Nutisal – Mandler is a Nutisal type of food with 100 g serving size that provides 580 calories. Nutisal – Mandler has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Nutisal – Mandler. Nutisal – Mandler nutrient values are 22 g carbohydrate, 21 g protein, and 49 g fat. Nutisal – Mandler has the vitamins A, and C within it. Nutisal – Mandler has 0 % vitamin A and 0 % vitamin C. Nutisal – Mandler has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutisal – Mandler has 12 g dietary fiber, and 4 g sugar. 1 serving of Nutisal – Mandler provides 0 % iron, 12 g polyunsaturated and 31 g unsaturated fat along with 3 g saturated fat. Nutisal – Mandler provides 580g of 2,000 cal by leaving 1,420 cal.
Nutisal – Mandler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutisal – Mandler provides 49g fat for total of 67g. After 1 serving of Nutisal – Mandler, 18g is needed for heart health. Nutisal – Mandler provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nutisal – Mandler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutisal – Mandler is one of the possibilities. 22g is provided by Nutisal – Mandler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutisal – Mandler leaves 228g carbohydrates for low-carb dieting. 1 serving of Nutisal – Mandler provides 4g sugar for daily 75g sugar intake. 1 serving of Nutisal – Mandler leaves 71g sugar for daily intake threshold of sugar. Nutisal – Mandler provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Nutisal – Mandler 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Nutisal – Mandler. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Nutisal – Mandler.
There are similar foods to the Nutisal – Mandler in terms of nutrition, daily intake amount, and calorie amount. These are Mandler Nutisal, Mandler, Mandler ( Nettos), Mandler Plain, and Mandler, ristede og saltede.
The nutrients table of the Nutisal – Mandler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutisal – Mandler |
Nutrient values for Nutisal – Mandler |
|---|---|
|
Serving size |
100 g |
|
Calories |
580 |
|
Carbs percentage |
14% |
|
Fat percentage |
72% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
12 g |
|
Sugar |
4 g |
|
Fat |
49 g |
|
Saturated |
3 g |
|
Polyunsaturated |
12 g |
|
Monounsaturated |
31 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nutisal – Mandler?
The alternative foods for Nutisal – Mandler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutisal – Mandler are listed below.
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Seeberger – Cashewkerne is an alternative to Nutisal – Mandler because it has 580 calories, similar to Nutisal – Mandler. The Seeberger – Cashewkerne has similar iron to Nutisal – Mandler, and similar calcium to Nutisal – Mandler. The Seeberger – Cashewkerne has less protein than Nutisal – Mandler. To learn more about Seeberger – Cashewkerne, read related food calories, and a nutrition guide.
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Ma La Gan Lan is an alternative to Nutisal – Mandler because it has 580 calories, similar to Nutisal – Mandler. The Ma La Gan Lan has more iron than Nutisal – Mandler, and more calcium than Nutisal – Mandler. The Ma La Gan Lan has less protein than Nutisal – Mandler. To learn more about Ma La Gan Lan , read related food calories, and a nutrition guide.