Fresh Attractions – Southwest Chicken Salad is a Fresh Attractions type of food with 1 salad 369g serving size that provides 340 calories. Fresh Attractions – Southwest Chicken Salad has 34% carbohydrate, and 29% fat, 37% protein in 100 gram of Fresh Attractions – Southwest Chicken Salad. Fresh Attractions – Southwest Chicken Salad nutrient values are 29 g carbohydrate, 31 g protein, and 11 g fat. Fresh Attractions – Southwest Chicken Salad has the vitamins A, and C within it. Fresh Attractions – Southwest Chicken Salad has 150 % vitamin A and 60 % vitamin C. Fresh Attractions – Southwest Chicken Salad has 1190 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Fresh Attractions – Southwest Chicken Salad has 5 g dietary fiber, and 15 g sugar. 1 serving of Fresh Attractions – Southwest Chicken Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh Attractions – Southwest Chicken Salad provides 340g of 2,000 cal by leaving 1,660 cal.
Fresh Attractions – Southwest Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Attractions – Southwest Chicken Salad provides 11g fat for total of 67g. After 1 serving of Fresh Attractions – Southwest Chicken Salad, 56g is needed for heart health. Fresh Attractions – Southwest Chicken Salad provides 1,190g for 2,300g by leaving 1,110g for daily sodium intake. Fresh Attractions – Southwest Chicken Salad causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Attractions – Southwest Chicken Salad is one of the possibilities. 29g is provided by Fresh Attractions – Southwest Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Attractions – Southwest Chicken Salad leaves 221g carbohydrates for low-carb dieting. 1 serving of Fresh Attractions – Southwest Chicken Salad provides 15g sugar for daily 75g sugar intake. 1 serving of Fresh Attractions – Southwest Chicken Salad leaves 60g sugar for daily intake threshold of sugar. Fresh Attractions – Southwest Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh Attractions – Southwest Chicken Salad 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Attractions – Southwest Chicken Salad. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Attractions – Southwest Chicken Salad.
There are similar foods to the Fresh Attractions – Southwest Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Chicken Salad, Southwest Veggie Salad, Southwest Veggie Salad, Chicken Caesar Salad, and Chicken Caesar Salad.
The nutrients table of the Fresh Attractions – Southwest Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Attractions – Southwest Chicken Salad |
Nutrient values for Fresh Attractions – Southwest Chicken Salad |
|---|---|
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Serving size |
1 salad 369g |
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Calories |
340 |
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Carbs percentage |
34% |
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Fat percentage |
29% |
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Protein percentage |
37% |
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Carbs |
29 g |
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Dietary fiber |
5 g |
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Sugar |
15 g |
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Fat |
11 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
1190 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
150 % |
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Vitamin c |
60 % |
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Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Fresh Attractions – Southwest Chicken Salad?
The similar foods to Fresh Attractions – Southwest Chicken Salad involve alike nutritional values from the same Fresh Attractions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh Attractions – Southwest Chicken Salad are listed below.
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Fresh Attractions – Fresh Red Grapes is a similar nourishment to Fresh Attractions – Southwest Chicken Salad because both of the Fresh Attractions – Southwest Chicken Salad and Fresh Attractions – Fresh Red Grapes are from Fresh Attractions. The Fresh Attractions – Southwest Chicken Salad has more calories than Fresh Attractions – Fresh Red Grapes because Fresh Attractions – Southwest Chicken Salad has 340 calories, and it is 190 more calories than Fresh Attractions – Fresh Red Grapes. The Fresh Attractions – Fresh Red Grapes has less iron than Fresh Attractions – Southwest Chicken Salad, and less calcium than Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Fresh Red Grapes has less protein than Fresh Attractions – Southwest Chicken Salad. To learn more about Fresh Attractions – Fresh Red Grapes, read related food calories, and a nutrition guide.
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Fresh Attractions – Strawberry Blueberry Yogurt Parfait is a similar nourishment to Fresh Attractions – Southwest Chicken Salad because both of the Fresh Attractions – Southwest Chicken Salad and Fresh Attractions – Strawberry Blueberry Yogurt Parfait are from Fresh Attractions. The Fresh Attractions – Southwest Chicken Salad has more calories than Fresh Attractions – Strawberry Blueberry Yogurt Parfait because Fresh Attractions – Southwest Chicken Salad has 340 calories, and it is 20 more calories than Fresh Attractions – Strawberry Blueberry Yogurt Parfait. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less iron than Fresh Attractions – Southwest Chicken Salad, and similar calcium to Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less protein than Fresh Attractions – Southwest Chicken Salad. To learn more about Fresh Attractions – Strawberry Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh Attractions – Chicken Caesar Salad is a similar nourishment to Fresh Attractions – Southwest Chicken Salad because both of the Fresh Attractions – Southwest Chicken Salad and Fresh Attractions – Chicken Caesar Salad are from Fresh Attractions. The Fresh Attractions – Southwest Chicken Salad has less calories than Fresh Attractions – Chicken Caesar Salad because Fresh Attractions – Southwest Chicken Salad has 340 calories, and it is 120 less calories than Fresh Attractions – Chicken Caesar Salad. The Fresh Attractions – Chicken Caesar Salad has more iron than Fresh Attractions – Southwest Chicken Salad, and more calcium than Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Chicken Caesar Salad has more protein than Fresh Attractions – Southwest Chicken Salad. To learn more about Fresh Attractions – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Fresh Attractions – Ham Cheddar Ciabatta is a similar nourishment to Fresh Attractions – Southwest Chicken Salad because both of the Fresh Attractions – Southwest Chicken Salad and Fresh Attractions – Ham Cheddar Ciabatta are from Fresh Attractions. The Fresh Attractions – Southwest Chicken Salad has less calories than Fresh Attractions – Ham Cheddar Ciabatta because Fresh Attractions – Southwest Chicken Salad has 340 calories, and it is 110 less calories than Fresh Attractions – Ham Cheddar Ciabatta. The Fresh Attractions – Ham Cheddar Ciabatta has more iron than Fresh Attractions – Southwest Chicken Salad, and less calcium than Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Ham Cheddar Ciabatta has less protein than Fresh Attractions – Southwest Chicken Salad. To learn more about Fresh Attractions – Ham Cheddar Ciabatta, read related food calories, and a nutrition guide.
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Fresh Attractions – Tuna Nicoise Wheat Baguette is a similar nourishment to Fresh Attractions – Southwest Chicken Salad because both of the Fresh Attractions – Southwest Chicken Salad and Fresh Attractions – Tuna Nicoise Wheat Baguette are from Fresh Attractions. The Fresh Attractions – Southwest Chicken Salad has less calories than Fresh Attractions – Tuna Nicoise Wheat Baguette because Fresh Attractions – Southwest Chicken Salad has 340 calories, and it is 80 less calories than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Tuna Nicoise Wheat Baguette has more iron than Fresh Attractions – Southwest Chicken Salad, and less calcium than Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Tuna Nicoise Wheat Baguette has more protein than Fresh Attractions – Southwest Chicken Salad. To learn more about Fresh Attractions – Tuna Nicoise Wheat Baguette, read related food calories, and a nutrition guide.