Fresh Attractions – Tuna Nicoise Wheat Baguette is a Fresh Attractions type of food with 1 sandwich (207g) serving size that provides 420 calories. Fresh Attractions – Tuna Nicoise Wheat Baguette has 54% carbohydrate, and 11% fat, 36% protein in 100 gram of Fresh Attractions – Tuna Nicoise Wheat Baguette. Fresh Attractions – Tuna Nicoise Wheat Baguette nutrient values are 57 g carbohydrate, 38 g protein, and 5 g fat. Fresh Attractions – Tuna Nicoise Wheat Baguette has the vitamins A, and C within it. Fresh Attractions – Tuna Nicoise Wheat Baguette has 20 % vitamin A and 8 % vitamin C. Fresh Attractions – Tuna Nicoise Wheat Baguette has 1250 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Fresh Attractions – Tuna Nicoise Wheat Baguette has 5 g dietary fiber, and 6 g sugar. 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh Attractions – Tuna Nicoise Wheat Baguette provides 420g of 2,000 cal by leaving 1,580 cal.
Fresh Attractions – Tuna Nicoise Wheat Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Attractions – Tuna Nicoise Wheat Baguette provides 5g fat for total of 67g. After 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette, 62g is needed for heart health. Fresh Attractions – Tuna Nicoise Wheat Baguette provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Fresh Attractions – Tuna Nicoise Wheat Baguette causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Attractions – Tuna Nicoise Wheat Baguette is one of the possibilities. 57g is provided by Fresh Attractions – Tuna Nicoise Wheat Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette leaves 193g carbohydrates for low-carb dieting. 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette leaves 69g sugar for daily intake threshold of sugar. Fresh Attractions – Tuna Nicoise Wheat Baguette provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh Attractions – Tuna Nicoise Wheat Baguette minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Attractions – Tuna Nicoise Wheat Baguette. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Attractions – Tuna Nicoise Wheat Baguette.
There are similar foods to the Fresh Attractions – Tuna Nicoise Wheat Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Nicoise Wheat Baguette, Tuna Nicoise Multigrain Ciabatta, Tuna Nicoise Baguette, Tuna Nicoise Baguette, and Tuna Nicoise Baguette.
The nutrients table of the Fresh Attractions – Tuna Nicoise Wheat Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Attractions – Tuna Nicoise Wheat Baguette |
Nutrient values for Fresh Attractions – Tuna Nicoise Wheat Baguette |
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Serving size |
1 sandwich (207g) |
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Calories |
420 |
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Carbs percentage |
54% |
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Fat percentage |
11% |
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Protein percentage |
36% |
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Carbs |
57 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
1250 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
20 % |
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Vitamin c |
8 % |
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Calcium |
8 % |
|
Iron |
15 % |
What are the similar foods to Fresh Attractions – Tuna Nicoise Wheat Baguette?
The similar foods to Fresh Attractions – Tuna Nicoise Wheat Baguette involve alike nutritional values from the same Fresh Attractions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh Attractions – Tuna Nicoise Wheat Baguette are listed below.
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Fresh Attractions – Fresh Red Grapes is a similar nourishment to Fresh Attractions – Tuna Nicoise Wheat Baguette because both of the Fresh Attractions – Tuna Nicoise Wheat Baguette and Fresh Attractions – Fresh Red Grapes are from Fresh Attractions. The Fresh Attractions – Tuna Nicoise Wheat Baguette has more calories than Fresh Attractions – Fresh Red Grapes because Fresh Attractions – Tuna Nicoise Wheat Baguette has 420 calories, and it is 270 more calories than Fresh Attractions – Fresh Red Grapes. The Fresh Attractions – Fresh Red Grapes has less iron than Fresh Attractions – Tuna Nicoise Wheat Baguette, and less calcium than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Fresh Red Grapes has less protein than Fresh Attractions – Tuna Nicoise Wheat Baguette. To learn more about Fresh Attractions – Fresh Red Grapes, read related food calories, and a nutrition guide.
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Fresh Attractions – Strawberry Blueberry Yogurt Parfait is a similar nourishment to Fresh Attractions – Tuna Nicoise Wheat Baguette because both of the Fresh Attractions – Tuna Nicoise Wheat Baguette and Fresh Attractions – Strawberry Blueberry Yogurt Parfait are from Fresh Attractions. The Fresh Attractions – Tuna Nicoise Wheat Baguette has more calories than Fresh Attractions – Strawberry Blueberry Yogurt Parfait because Fresh Attractions – Tuna Nicoise Wheat Baguette has 420 calories, and it is 100 more calories than Fresh Attractions – Strawberry Blueberry Yogurt Parfait. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less iron than Fresh Attractions – Tuna Nicoise Wheat Baguette, and more calcium than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less protein than Fresh Attractions – Tuna Nicoise Wheat Baguette. To learn more about Fresh Attractions – Strawberry Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh Attractions – Chicken Caesar Salad is a similar nourishment to Fresh Attractions – Tuna Nicoise Wheat Baguette because both of the Fresh Attractions – Tuna Nicoise Wheat Baguette and Fresh Attractions – Chicken Caesar Salad are from Fresh Attractions. The Fresh Attractions – Tuna Nicoise Wheat Baguette has less calories than Fresh Attractions – Chicken Caesar Salad because Fresh Attractions – Tuna Nicoise Wheat Baguette has 420 calories, and it is 40 less calories than Fresh Attractions – Chicken Caesar Salad. The Fresh Attractions – Chicken Caesar Salad has similar iron to Fresh Attractions – Tuna Nicoise Wheat Baguette, and more calcium than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Chicken Caesar Salad has more protein than Fresh Attractions – Tuna Nicoise Wheat Baguette. To learn more about Fresh Attractions – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Fresh Attractions – Ham Cheddar Ciabatta is a similar nourishment to Fresh Attractions – Tuna Nicoise Wheat Baguette because both of the Fresh Attractions – Tuna Nicoise Wheat Baguette and Fresh Attractions – Ham Cheddar Ciabatta are from Fresh Attractions. The Fresh Attractions – Tuna Nicoise Wheat Baguette has less calories than Fresh Attractions – Ham Cheddar Ciabatta because Fresh Attractions – Tuna Nicoise Wheat Baguette has 420 calories, and it is 30 less calories than Fresh Attractions – Ham Cheddar Ciabatta. The Fresh Attractions – Ham Cheddar Ciabatta has more iron than Fresh Attractions – Tuna Nicoise Wheat Baguette, and more calcium than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Ham Cheddar Ciabatta has less protein than Fresh Attractions – Tuna Nicoise Wheat Baguette. To learn more about Fresh Attractions – Ham Cheddar Ciabatta, read related food calories, and a nutrition guide.
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Fresh Attractions – Southwest Chicken Salad is a similar nourishment to Fresh Attractions – Tuna Nicoise Wheat Baguette because both of the Fresh Attractions – Tuna Nicoise Wheat Baguette and Fresh Attractions – Southwest Chicken Salad are from Fresh Attractions. The Fresh Attractions – Tuna Nicoise Wheat Baguette has more calories than Fresh Attractions – Southwest Chicken Salad because Fresh Attractions – Tuna Nicoise Wheat Baguette has 420 calories, and it is 80 more calories than Fresh Attractions – Southwest Chicken Salad. The Fresh Attractions – Southwest Chicken Salad has less iron than Fresh Attractions – Tuna Nicoise Wheat Baguette, and more calcium than Fresh Attractions – Tuna Nicoise Wheat Baguette. The Fresh Attractions – Southwest Chicken Salad has less protein than Fresh Attractions – Tuna Nicoise Wheat Baguette. To learn more about Fresh Attractions – Southwest Chicken Salad, read related food calories, and a nutrition guide.