To learn more about Luna Protein – Lemon Vanilla Bar, read related food calories, and a nutrition guide.
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Luna Protein – Chocolate Peanut Butter is a similar nourishment to Luna Protein – Chocolate because both of the Luna Protein – Chocolate and Luna Protein – Chocolate Peanut Butter are from Luna Protein. The Luna Protein – Chocolate has less calories than Luna Protein – Chocolate Peanut Butter because Luna Protein – Chocolate has 170 calories, and it is 20 less calories than Luna Protein – Chocolate Peanut Butter. The Luna Protein – Chocolate Peanut Butter has similar iron to Luna Protein – Chocolate, and similar calcium to Luna Protein – Chocolate. The Luna Protein – Chocolate Peanut Butter has similar protein to Luna Protein – Chocolate. To learn more about Luna Protein – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Luna Protein – Cookie Dough is a similar nourishment to Luna Protein – Chocolate because both of the Luna Protein – Chocolate and Luna Protein – Cookie Dough are from Luna Protein. The Luna Protein – Chocolate has similar calories to Luna Protein – Cookie Dough because Luna Protein – Chocolate has 170 calories, and it is similar calories to Luna Protein – Cookie Dough. The Luna Protein – Cookie Dough has similar iron to Luna Protein – Chocolate, and similar calcium to Luna Protein – Chocolate. The Luna Protein – Cookie Dough has similar protein to Luna Protein – Chocolate. To learn more about Luna Protein – Cookie Dough, read related food calories, and a nutrition guide.